• 11 Ingredients
  • 4 chicken breasts
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  • 1 tablespoon cooking oil
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  • salt and pepper to taste
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  • 1/4 cup blackberry jam
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  • 2 tablespoons cognac
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, chopped (or 2 tablesp...
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  • 1 cup dried cherries
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  • 3 teaspoons honey
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  • splash of Brandy (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup grainy mustard
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 can guava nectar
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  • 1/2 c. dried apricots
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  • 1/2 c. orange juice
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  • 1/2 c. sugar
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  • 2 T. clear jelly; homemade is be...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup mango chutney
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  • 2 tablespoons dark brown sugar
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  • 3 tablespoons Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 18 (12-inch) wooden skewers
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  • 1 pineapple, cut into 1- to 1 1/...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons mirin (Japanese ri...
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  • 1 1/2 tablespoons freshly grated...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 3 .1/2 lb Chuck Roast
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  • 1 tbsp Olive Oil
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  • Steak rub
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  • 1/4 cup Water
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  • 1 tbsp Onion Powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 small onion, chopped
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  • 4 tablespoons olive oil, divided
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  • 1 cup chopped walnuts
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  • 2 garlic cloves, chopped
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  • 2 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 8 (12-inch) rice paper wrappers
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  • 4 cups Shrimp Salad with Lemon-H...
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  • 2 cups mixed spring greens
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  • 1/2 cup spicy sprout mixture (op...
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  • Sweet and Sour Chili Sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 garlic clove, minced
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    +
  • 3/4 teaspoon grated fresh ginger
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  • 2 cups chicken stock or canned l...
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  • 2 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons red-wine vinegar
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  • 1 garlic clove, minced and mashe...
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  • 1 tablespoon dried hot red peppe...
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  • 1/4 cup vegetable oil
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  • 1 1/2 pounds boneless trimmed po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 navel oranges
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  • 3 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 1 large onion, halved lengthwise...
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  • 1 lb rhubarb, cut into 1-inch pi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (18-oz.) jar orange marmalade
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  • 1/2 cup white vinegar
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  • 2 tablespoons sugar
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    +
  • 1 tablespoon soy sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound hot ground pork sausage
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  • 1 1/2 tablespoons grated fresh g...
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  • 2 garlic cloves, pressed
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  • 1 (10-oz.) bag shredded coleslaw...
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  • 1 (16-oz.) package egg roll wrap...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable Cooking Spray
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  • 4 (6-ounce) halibut fillets
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  • 3 tablespoons ketchup
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    +
  • 1 tablespoon soy sauce
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    +
  • 3 tablespoons apricot preserves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup sliced onion
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  • 2 garlic cloves, minced
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    +
  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds zucchini, cut into...
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  • 3 tablespoons raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 unpeeled large fresh shrimp
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons minced garlic
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons minced red bell pe...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons sugar
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  • 2 teaspoons grated peeled fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (6-ounce) can tomato paste
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  • 2/3 cup water
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    +
  • 1/4 cup vinegar
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon minced onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup sugar
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    +
  • 1/2 cup rice vinegar
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    +
  • 2 tablespoons lime juice
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    +
  • 2 tablespoons grated cucumber, w...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 onion , diced
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    +
  • 2 garlic cloves
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    +
  • 1 can diced tomatoes
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    +
  • 1 can pineapple tidbits , drained
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Crispy Chicken Strips:
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  • 1 cup buttermilk
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    +
  • 1 teaspoon hot pepper sauce (opt...
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  • 2 pounds chicken breast tenders...
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    +
  • 1 1/2 cups seasoned dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup tamarind pulp
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    +
  • 2 stalks tender lemongrass , tri...
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    +
  • 2 lb halibut fillets
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    +
  • 1 tsp salt
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    +
  • 1 tsp pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 slices gingerroot
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  • 1/2 lime , cut_in wedges
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    +
  • 1 tsp black peppercorns
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  • 1/2 tsp sesame oil
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  • 1 lb large shrimp , peeled and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all