• 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/3 lbs. Ahi tuna, cut into 1/...
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  • 1/2 cup barbecue sauce
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  • 1/3 cup cayenne pepper sauce (li...
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  • 2 1/2 cups thinly sliced celery
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  • 1/2 cup thinly sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups butter beans, cooked (or...
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  • 3 cups fresh corn, taken off the...
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  • 1 cup cherry tomatoes, cut in ha...
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  • 1/2 cup red bell pepper, diced
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  • 1/2 cup red onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • 2 (15 ounce) cans black-eyed pea...
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  • 1/4 cup red bell pepper, finely...
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  • 1/4 cup red onion, finely chopped
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  • 1 tablespoon minced jalapeno (or...
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  • 1/2 cup apple cider vinegar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup milk (any fat content)
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  • 2 cups water
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  • 1 cup polenta (sometimes labeled...
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  • 1 tbsp butter
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  • ½ cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup ketchup, preferably Heinz
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  • 1/4 cup light brown sugar
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  • 1 tbsp Dijon mustard
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  • 1 tsp Tabasco sauce
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  • 2 tsp apple cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 medium tomatoes - peeled, see...
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  • 3 ears sweet corn , blanched, a...
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  • 1 sweet red bell pepper -seeded...
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  • 2 medium zucchini , finely chopped
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  • 2 green bell peppers , seeded,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3 1/2-pound beef brisket, trimme...
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  • Salt and freshly ground black pe...
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  • 2 large onions, sliced
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  • 1 pound small carrots, peeled an...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • the Marinade
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  • 1 quart water
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  • 1/2 cup brown sugar
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  • 1/4 cup pickling spices
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  • 1/4 cup cider vinegar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 ears grilled corn, husks remov...
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  • 1 large or 2 small grilled pobla...
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  • 2 large ripe peaches, peeled and...
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  • 2 teaspoons honey, or more to taste
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  • 2 tablespoons cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lb. small red potatoes
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  • 2 cups cooked corn, cut from the...
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  • 1/2 cup diced red onion
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  • 1/2 cup diced celery
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  • 1/3 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 1 teaspoon paprika
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  • 2 cups finely chopped jalapeno p...
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  • 2 cups grilled cooked corn kerne...
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  • 4 cups finely chopped jalapeno p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • For the salsa:
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  • 1 1/2 cups rhubarb, cut in a 1/4...
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  • 1/3 cup finely minced spring oni...
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  • 1 jalapeño, seeded and minced
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  • 1/2 cup pickled cocktail onions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pinch cayenne
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  • 2 tablespoons unsweetened pineap...
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  • 4 cups cooked brown rice
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  • Salad
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  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Ingredients
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  • 5 cups chopped romaine lettuce
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  • 1/2 cup cherry tomatoes, halved
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  • 1/2 cup canned corn kernels, dra...
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  • 1/2 cup canned black beans, drai...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces gemelli pasta
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  • 1 small garlic clove
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  • Kosher salt and freshly ground b...
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  • 1/3 cup reduced-fat sour cream
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  • 1/3 cup buttermilk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2-3 jalapeno peppers, seeded and...
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  • 1 lime, juice of , to taste
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  • 1 red bell pepper or green bell...
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  • 2 cans black beans , drained and...
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  • 2 cloves garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • the dressing
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  • 1/2 teaspoon garlic powder
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  • 4 tablespoons cider vinegar
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  • the salad
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  • 3/4 teaspoon coarse-grind black...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 yellow bell pepper
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  • 6 corn tortillas
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    +
  • 1 green bell pepper
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  • 2 whole cloves (optional)
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  • 1 bouquet garni
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces shredded mozzarella cheese
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  • 1 recipe Basic Pizza Dough, reci...
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  • 6 ounces shredded Monterey Jack...
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  • 1/2 teaspoon kosher salt
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  • 1/4 cup packed light brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups nonfat plain yogurt
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  • 1/2 cup onion , diced
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  • 1/2 cup fresh basil , chopped
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  • 3 cups vegetable broth , homemad...
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  • 2 lbs zucchini , 1/2 inch diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 lbs shrimp (in the shell)
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  • 2 teaspoons salt
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  • 3 teaspoons black pepper
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  • 4 hot peppers, chopped
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  • 1 bunch parsley , tied together
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all