• 9 Ingredients
  • 1 whole salmon, 5 to 8 lb., clea...
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  • Olive oil or vegetable oil for c...
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  • 1 lemon, thinly sliced
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  • 1 yellow onion, thinly sliced
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  • 1 fennel bulb, trimmed and thinl...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 5 Ingredients
  • 4 lemons, halved
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  • 2 tablespoons mixed chopped herb...
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  • 4 teaspoons olive oil, more for...
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  • Salt and pepper
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  • 1 (2 1/2-pound) skin-on side of...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 3 garlic cloves
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  • 1 tbsp. olive oil
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  • 2 tbsp. lemon juice
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  • ½ tsp fresh dill weed
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  • ½ tsp. fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • 3 large plum tomatoes
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  • 3 shallots, coarsely chopped
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  • 1 Tbsp coarsely chopped fresh ta...
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  • 1 Tbsp coarsely chopped fresh basil
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  • 1 Tbsp coarsely chopped fresh ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 (5-oz) piece salmon fillet wit...
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  • 1 teaspoon extra-virgin olive oi...
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  • 1/2 tablespoon chopped fresh chives
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  • 1/2 tablespoon fresh tarragon le...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 20 asparagus spears, trimmed to...
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  • 4 large radishes, very thinly sl...
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  • 4 boneless, skinless salmon fill...
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  • Coarse salt and freshly ground p...
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  • 1 small red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh herb...
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  • 1/2 red onion, thinly sliced
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  • Sea salt and ground black pepper
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  • 2 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 salmon filets
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  • ½ lemon, juiced
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  • salt
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  • about 2/3 cup herbs (I used 3 tb...
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  • 1 tsp lemon thyme (optional)
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 12 Ingredients
  • 4 medium beets, preferably golde...
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  • 6 tbsp extra-virgin olive oil
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  • 1 1/2 lb skinless salmon fillet
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  • 1 tbsp finely chopped fresh chives
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  • 1 tbsp finely chopped fresh flat...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 skinless salmon fillets
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  • 2.0 tbsp olive oil
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  • watercress and new potatoes, to...
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • 2.0 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • ½ lemon , juiced
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  • 150.0ml olive oil
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  • 4 salmon steaks
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  • tarragon OIL
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  • 2 bunches of asparagus , trimmed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds skinless boneless s...
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  • 1 large egg
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  • 1/2 cup fine fresh bread crumbs
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon freshly grated lime zest
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • 6 hard-boiled large eggs, peeled
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  • 1 tablespoon finely chopped shallot
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  • 2 teaspoons finely chopped fresh...
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  • 2 tablespoons drained capers, ri...
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) boneless, skinless s...
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  • Kosher salt, to taste
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  • Freshly ground pepper, to taste
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  • 2 large eggs
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  • 1 small shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2.0 tbsp olive oil
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  • 4 x 150.0g boneless salmon fillets
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  • zest and juice 1 large lemon
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  • ½ 20.0g pack fresh tarragon , fi...
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  • 1 garlic clove , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • about 2/3 cup herbs (I used 3 tb...
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  • 1 tsp lemon thyme (optional)
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  • 1 egg yolk
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  • ¾ cup olive oil
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  • 1 tsp white vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
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  • 6 Ingredients
  • 2 bunches cherry tomatoes on the...
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  • 2 salmon fillets , scaled, skin...
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  • 125.0g pack asparagus tips, ends...
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  • 1.0 tbsp chopped tarragon
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  • 150.0ml hollandaise sauce , to s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 1/4 cup minced fresh tarragon
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  • 1 tsp. fresh lemon juice
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  • 1 tsp. extra-virgin olive oil
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  • 1 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • ½ a bulb fennel
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  • 2.0 tbsp sherry vinegar
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  • 1.0 tbsp chopped tarragon
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  • 6.0 tbsp extra-virgin olive oil
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  • a small bunch of watercress , wo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • small handful (roughly 1/4 cup)...
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  • 1/6 oz. organic salmon fillet
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  • a cup of your favorite fresh gre...
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  • 1 wedge of lemon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbs. fresh orange juice
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  • 1 Tbs. fresh lemon juice
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  • 1 Tbs. Dijon mustard
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  • 1 tsp. orange zest
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  • 3 Tbs. olive oil, plus more for...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt and freshly ground pepper
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  • 24 large asparagus stalks, peeled
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  • 1/4 cup fresh lemon juice, pref...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp lemon juice
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  • 1 garlic clove , crushed
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  • 8 baby courgettes (200g pack), e...
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  • 2.0 tsp dried herbes de Provence
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  • 2 pieces of skinless salmon fill...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 x Uuail Eggs
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  • 1 Egg yolk(chicken) Egg yolk(chi...
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  • 1 juice of a lemon (or white vin...
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  • 1 tsp horseradish mustard
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  • 1/8 tsp cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all