LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup water
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  • 2 Rooibos tea bags
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  • 6 ounces silken tofu
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  • 10 ounces (2 cups) frozen sweet...
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  • 6 ounces (1 cup) frozen grapes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup of sugar
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  • 1/2 cup red grape juice
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  • 1 star anise pod
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  • Pinch kosher salt
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  • 1 pound large fresh sweet cherri...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup water
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  • 1/3 cup honey
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon vanilla extract
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  • 3 cups chopped peeled cantaloupe
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1½ cups water
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  • Pinch of salt
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  • 1 teaspoon almond extract
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  • 1 pound sweet cherries , pitted
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  • 1 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups water
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  • 3/4 cup sugar
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  • 1 teaspoon pure vanilla extract
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  • 1 cantaloupe, cut into 1/2-inch...
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  • 1/2 pound fresh apricots, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 pineapple rings
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  • 1/2 cup pitted dark sweet cherri...
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  • 1 cup boiling water
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  • 1 cup cold water
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  • 4 pears - peeled, cored and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • fresh sweet cherries (optional)
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  • 2 cups cooked chicken breasts or...
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  • 1/4 cup sliced almonds, toasted
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  • 1/4 cup mango chutney , snipped
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  • 1 cup red seedless grapes , halved
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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