• 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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  • 2 tablespoons fresh ginger, peel...
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  • 1 tablespoon paprika
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (4 to 5 pound) free-range or o...
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  • 3/4 teaspoon coarse sea salt per...
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  • 4 to 5 teaspoons tandoori spice...
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  • Grated zest and juice of 1 lemon
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  • chicken stock, as needed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6 x chicken breast halves about...
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  • 2 tbsp ginger garlic paste
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  • 1 tbsp garam masala
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  • 1 x lemons
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  • 1 tsp papaya paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain nonfat yogurt
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  • One 2-inch piece of ginger, peel...
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  • 2 large garlic cloves, finely gr...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon mustard seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups plain yogurt
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  • 2 tablespoons ground coriander
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  • 2 tablespoons mild paprika
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  • 1 1/2 tablespoons ground cumin
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  • 1 1/2 tablespoons ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup plain yogurt
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  • 1 bunch cilantro, stems removed
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  • 6 garlic cloves, peeled
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  • 1 3-inch piece fresh ginger, pee...
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  • 1/2 medium onion, peeled and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon salt
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  • Pinch of ground nutmeg
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  • 1 teaspoon paprika
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  • 4 boneless, skinless chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1 (.25 ounce) package active dry...
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  • 1 cup warm water
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  • 2 tablespoons white sugar
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  • 1/4 cup plain yogurt
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  • 1 egg, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 inch piece of ginger, peeled
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  • 4 large cloves garlic, peeled
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  • 1/4 x turmeric
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  • 1 tsp chili powder
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  • 1 1/2 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • This recipe calls for:
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  • Tomato-Cucumber Raita, (recipe...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon salt
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  • Pinch of ground nutmeg
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound chicken fillet
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  • 1 can diced tomatoes (14 oz)
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  • 2 small onions
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  • 1 large garlic clove
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  • 1/2 a cup water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup BULL'S-EYE Original Barb...
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  • 1/4 cup plain nonfat Greek-style...
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  • 2 Tbsp. lemon juice
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  • 1 Tbsp. oil
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups plain low-fat yogurt
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 4 teaspoons Hungarian sweet paprika
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  • 2 teaspoons ground cumin, divided
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  • 2 teaspoons ground coriander, di...
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  • 2 teaspoons garam masala
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 very young broiling chickens (...
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  • 2 1/2 teaspoons unseasoned natur...
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  • 1/3 cup lemon juice
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  • 2 large cloves garlic
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  • 1 tablespoon chopped fresh ginge...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Greek yogurt
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  • 2 inches grated ginger root
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  • 4 cloves garlic, grated, divided
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  • 1 tablespoon chili powder
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  • 2 teaspoons coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup Sherry wine vinegar
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  • 3 tablespoons Dijon mustard
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  • 1 1/2 tablespoons ground cumin
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  • 1 tablespoon curry powder
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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    +
  • 4 teaspoons Hungarian sweet paprika
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  • 2 teaspoons ground cumin, divided
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  • 2 teaspoons ground coriander, di...
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  • 2 teaspoons garam masala
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Canola oil spray
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  • 1 cup basmati rice
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  • 1 cup chicken or vegetable broth
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  • 1 cup stemmed and shredded kale
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  • 1/2 to 3/4 pound salmon fillet
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 English cucumber, peeled and c...
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  • 1 bunch radishes, trimmed and qu...
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  • 1/2 small red onion, cut into me...
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  • 1/4 teaspoon (generous) salt
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  • 3 tablespoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cucumber-Tomato Raita
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon canola oil
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fat-free plain yogurt
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    +
  • 3 large cloves garlic, finely ch...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Freshly grated zest of 1 lime
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free plain yogurt
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    +
  • 3 large cloves garlic, finely ch...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
    -
    +
  • Freshly grated zest of 1 lime
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 2 cups plain yogurt
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  • 3 tablespoons garam masala
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  • 6 pita breads
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 lemon wedges
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  • 6 chicken breasts
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  • 1/2-1 teaspoon dried red chili
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  • 2 teaspoons cumin
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    +
  • 1/4 cup lemon juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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