• 9 Ingredients
  • 1 cup salt
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  • 1 cup plus 2 tablespoons firmly...
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  • 3 1/2 tablespoons garlic powder
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  • 3 1/2 tablespoons onion powder
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  • 3 1/2 teaspoons dried savory
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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Low fat
HF
High fiber
  • 4 Ingredients
  • small handful (roughly 1/4 cup)...
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  • 1/6 oz. organic salmon fillet
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  • a cup of your favorite fresh gre...
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  • 1 wedge of lemon
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • toasted pitta bread , to serve
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  • 2 tbsp extra-virgin olive oil
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  • 140.0g hot-smoked salmon
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  • 2 tbsp roughly chopped tarragon
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  • 400.0g can Puy lentils , rinsed...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
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Low carb
HF
High fiber
  • 6 Ingredients
  • Fresh tarragon
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  • Capers
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  • Finely grated lime rind
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  • 1 (26.5-ounce) package vacuum-pa...
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  • 4 salmon fillets (about 6 ounces...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 4 green onions, chopped
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  • 1 tablespoon drained small capers
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon chopped fresh tarra...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
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Low carb
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High fiber
  • 10 Ingredients
  • 2 4-ounce 1-inch-thick skinless...
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  • 1/2 teaspoon dried tarragon, cru...
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  • 2 small (about 3 ounces each) re...
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  • 6 ounces green beans, cut into 3...
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  • 6 romaine lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 large carrots, peeled, cut int...
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  • 2 large onions, peeled and chopp...
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  • 1 medium sweet potato, peeled an...
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  • 15 baby new potatoes, cut in hal...
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  • 3 1/2 ounces frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 10 large red-skinned potatoes (a...
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  • 5 tablespoons bacon drippings (f...
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  • 1 1/2 teaspoons fennel seeds
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  • 1 cup chopped onion
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  • 1 cup chopped fennel bulb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large cabbage leaves
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  • 4 (8-ounce) skinless salmon fillets
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  • 2 cups white wine
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  • 1 medium carrot , cut into match...
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  • 1 large leek , white part only,...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 salmon fillets, 6 ounces each
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  • 1 1/2 cups dry white wine
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  • 1/2 cup fresh lemon juice
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  • 1 cup water
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  • Fresh herbs of choice: chervil,...
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  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 12 ounces farfalle pasta
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  • 1 tablespoon olive oil
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  • 2 large finely chopped shallots...
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  • 1 cup dry white wine
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  • 1/2 cup reduced-fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chicken broth
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  • 1 (16 ounce) package penne rigat...
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  • 1 tablespoon chopped fresh tarragon
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 teaspoon olive oil
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  • 1/8 teaspoon dried sage
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  • 1/2 teaspoon dried tarragon
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  • 1/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup fresh lemon juice
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  • lemon zest
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  • 4 (6-8 ounce) alaska salmon stea...
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  • 1 tablespoon capers
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  • 4 sprigs fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 (6 ounce) salmon fillets
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  • 2 cups dry white wine
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  • 1 teaspoon dried tarragon
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  • 1 teaspoon peppercorn
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 leeks (white part only), rinse...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1 teaspoon dried tarragon
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  • 2 medium-size Yukon gold potatoe...
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  • 1 1/2 cups leftover salmon broke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 5 peppercorns
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  • 1/4 teaspoon dried tarragon leaves
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  • 1 stalk celery , chopped (with l...
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  • 2 cups water
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  • 1 cup dry white wine or chicken...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups quartered cremini mushrooms
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  • 2 cans whole kernel corn
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  • 5 pinches seafood seasoning (rec...
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  • 1 cup halved dried apricots
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  • 1 (2 pound) Pacific or wild caug...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all