• 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
    -
    +
  • 1 cup plain breadcrumbs
    -
    +
  • 1 zucchini, grated
    -
    +
  • 1 small red onion, grated
    -
    +
  • 1 egg, lightly whisked
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
    -
    +
  • 1/2 to 2/3 cups of chopped, cook...
    -
    +
  • 1/2 to 2/3 cups of chopped roast...
    -
    +
  • 6 to 8 green onions, thinly slic...
    -
    +
  • 1 bunch of cilantro, chopped, te...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quinoa, well rinsed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups water
    -
    +
  • 1/3 cup diced red onion
    -
    +
  • 2 Tbsp lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
    -
    +
  • ½ (14.5 ounce) can garbanzo bean...
    -
    +
  • 3 tablespoons tahini
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • a big bunch of fresh basil leave...
    -
    +
  • 2 big handfuls of red and yellow...
    -
    +
  • 1 whole bulb of garlic broken up...
    -
    +
  • 2 handfuls of new potatoes scrubbed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x garlic clove peeled
    -
    +
  • 2 x 240g cans chick-peas, drained
    -
    +
  • 3-5 tablespoons olive oil
    -
    +
  • 6 tablespoons Tahini paste
    -
    +
  • 3 tablespoons or juice of a lemon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tsp. ground cumin
    -
    +
  • 1/4 cup finely chopped fresh cil...
    -
    +
  • 1/4 cup finely chopped fresh ore...
    -
    +
  • 1 15-oz. can black beans, draine...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound haricots verts, trimmed
    -
    +
  • 16 thin slices proscuitto
    -
    +
  • 3 cloves Govind Amstrong's Roast...
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • 2 teaspoons sherry vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pink grapefruit
    -
    +
  • 2 tablespoons roasted walnut oil...
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, smashed to a pas...
    -
    +
  • Grated zest of 1 lime
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tomatoes
    -
    +
  • Rice 100 gr
    -
    +
  • 1/2 Sweet potato (wash the potat...
    -
    +
  • Chickpeas 100gr
    -
    +
  • Dressing: Salt and pepper, Smoke...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Salsa Verde
    -
    +
  • 1 large bunch parsley (about 5 c...
    -
    +
  • 5 anchovies
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • 1 1/2 tablespoons of capers
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 3 Tbs. chopped fresh tender herb...
    -
    +
  • 1 cup dried small white beans, s...
    -
    +
  • 4 scallions (white and light gre...
    -
    +
  • 12 cherry tomatoes, halved (or 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 pounds best quality tuna, ab...
    -
    +
  • 5 thyme sprigs
    -
    +
  • 1 garlic clove
    -
    +
  • About 1/3 cup olive oil
    -
    +
  • Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 1/2 lb mixed baby (1-inch) or...
    -
    +
  • 2 large leeks, trimmed of any di...
    -
    +
  • 2 medium carrots, thinly sliced...
    -
    +
  • 2 celery ribs, sliced, reserving...
    -
    +
  • 2 shallots, thinly sliced crosswise
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • about 2 lbs red potatoes, cut to...
    -
    +
  • 1 cup chickpeas, either dried an...
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 1/3 cup finely chopped red onion
    -
    +
  • 1/2 bunch fresh rosemary, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. white-wine vinegar
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 6 Tbs. truffle oil
    -
    +
  • 2 tsp. fresh thyme leaves, minced
    -
    +
  • 1 medium shallot, finely chopped...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups green and yellow beans, b...
    -
    +
  • 1 cup canned red kidney beans, r...
    -
    +
  • 3 tablespoons red onion, minced
    -
    +
  • 1/4 cup celery stems and leaves,...
    -
    +
  • 1 tablespoon Italian parsley, mi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Courtesy of Dan Enos, executive...
    -
    +
  • INGREDIENTS:
    -
    +
  • 2 tbls. canola oil
    -
    +
  • Salt & pepper to taste
    -
    +
  • 1 pound Alaskan sockeye (or coho...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 beef chuck mock tender steaks,...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1-1/2 cups chopped onions
    -
    +
  • 1 can (14-1/2 ounces) Italian-st...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The vegetables:
    -
    +
  • 2 pounds fresh cranberry or othe...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 pound thin, tender haricots ve...
    -
    +
  • 4 medium zucchini
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound young green beans
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 handful chopped cilantro leav...
    -
    +
  • salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium carrots, chopped
    -
    +
  • 2 stalks celery with its leaves,...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 large tomatoes, chopped (subst...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g fresh green beans, boiled...
    -
    +
  • 250 g fresh broad
    -
    +
  • 250 g fresh borlotti beans
    -
    +
  • 100 g walnuts, roughly crushed
    -
    +
  • fresh parsley leaves, to taste,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup distilled white vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 red or green Thai chiles, minced
    -
    +
  • 1 tablespoon Asian fish sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all