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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
  • 4 Tbsps of teriyaki sauce
  • 2 cloves of garlic, finely chopped
  • 1 small Chinese cabbage, finely chopp...
  • A large handful of sugar snap peas, f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb ground beef
  • hamburger buns
  • salt and pepper to taste
  • lettuce, tomato, pickles and other tr...
  • 1 cup fresh, minced pineapple or 1 20...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • ½ cup fresh cherries, pitted and chop...
  • ½ small red onion, chopped
  • ¼ cup fresh cilantro, chopped
  • 1 Tbsp Dijon mustard
  • 1 small peach, pitted and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 salmon fillets skinned
  • 3 Tbsp of teriyaki sauce
  • 150 g of egg noodles
  • A small handful of sesame seeds
  • 1 red chilli deseeded and chopped finely
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 4 oz salmon fillets, 6 oz pieces
  • Salt and freshly ground black pepper
  • 12 oz fresh king oyster mushrooms or...
  • 1 1/2 tbsp cooking oil, separated
  • 1 x green onion stalk , thinly sliced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp olive oil plus more for brushing
  • 1/4 cup good-quality teriyaki sauce
  • 1/4 cup white miso (fermented soybean...
  • 2 scallions, green and white parts se...
  • 4 6-oz salmon fillets (about 1 1/2-in...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 1/2 lbs ground beef
  • Kosher salt and pepper
  • 1/4 cup teriyaki sauce
  • 4 English muffins, split
  • 1 pint cherry or grape tomatoes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps maple syrup
  • 2 Tbsps bourbon
  • 1 Tbsp teriyaki sauce
  • 2 tsps Dijon mustard
  • 1/2 tsp chili powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 can Sliced water chestnuts, finely...
  • 1/3 cup Red pepper, finely diced
  • 1/4 cup Green onion, finely chopped
  • 1/2 tsp Garlic powder
  • 4 oz Mini shrimp, precooked
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 salmon steaks
  • bunch of scallions
  • 2 Tbsps olive oil
  • salt and pepper
  • 1/2 cup soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-1/2 lbs beef round (sirloin) tip ce...
  • 3/4 cup regular or low-sodium teriyak...
  • 3 Tbsps fresh lime juice
  • 2 tsps red curry powder
  • 1 package (7 ozs) dried rice noodles
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 slice fresh or packed in juice pine...
  • 1 frozen meatless soy burger patty (a...
  • 1 Tbsp thick teriyaki sauce (20 to 25...
  • 1 slice fat-free Cheddar cheese
  • 1 small light hamburger bun (about 80...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • ½ large red onion, sliced
  • 1½ tsps minced ginger
  • ½ cup dried cranberries, such as Crai...
  • Zest and juice of ½ orange
  • ½ cup naturally brewed soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1/2 cup bottled teriyaki sauce
  • 1/4 cup soy sauce
  • 4 cloves garlic, chopped
  • 2 lbs flank steak
  • 1/4 cup spicy brown mustard
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 Small light hamburger bun
  • 1/2 cup (4oz) Lean ground turkey meat...
  • 1 tbs Teriyaki marinade
  • Pinch Garlic powder, salt, pepper and...
  • 1 Pineapple ring per burger
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
  • 1 serving salmon , deboned
  • 1 handful asparagus
  • 1 tbs teriyaki sauce
  • 1 tsp honey
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 4 large skinless, boneless chicken b...
  • 6 oz. Soy Vey Teriyaki (or any brand...
  • 3 oz. Chow Mein noodles
  • 1 head lettuce
  • 1 bunch scallions, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup coleslaw blend (cabbage slaw...
  • 1 Tbsp. MIRACLE WHIP Light Dressing
  • 1 tsp. teriyaki sauce
  • 2 lettuce leaves
  • 6 slices OSCAR MAYER Deli Fresh Smoke...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 8 ozs soba noodles
  • 4 cups water
  • 2 medium zucchini
  • 4 small bell peppers
  • 1/3 medium red onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb ground beef or bison
  • 2 Tbsps teriyaki sauce
  • 1 Tbsp grill seasoning
  • 4 pineapple rings (canned or fresh)
  • 4 pieces bacon, cooked until crisp
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp minced fresh ginger
  • Pineapple Salsa, recipe follows
  • 1 clove garlic, mashed
  • 4 (6-oz) salmon fillets
  • 1 Tbsp maple syrup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 garlic clove, minced
  • 1 Tbsp minced fresh ginger
  • 1 tsp dark sesame oil
  • 2 Tbsps lite soy sauce
  • 1 Tbsp rice wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3/4 C orange marmalade
  • 4 Tbsps butter
  • 1/2 C orange juice
  • 3 Tbs bottled teriyaki sauce
  • 6 Tbs soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 6 thin boneless skinless chicken cutl...
  • 2 tbsp lemon juice
  • 2 tbsp toasted sesame seeds
  • 2 cloves garlic, minced
  • 2 tsp fresh ginger, peeled and minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 lbs of ground hamburger meat – I no...
  • 1/2 tsp of salt
  • 1/2 tsp of pepper
  • 1/2 tsp of garlic salt
  • 1 tsp of soy sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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