• 13 Ingredients
  • 2 tablespoons low-sodium teriyak...
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon rice vinegar
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    +
  • 4 teaspoons chopped garlic, divided
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    +
  • 1 teaspoon grated ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 salmon steaks
    -
    +
  • bunch of scallions
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper
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    +
  • 1/2 cup soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb (to 2 Pounds) Peeled, De-ve...
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    +
  • 1 can about 20 Oz. Pineapple Chunks
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    +
  • 1/2 cup (to 1 Cup) teriyaki sauce
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    +
  • 1 whole (to 3 Whole) Green Onion...
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    +
  • 3 tbsp garlic, Chopped, to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups packaged shredded green c...
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    +
  • 2 cups packaged shredded red cab...
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    +
  • 1 cup package dshredded carrots
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    +
  • 15 grape tomatoes, halved
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    +
  • 1 (15-ounce) can hearts of palm,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Small light hamburger bun
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    +
  • 1/2 cup (4oz) Lean ground turkey...
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    +
  • 1 tbs Teriyaki marinade
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    +
  • Pinch garlic powder, salt, peppe...
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    +
  • 1 Pineapple ring per burger
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can Sliced water chestnuts, fi...
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    +
  • 1/3 cup Red pepper, finely diced
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    +
  • 1/4 cup Green onion, finely chopped
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    +
  • 1/2 tsp garlic powder
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    +
  • 4 oz Mini shrimp, precooked
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound ground turkey breast
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 tablespoons light teriyaki sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 8 ounces uncooked spaghetti
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    +
  • 1/4 cup low-sodium teriyaki sauce
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    +
  • 2 tablespoons hot water
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    +
  • 3 tablespoons creamy peanut butter
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    +
  • 1/4 teaspoon Sriracha (hot chile...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 pounds ground beef
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    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon sugar
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    +
  • 2 1/2 tablespoons chopped cilantro
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    +
  • 4 teaspoons scallions, cut into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 Whole chicken wings
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    +
  • 1 lemon
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    +
  • 10 oz. Kikkoman Roasted garlic T...
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    +
  • 12 oz. bottle Frank's Buffalo Wi...
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    +
  • 3 tablespoon Honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup ketchup
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    +
  • 4 Tbsp. teriyaki sauce
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    +
  • 2 Tbsp. lemon juice
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    +
  • 1/4 tsp. garlic powder
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    +
  • 1/8 tsp. ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 (3.75-ounce) package bean thre...
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    +
  • 8 ounces sliced deli roast beef,...
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    +
  • 1 cup snow peas, trimmed and cut...
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    +
  • 1/2 cup julienne-cut carrot
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    +
  • 1/2 cup low-sodium teriyaki sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup teriyaki sauce
    -
    +
  • 1/4 cup dry white wine
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    +
  • 1 1/2 tablespoons chopped garlic
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    +
  • 4 skinless boneless chicken brea...
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    +
  • Vegetable oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup pineapple juice
    -
    +
  • 3 tablespoons low-sodium teriyak...
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    +
  • 1 tablespoon honey
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    +
  • 3/4 teaspoon cornstarch
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces spaghetti, broken in half
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    +
  • 4 teaspoons oriental sesame oil
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    +
  • 1 cup shredded carrot
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    +
  • 1/2 red bell pepper, very thinly...
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    +
  • 1 cup matchstick-size strips pee...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup cornstarch
    -
    +
  • 2 egg whites
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 pound uncooked large shrimp, p...
    -
    +
  • 3 tablespoons peanut oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey breast
    -
    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon bottled minced ginger
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    +
  • 1/4 teaspoon black pepper
    -
    +
  • 3 tablespoons lower-sodium teriy...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup lite soy sauce
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    +
  • 3 tablespoons lite teriyaki sauce
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Asian garlic-chili...
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 large portobello mushroom caps
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    +
  • 1/2 cup KIKKOMAN Roasted garlic...
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    +
  • 6 (1-ounce) part-skim mozzarella...
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    +
  • 1/4 cup mayonnaise
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    +
  • 6 sourdough buns or rolls, split
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 1/2 teaspoons red chili pepper...
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    +
  • 3/4 cup teriyaki sauce
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    +
  • 1 1/2 pounds flank steak
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    +
  • 6 tablespoons vegetable oil
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    +
  • 1/3 cup garlic, minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (5-ounce) lean lamb loin chops...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup low-sodium teriyaki sauce
    -
    +
  • 1 teaspoon minced garlic
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    +
  • Cooking spray
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup plus 2 tablespoons reduc...
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    +
  • 3 tablespoons low-sodium teriyak...
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons minced garlic
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    +
  • 6 (4-ounce) amberjack fillets (3...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound salmon fillets, skinned...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 1 (5-ounce) package Japanese cur...
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup half orange juice, half...
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    +
  • 1/3 cup half soy sauce, half ter...
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    +
  • ¼ cup honey
    -
    +
  • 1 green onion, chopped
    -
    +
  • 4 teaspoons minced fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all