• 9 Ingredients
  • 1/2 cup ketchup
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  • 2 tablespoons honey
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  • 1 tablespoon Worcestershire sauce
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  • 1 1/2 pounds boneless, skinless...
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1 large yellow onion, coarsely c...
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  • 2 1/2 tablespoons garlic, chopped
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  • 3/4 teaspoon red pepper flakes
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  • 6 pounds ripe heirloom tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups sugar
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  • 1 1/2 teaspoons baking soda
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  • 1/4 cup lemon juice
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  • 1/4 teaspoon salt
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  • 2/3 cup lowfat buttermilk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 23 Ingredients
  • FOR the CHIPOTLE SAUCE:
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  • ½ cup mayonnaise
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  • ⅓ cup plain Greek yogurt
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  • ½ tsp. dried oregano
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  • ¼ tsp. ground cumin
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the citrus vinaigrette:
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  • 1/4 cup fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • FOR the PESTO
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  • 1 cup packed fresh basil leaves
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  • 1 cup packed fresh, flat leaf pa...
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  • 2 cloves garlic
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  • 1/3 cup cashews
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup FOR the BLUE CHEESE VINA...
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  • juice of 1 lemon
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  • 2 tbsp chopped fresh chives
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  • 1/4 cup Olive Oil
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  • 1/4 cup canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Lemon Dijon Gardien Chick’n Br...
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  • 1 cup cornmeal
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  • 1 tsp cayenne pepper
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  • 1 tbsp freshly cracked pepper
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  • 1 tbsp fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 2 (15 ounce) cans black-eyed pea...
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  • 1/4 cup red bell pepper, finely...
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  • 1/4 cup red onion, finely chopped
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  • 1 tablespoon minced jalapeno (or...
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  • 1/2 cup apple cider vinegar
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 16 to 20 large sea scallops (abo...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup canola oil (or other neu...
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  • 4 strips thick-cut applewood-smo...
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  • 1/2 stick ( 1/4 cup) unsalted bu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 tsp canola oil
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  • 1 ear corn, kernels removed from...
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  • 1 can (16 oz) black beans, rinse...
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  • 1 avocado, pitted, and cut into...
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  • Juice of 1 lime, plus wedges for...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pint heirloom cherry tomatoes,...
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  • 3 corn cobs, shucked and kernels...
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  • 1 red pepper, diced
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  • 1 shallot diced
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  • 2 scallions, sliced, white part...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tsp canola oil
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  • 1 ear corn, kernels removed from...
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  • 1 can (16 oz) black beans, rinse...
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    +
  • 1 avocado, pitted, and cut into...
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    +
  • Juice of 1 lime, plus wedges for...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ears corn, kernels cut from th...
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  • 1/2 medium red onion, diced
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  • 1/2 red bell pepper, diced
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  • 2 chipotle chiles in adobo sauce...
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  • 1/2 cup lime juice (about 4 limes)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • the Pancakes
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  • 1 cup yellow cornmeal
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  • 1/2 teaspoon baking soda
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  • 1 teaspoon salt
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  • 1 egg, lightly beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Tbsp. canola oil
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  • 1 pound ground chuck
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  • 1 packet taco seasoning
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  • 2 scallions , including the gree...
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  • 1 cup roasted corn or 1 cup cann...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • the Crabs
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  • 4 soft-shell crabs, cleaned
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  • 2 cups milk
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  • Pinch of salt
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  • canola oil for frying crabs
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 cups water
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  • 1 cup distilled white vinegar
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  • 10 large peeled and deveined shr...
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  • 1/2 cup water
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  • 3 tablespoons sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups stone-ground corn grits
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  • 1 pinch kosher salt
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  • 2 tablespoons canola oil
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  • 1 pound uncooked shrimp, peeled...
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  • 1/2 cup Worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon celery seed
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  • 2 cups frozen green beans
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  • 1 lb ground meat (I know, the ti...
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  • 1 cup carrot , sliced or diced (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup canola oil (for frying)
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  • 1 cup seasoned bread crumbs
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  • 1 egg , slightly beaten
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  • 11 ounces salsa
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    +
  • 2 cups cooked corn , cut off the...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears corn, shucked and corn ta...
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  • 1 tablespoon soy sauce
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    +
  • 1 cup canola oil plus 1 tablespoon
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    +
  • 1/2 tablespoon minced garlic
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    +
  • 2 small heads frisee, picked and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon chopped chives
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  • 11/2 cups chicken stock
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  • 2 ounces canola oil
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  • Fresh ground white pepper
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  • 1 to 2 ounces extra-virgin olive...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 eggs, beaten
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  • 1/2 cup queso seco, crumbled
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  • 1/4 teaspoon granulated garlic
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 cup chopped cilantro leaves
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 (8-ounce) boneless, skinless c...
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  • Extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup mango-peach jam (recomme...
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    +
  • 2 tablespoons soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all