• 12 Ingredients
  • 1 cup low-sodium soy sauce
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  • 1/3 cup coarsely chopped fresh c...
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  • 1 tablespoon lemon zest
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  • 2 tablespoons plus 2 tsp. minced...
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  • 2 tablespoons toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 clove garlic, smashed to a pas...
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  • Grated zest of 1 lime
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons orange juice
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    +
  • 1/4 teaspoon cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 tsp kosher salt
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    +
  • 1/4 tsp fresh cracked black pepper
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    +
  • 1/4 tsp Lawry’s Garlic Salt with...
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  • 1/4 tsp dry thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 lb. pork tenderloin, trimmed a...
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  • 2 Tbs. olive oil
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    +
  • 1-1/2 tsp. curry powder
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    +
  • 1/4 tsp. ground paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • Rhubarb sauce:
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  • 1/2 pound fresh spring rhubarb,...
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  • 2 teaspoons canola oil
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  • 1/2 small red onion, about 1 cup...
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    +
  • -- Pinch 5-spice powder, or to t...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon fresh cracked black...
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    +
  • 1/4 teaspoon Lawry’s Garlic Salt...
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    +
  • 1/4 teaspoon dry thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 bag Dole Tender Greens
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  • 1 bag Dole Romaine Lettuce or Co...
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    +
  • 1 cup Dole pineapple, chopped
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    +
  • 1/3 cup macadamia nuts, chopped
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    +
  • 1 banana, sliced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 Dijon mustard
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  • 1 tablespoon pressed garlic
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  • 1 pound turkey tenders (99% fat-...
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    +
  • 1 1/2 cups chopped tomato
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    +
  • 2/3 cup chopped orange segments
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon grated fresh orange...
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons chopped fresh flat-l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces cooked chicken, cubed,...
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  • 3 cups broccoli florets, broken...
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  • 1 cup sliced carrots, cut thinly...
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  • 1/2 cup sliced scallions, cut in...
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    +
  • 1/2 red bell pepper, cut in thin...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 recipe Basic Polenta (firm ver...
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    +
  • 2 Tbs. Dijon mustard
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    +
  • 2 tsp. maple syrup or honey
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    +
  • 1 tsp. soy sauce or tamari
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    +
  • 1 cup fine dried bread crumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces cooked chicken, cubed,...
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    +
  • 3 cups broccoli florets, broken...
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    +
  • 1 cup sliced carrots, cut thinly...
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    +
  • 1/2 cup sliced scallions, cut in...
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    +
  • 1/2 red bell pepper, cut in thin...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 quart orange juice
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    +
  • 1/2 quart grapefruit juice
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    +
  • 1 teaspoon salt or 1 tablespoon...
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  • 1 small carrot , chopped
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  • 1 quart chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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    +
  • vegetable oil (for frying)
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    +
  • 24 large shell-on shrimp (20 to...
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    +
  • 1/3 cup coarsely chopped fresh c...
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    +
  • 3 tablespoons finely chopped gre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups cooked chick peas, fried...
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    +
  • 2 pounds watercress, stemmed and...
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    +
  • 1 pound medium sized shrimp, pee...
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    +
  • 3 cloves garlic, rough chopped
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    +
  • 5 cloves garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 4 ounces jalapeno adobo sauce (a...
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    +
  • 1/2 small onion , diced
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    +
  • 1 teaspoon salt
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    +
  • 1 lemon, zest of , only
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons orange juice
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    +
  • 1-2 tablespoon peanut oil or gra...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 1 lb tender young asparagus , tr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1/4 cup coarsely chopped and toa...
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    +
  • 1 medium ripe avocado , peeled a...
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    +
  • 1 cucumber , thinly sliced
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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    +
  • 6 large cloves garlic, peeled an...
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    +
  • 2 bunches flat leaf parsley leav...
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    +
  • 2 tablespoons freshly squeezed o...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large garlic cloves , thinly s...
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    +
  • 3 tablespoons freshly squeezed o...
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    +
  • 1-4 pickled chipotle peppers , s...
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    +
  • 1 teaspoon coarse salt
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    +
  • 2 bunches Italian parsley , chop...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup low sodium soy sauce
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    +
  • pepper , freshly-ground, to taste
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    +
  • salt , to taste
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    +
  • 3-4 lbs chuck roast (2-1/2 to 3...
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    +
  • 1 cup orange juice, freshly-sque...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon molasses
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    +
  • 2 tablespoons shallots, chopped
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    +
  • 2 tablespoons chopped garlic
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    +
  • 1 cup porter
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh orange juice
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    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup fresh lime juice
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    +
  • 2 fresh basil leaves, chiffonade
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    +
  • 2 tablespoons finely diced red o...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • CRAB SALAD
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    +
  • 5 tablespoons orange juice conce...
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    +
  • ORANGE SPICE SALAD DRESSING
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    +
  • 2 tablespoons five-spice powder
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    +
  • 1/4 lb baby spinach leaves
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all