• 7 Ingredients
  • 2/3 cup teriyaki sauce
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  • 1/4 cup light or dark brown sugar
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  • 1 garlic clove, minced
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  • 6 (6-ounce) salmon fillets, 1 1/...
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  • 2 English cucumbers (or 4 regula...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil plus more...
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  • 1/4 cup good-quality teriyaki sauce
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  • 1/4 cup white miso (fermented so...
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  • 2 scallions, green and white par...
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  • 4 6-ounce salmon fillets (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup ketchup
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  • 4 Tbsp. teriyaki sauce
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  • 2 Tbsp. lemon juice
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  • 1/4 tsp. garlic powder
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  • 1/8 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 50.0g baby spinach leaves
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  • 1.0 tbsp rice or white wine vinegar
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  • 85.0g (or a big handful) bean sp...
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  • 1.0 tbsp teriyaki marinade (we u...
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  • 1.0 tsp sugar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 2 eggs, lightly beaten
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  • 1 medium onion, chopped
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  • 1 bag frozen peas and carrots, t...
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  • 1/2 cup tidbits of pineapple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1/4 cup teriyaki sauce, divided
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  • 1 clove garlic, minced
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  • 4 salmon fillets (1 lb.)
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  • 3/4 cup pea pods, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup teriyaki sauce
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  • 8 oz. firm tofu, cubed
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  • 1 Tbsp. PLANTERS Peanut Oil
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  • 1 medium red pepper, cut into st...
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  • 1/2 cup (1-inch) green onion pieces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz Chicken Breast
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  • 1 T Soy Sauce
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  • 1 T Vegetable Oil
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  • ½ English Cucumber
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  • 1 Cup rice Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups cooked rice
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  • 1 lb. medium shrimp, cleaned, co...
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  • 1/2 cup PLANTERS Pecan Halves, t...
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  • 1/2 cup sliced green onions
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  • 1/4 cup teriyaki sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup low-sodium teriyaki sauce...
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  • 1/2 cup low-sodium chicken broth...
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  • 1 large globe eggplant (1 pound)...
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  • 1 pound zucchini, sliced diagona...
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  • 14 ounces firm tofu, sliced 1/2-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup cornstarch
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  • 2 egg whites
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  • 1/4 teaspoon salt
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  • 1 pound uncooked large shrimp, p...
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  • 3 tablespoons peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups chicken stock, divided
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  • 3 tablespoons vegetable oil, div...
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  • 1 cup white rice
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  • 1 cup shelled edamame
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  • 1 small bunch scallions, cut int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 1/2 cups teriyaki sauce
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  • 1/4 cup hoisin sauce*
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  • 1/4 cup sesame seeds, toasted
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  • 6 tablespoons oriental sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons dark sesame oil
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  • 4 cups fresh watercress, trimmed...
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  • Miso-roasted Eggplant
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  • Edamame Fried rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 teapoons rice or white wine vi...
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    +
  • 2 garlic cloves, chopped
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  • 1/3 cup plus 2 teaspoons reduced...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon plus 2 teaspoons ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Mango-teriyaki sauce
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  • 1 ripe mango, peeled, pitted, an...
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  • 2 tsp. grated fresh ginger
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  • 3 Tbs. mirin (rice wine)
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  • 2 Tbs. low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon sesame seeds
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  • 3/4 pound fresh asparagus
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  • Vegetable cooking spray
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  • 1/2 pound lean, boneless top sir...
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  • 1 cup sliced fresh mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cinnamon
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 6 Ingredients
  • 1 can (about 14 ounces) pineappl...
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  • 1 tablespoon teriyaki sauce
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  • 4 boneless, skinless chicken-bre...
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    +
  • 1 pouch (about 3/4 cup) 10-minut...
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    +
  • 3 tablespoons brown sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) cornstarch
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    +
  • 1/4 cup(s) cold water
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    +
  • 2 tablespoon(s) chicken broth
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    +
  • 2 tablespoon(s) dry red wine or...
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    +
  • 2 tablespoon(s) reduced-sodium t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 teapoons rice or white wine vi...
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/3 cup plus 2 teaspoons reduced...
    -
    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 tablespoon plus 2 teaspoons ca...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons worcestershire sauce
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    +
  • 1 tablespoon minced dried garlic
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    +
  • 1 tablespoon minced dry onion
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    +
  • 2 cups water
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    +
  • 3 ounces match stick carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup brown rice
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    +
  • 1 cup whole foods vegan chicken
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    +
  • 1/2 cup chopped fresh pineapple
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    +
  • 1 head chopped broccoli
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    +
  • 1/3 cup soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 bamboo skewers (8 inches long)
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup teriyaki marinade and sa...
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    +
  • 1 cup uncooked instant brown rice
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    +
  • 1 1/4 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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