LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 2/3 cup water
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  • 1 tablespoon dark brown sugar
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  • Cooking spray
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  • 1/2 pound ground turkey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 medium tomatoes - peeled, see...
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  • 3 ears sweet corn , blanched, a...
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  • 1 sweet red bell pepper -seeded...
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  • 2 medium zucchini , finely chopped
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  • 2 green bell peppers , seeded,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 skinned and boned chicken brea...
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  • 1/4 teaspoon lemon pepper seasoning
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  • 12 precooked bacon slices
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  • 1/2 cup hot mango chutney
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  • 1/2 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 3 cups white pea beans
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  • 1/4 lb slab bacon
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  • 1 can (28 oz/796 mL) tomatoes
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  • 2 cups chopped onions
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  • 1 tbsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 sweet red peppers
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  • 1 tbsp tomato paste
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  • 1 whole chicken , (about 3 lb/1....
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  • 1 tbsp smoked paprika
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 1 1/2 tablespoons lemongrass , f...
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  • 2 tablespoons oil
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  • 3 garlic cloves
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  • 3 tablespoons lemon juice
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  • 2 slices bread
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup sour cream (store brand)
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  • 4 cups monterey jack pepper chee...
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  • 4 tablespoons green chili sauce...
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  • 2 ounces flour
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  • 1 tablespoon J&D hickory bacon s...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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