• 11 Ingredients
  • 2 salmon fillets skinned
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  • 3 tablespoon of teriyaki sauce
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  • 150 g of egg noodles
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  • A small handful of sesame seeds
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  • 1 red chilli deseeded and choppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
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  • 4 tablespoons of teriyaki sauce
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  • 2 cloves of garlic, finely chopped
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  • 1 small Chinese cabbage, finely...
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  • A large handful of sugar snap pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb (to 2 Pounds) Peeled, De-ve...
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  • 1 can about 20 Oz. Pineapple Chunks
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  • 1/2 cup (to 1 Cup) teriyaki sauce
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  • 1 whole (to 3 Whole) Green Onion...
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  • 3 tbsp Garlic, Chopped, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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    +
  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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  • 12 ounces shredded coleslaw mix
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  • 2 scallions, white and green par...
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  • 1 cup cilantro leaves
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  • 3/4 pound cooked medium shrimp,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 8 ounces uncooked spaghetti
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  • 1/4 cup low-sodium teriyaki sauce
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  • 2 tablespoons hot water
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  • 3 tablespoons creamy peanut butter
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  • 1/4 teaspoon Sriracha (hot chile...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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    +
  • 12 ounces shredded coleslaw mix
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    +
  • 2 scallions, white and green par...
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    +
  • 1 cup cilantro leaves
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    +
  • 3/4 pound cooked medium shrimp,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped fresh pin...
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  • 1/4 cup finely chopped green bel...
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  • 1/4 cup finely chopped red bell...
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  • 1 tablespoon honey
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  • 1 tablespoon fresh lime juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 (3.75-ounce) package bean thre...
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  • 8 ounces sliced deli roast beef,...
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  • 1 cup snow peas, trimmed and cut...
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  • 1/2 cup julienne-cut carrot
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  • 1/2 cup low-sodium teriyaki sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lb skinless halibut fillet...
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  • 1 can 14-oz light coconut milk
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    +
  • 1 1/2 tbsp red curry base
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  • 1 tbsp canned tomato paste
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons plus 4 teaspoons p...
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  • 1 8- to 10-ounce sirloin steak (...
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  • 3 tablespoons peanut oil
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon sugar
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  • 1 1/2 tablespoons sesame seeds
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  • 1/2 small white onion halved le...
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  • 1/2 cup mayonnaise
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb skinless halibut fillet...
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    +
  • 1 can 14-oz light coconut milk
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    +
  • 1 1/2 tbsp red curry base
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    +
  • 1 tbsp canned tomato paste
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chicken stock, divided
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    +
  • 3 tablespoons vegetable oil, div...
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  • 1 cup white rice
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    +
  • 1 cup shelled edamame
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    +
  • 1 small bunch scallions, cut int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup teriyaki sauce
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    +
  • 4 garlic cloves, minced
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 1/2 tablespoons minced fresh g...
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  • 2 tablespoons brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1 1/4 pounds) boneless, skinl...
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    +
  • 1/4 cup reduced-sodium teriyaki...
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  • 1 can (15 ounces) pineapple chun...
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  • 1 red bell pepper, seeded and cu...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 inches ginger root, grated
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  • 1/4 cup teriyaki sauce
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  • 4 flat iron steaks or tri tip s...
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  • 1 tablespoons grill seasoning (s...
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  • Vegetable oil, for drizzling plu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons low-sodium teriyak...
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  • 2 tablespoons lime juice
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  • 1 1/2 tablespoons honey
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  • 4 (4-ounce) skinless salmon fillets
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  • 1 1/2 cups frozen peach slices,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 Tbsp. lime juice
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    +
  • 2 Tbsp. olive oil
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    +
  • 2 Tbsp. teriyaki sauce
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    +
  • 1 Tbsp. balsamic vinegar
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    +
  • 1 Tbsp. Dijon Mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cinnamon
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    +
  • Vegetable cooking spray
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6-oz. pkg. smoked or baked tofu
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    +
  • 1⁄4 cup peanut oil
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    +
  • 1⁄4 cup unsalted peanuts
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    +
  • 4 cups mung bean sprouts
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    +
  • 1 medium cucumber, halved and th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (4 oz. each) salmon fillets
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. curry
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  • 2 Tbsp. oil
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    +
  • 1 cup sliced onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 6- to 8-ounce skin-on salmon f...
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  • 3 tablespoons canola oil
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    +
  • Finely grated zest from 1 large...
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  • 1 tablespoon store-bought teriya...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 ounces low-fat cream cheese ,...
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  • 2 teaspoons teriyaki sauce
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  • 2 tablespoons low sodium soy sauce
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  • 1 red Thai chile, minced (very h...
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    +
  • 6 ounces white crab meat , drained
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all