• 9 Ingredients
  • 2 pounds flank steak (or use ste...
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  • salt and freshly ground pepper
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  • 8 ounces button mushrooms, sliced
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  • 1 red bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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  • hamburger buns
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  • salt and pepper to taste
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  • lettuce, tomato, pickles and oth...
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  • 1 cup fresh, minced pineapple or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds ground beef
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  • Kosher salt and pepper
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  • 1/4 cup teriyaki sauce
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  • 4 English muffins, split
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  • 1 pint cherry or grape tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz salmon fillets, 6 oz pieces
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  • Salt and freshly ground black pe...
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  • 12 oz fresh king oyster mushroom...
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  • 1 1/2 tbsp cooking oil, separated
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  • 1 x green onion stalk , thinly s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large bok choy, chopped
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  • 4 tablespoons butter
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  • ¼ cup chopped white onion
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  • ¼ cup frozen green peas
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  • ½ cup vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons low-sodium teriyak...
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  • 1 tablespoon honey
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  • 1 tablespoon rice vinegar
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  • 4 teaspoons chopped garlic, divided
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  • 1 teaspoon grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ½ cup fresh cherries, pitted and...
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  • ½ small red onion, chopped
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  • ¼ cup fresh cilantro, chopped
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  • 1 tablespoon Dijon mustard
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  • 1 small peach, pitted and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 salmon steaks
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  • bunch of scallions
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  • 2 tablespoons olive oil
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  • salt and pepper
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    +
  • 1/2 cup soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 onion
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  • 1 Tbsp. olive oil
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  • 1 lb ground beef
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  • Salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • olive oil spray
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  • 1 1/4 lb chicken tenders (uncook...
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  • salt and pepper, to taste
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  • 1 20 can crushed pineapple
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  • 1/3 cup low-sodium teriyaki sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup prepared teriyaki marinade
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  • ½ cup chopped onion
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    +
  • ⅓ cup honey
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  • ⅓ cup fresh orange juice
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    +
  • 1 tbsp. dark sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 pounds of ground hamburger mea...
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  • 1/2 teaspoon of salt
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  • 1/2 teaspoon of pepper
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  • 1/2 teaspoon of garlic salt
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    +
  • 1 teaspoon of soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds beef flank steak
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  • 1 cup bottled teriyaki sauce
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  • 1 cup cola
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  • 1 onion, diced
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  • 1 clove garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 pounds of ground beef
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    +
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon pepper
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  • 1 egg
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    +
  • 1 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Small light hamburger bun
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  • 1/2 cup (4oz) Lean ground turkey...
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  • 1 tbs Teriyaki marinade
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    +
  • Pinch Garlic powder, salt, peppe...
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    +
  • 1 Pineapple ring per burger
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound ground turkey breast
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 tablespoons light teriyaki sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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    +
  • ⅓ cup teriyaki sauce
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    +
  • ¼ cup olive oil
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    +
  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 or 2 Salmon Filets (depending...
  • Teriyaki Marinade of your choice
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    +
  • Green Onions sliced thin
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    +
  • Salt and pepper to taste
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup teriyaki sauce
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    +
  • 2 tbsp soy sauce
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    +
  • 2 tbsp rice wine vinegar
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    +
  • 1 tbsp sesame oil
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    +
  • 1 tsp chili garlic sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Grilling Spray
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    +
  • 2 medium zucchini, cut in half l...
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    +
  • 2 teaspoons Pure Wesson® Canola Oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 pounds ground beef
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    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon sugar
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    +
  • 2 1/2 tablespoons chopped cilantro
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    +
  • 4 teaspoons scallions, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50.0g baby spinach leaves
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    +
  • 1.0 tbsp rice or white wine vinegar
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    +
  • 85.0g (or a big handful) bean sp...
  • 1.0 tbsp teriyaki marinade (we u...
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    +
  • 1.0 tsp sugar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® Grilling Spray
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    +
  • 3/4 cup Hunt's® Hickory & Brown...
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    +
  • 1 tablespoon La Choy® Teriyaki M...
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    +
  • 1 teaspoon sesame seeds
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 16 oz . Bowtie pasta, boiled unt...
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  • 6 large chicken breasts, boiled...
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    +
  • 3 can mandarin oranges, drained
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    +
  • 2 cups water chestnuts, drained
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    +
  • 1/2 cup parsley, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb beef strips for stir fry
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    +
  • 1 bunch thin asparagus
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    +
  • 1/2 cup carrots
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    +
  • 1 medium white onion
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    +
  • 1/2 cup white button mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all