• 7 Ingredients
  • 2 Farmstand corn Cobs
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  • Zest and Juice of one Lime
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  • 1 Generous Tbsp. Extra Virgin Ol...
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  • 1 Green Onion, finely chopped
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  • 1 Serrano Chile, seeded and minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 4 medium ears of corn, cooked an...
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  • 1/2 c chopped basil
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  • 4 Persian cucumbers, unpeeled, u...
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  • 4 c cherry tomatoes, quartered
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  • 4 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • All of the reserved cooked squas...
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  • 2 teaspoons olive or corn oil
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  • 1 teaspoon sea salt
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  • 1/2 cup red pepper, chopped
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  • Filling
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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  • 1 teaspoon olive oil
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  • 4 cups cherry tomatoes, halved
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  • ½ red onion, finely chopped
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  • 10 large basil leaves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 small can of coconut milk (the...
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  • 4 ears fresh corn, husks and sil...
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  • Salt
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 2 yellow squash, cut into long "...
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  • 1 teaspoon GOYA Adobo seasoning...
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  • 1 can pinto beans, drained
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  • 1/3 cup ketchup
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 1 ear of corn, husk on
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1 large yellow onion, coarsely c...
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  • 2 1/2 tablespoons garlic, chopped
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  • 3/4 teaspoon red pepper flakes
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  • 6 pounds ripe heirloom tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs ground turkey
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  • 1 (15-oz) can black beans
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  • 1/2 cup crushed tortilla chips
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  • 1 tsp the Lady’s House Seasoning
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  • 1 tbsp chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons red wine vinegar
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 ears fresh sweet corn, cut off...
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  • 1/2 small red onion, finely minced
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  • 1 avocado, diced
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  • 1 red bell pepper, 1/2 diced, 1/...
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  • 1/3 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can of black beans,...
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  • 1 1/2 cups frozen corn, defroste...
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  • 1/2 cup chopped green onions or...
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  • 2 fresh jalapeño peppers, seeded...
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  • 3 fresh plum tomatoes, seeded an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 8 ears of corn in the husk
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  • 1/4 cup chopped mixed fresh herb...
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  • 6 tablespoons lime butter sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups tomatoes, diced
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  • 1 avocado, diced
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  • 1/4 large purple onions, diced
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  • 2/3 cup fresh corn, sliced off t...
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  • 1/4 cup basil, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (14-ounce) can cannellini bean...
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  • 1 (14-ounce) can chickpeas, drai...
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  • 1 large egg + 1 egg white, light...
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  • 2 garlic cloves, minced
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  • 1/3 cup panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 4 ears corn, kernels cut from th...
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  • Salt
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  • Good olive oil
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  • 3 medium yellow squash or zucchi...
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  • 2 medium white potatoes, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 cloves garlic, unpeeled (for...
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  • 1/2 cup extra-virgin olive oil
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  • 2 pints cherry tomatoes (any siz...
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  • 1 tablespoon garlic oil (from th...
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 whole unpeeled yukon gold pota...
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  • earl grey tea
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  • salt
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  • 1 C dense wheat bread cut into 1...
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  • black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, minced
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  • 1-2 cups frozen corn
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  • 1 32-ounce can chopped tomatoes,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 chicken breast, pounded thin
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  • 6 Tablespoons Homemade Lemon Dre...
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  • 1/4 cup brown basmati rice, dry
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  • 1/2 cup water
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  • 3/4 cup fresh sweet corn, cut of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ears corn, roasted and kernels...
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  • 2 large tomatoes, diced
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  • 1 large avocado, peeled, seeded...
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  • 1/2 cup red onion, chopped fine
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  • 1/4 cup fresh cilantro, hand torn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/8 cup olive oil
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  • juice of one small lime
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  • zest of the lime
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  • sea salt and ground pepper to taste
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  • 4 ears grilled corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • For the dressing:
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon olive oil
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  • juice of half a lemon
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all