• 9 Ingredients
  • 2 pounds flank steak (or use ste...
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  • salt and freshly ground pepper
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  • 8 ounces button mushrooms, sliced
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  • 1 red bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz salmon fillets, 6 oz pieces
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  • Salt and freshly ground black pe...
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  • 12 oz fresh king oyster mushroom...
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  • 1 1/2 tbsp cooking oil, separated
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  • 1 x green onion stalk , thinly s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons low-sodium teriyak...
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  • 1 tablespoon honey
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  • 1 tablespoon rice vinegar
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  • 4 teaspoons chopped garlic, divided
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  • 1 teaspoon grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 pound black cod
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  • 1/4 cup teriyaki sauce
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  • 1 tsp oil
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  • 1 tbs butter
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  • 1 handful shiitake mushrooms , s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbs olive oil or butter
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  • 1/2 pound mushrooms , sliced
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  • 1/4 cup teriyaki sauce
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  • 1 handful salad greens
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  • 1 handful grape tomatoes tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup dry sherry
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  • 1/4 cup low-sodium teriyaki sauce
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  • 2 tablespoons light brown sugar
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  • 1 teaspoon canola oil
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  • 1 (8-ounce) package presliced ba...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds ground beef
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  • 1 teaspoon curry powder
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  • 1 teaspoon sugar
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  • 2 1/2 tablespoons chopped cilantro
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  • 4 teaspoons scallions, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb beef strips for stir fry
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  • 1 bunch thin asparagus
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  • 1/2 cup carrots
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  • 1 medium white onion
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  • 1/2 cup white button mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame oil
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  • 1 1/2 pounds flank steak, thinly...
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  • Salt and pepper
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  • 10 ounces button mushrooms, thin...
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  • 6 scallions, white and light gre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 4 slices cheese
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  • 2 tablespoons bottled teriyaki s...
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  • 4 portobello mushroom caps, stem...
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 large portobello mushroom caps
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  • 1/2 cup KIKKOMAN Roasted Garlic...
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  • 6 (1-ounce) part-skim mozzarella...
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  • 1/4 cup mayonnaise
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  • 6 sourdough buns or rolls, split
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup rice vinegar
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  • 3 tablespoons orange juice
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  • 2 tablespoons light teriyaki sauce
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  • 1 tablespoon dark sesame oil
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  • 2 teaspoons minced peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 teapoons rice or white wine vi...
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  • 2 garlic cloves, chopped
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  • 1/3 cup plus 2 teaspoons reduced...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon plus 2 teaspoons ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon sesame seeds
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  • 3/4 pound fresh asparagus
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  • Vegetable cooking spray
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  • 1/2 pound lean, boneless top sir...
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  • 1 cup sliced fresh mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. vegetable oil
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  • 8 oz. tempeh, diced
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  • 3 Tbs. teriyaki sauce
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  • 3 oz. snow peas, trimmed
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  • 1/4 fresh pineapple (7 oz.), cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 ounces mushrooms, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 small onion, finely chopped
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 thawed boneless chicken breasts
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  • 1/2 cup teriyaki marinade
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  • 1/4 cup chopped pineapple
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  • 1/4 cup chopped portabello mushroom
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 thawed boneless chicken breasts
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  • 1/2 cup teriyaki marinade
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    +
  • 1/4 cup chopped pineapple
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    +
  • 1/4 cup chopped portobello mushroom
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 teapoons rice or white wine vi...
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/3 cup plus 2 teaspoons reduced...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 tablespoon plus 2 teaspoons ca...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4-6 boneless skinless chicken br...
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  • 1 bottle teriyaki marinade, divided
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  • 1 pkg. sliced fresh mushrooms
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    +
  • 2 yellow zucchini squash
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  • 2 green zucchini squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 tablespoons teriyaki sauce
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  • 24 ounces lean ground beef
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  • 1 1/2 teaspoons chili flakes (op...
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  • 2 teaspoons fresh ginger , finel...
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  • 2 garlic cloves , finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/2 teaspoon hot sauce, to taste
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    +
  • pepper
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    +
  • 6 ounces ground lamb , shaped in...
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    +
  • 1 whole wheat bun or hamburger bun
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 Cup Canadian maple syrup
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  • 1/4 cup soy sauce
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    +
  • 2 cloves garlic , minced
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp ground pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 ounces mushrooms, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small onion, finely chopped
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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