• 24 Ingredients
  • 1 pound ground veal
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  • 1 pound ground pork
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  • 2 pound ground beef
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  • 1 cup zucchini
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  • 1 bag spinach
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Good olive oil
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  • 4 ounces pancetta, ½-inch-diced
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  • 1½ cups chopped yellow onions
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  • 2 cups (½-inch-diced) carrots (3...
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  • 2 cups (½-inch-diced) celery (3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, chopped
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  • 1/2 small yellow onion, chopped
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  • 1/4 cup sun-dried tomatoes in oi...
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  • 1/2 bag fresh spinach, coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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  • 6 tablespoons fried yellow onions
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 14.5 oz. box penne pasta
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  • 1 9oz. bag baby spinach
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  • 1 oz. sun dried tomatoes
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  • 3 cups 2% milk
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  • 3 Tbsp butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound spaghetti or whole wheat...
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  • 6 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon unsalted butter (or...
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  • 1/2 cup finely chopped yellow on...
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  • 1/2 pound Cremini mushrooms, fin...
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  • 1/4 cup coconut cream or coconut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked multigrain pen...
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  • 1 medium-size yellow onion, chopped
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  • 1 (10-oz.) package meatless Ital...
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1/4 teaspoon salt
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  • 8 ounces uncooked farfalle pasta
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup vertically sliced yellow o...
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 medium yellow onion
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  • 1 1/2 tablespoons tomato paste
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  • 1 tablespoon light brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons Pure Wesson® Canol...
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  • 1 tube (16 oz each) prepared pla...
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  • 1 pkg (8 oz each) fresh sliced b...
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  • 1/2 cup thinly sliced yellow onion
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cups water
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  • 1 cup Ragu® Old World Style® Pas...
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  • 1 envelope Knorr® Sazon with Cor...
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  • 2 envelopes Lipton® Soup Secrets...
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  • 2 Tbsp. grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or...
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  • 1 cup dry white wine
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  • 1 lb uncooked large shrimp, peel...
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  • 3-4 tbsp extra virgin fruity fla...
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  • 1 1/2 cup Arborio Rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups dried navy beans, rin...
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  • 1/4 cup olive oil
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  • 1 yellow onion, finely chopped
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  • 4 cups firmly packed spinach, wa...
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  • 1/2 cup chopped sun-dried tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounces frozen chopped spinach,...
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  • 2 cups converted white rice
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  • 4 cups vegetable broth
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  • 1 green pepper, seeded and chopped
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  • 1 medium tomato, sliced into wedges
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 15.5 ounce cans of great north...
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  • 1/4 cup chicken stock
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  • 1 sprig of fresh rosemary (optio...
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  • 12 large uncooked shrimp, peeled...
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  • Olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 lb. 97/3% lean ground beef
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  • 1/2 yellow onion
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  • 3 cloves garlic
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  • 15 oz. tomato sauce
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  • 15 oz. diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb. 97/3% lean ground beef
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  • 1/2 yellow onion
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  • 3 cloves garlic
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  • 15 oz. tomato sauce
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  • 15 oz. diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (28 ounce) can tomato puree
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  • 1/2 teaspoon salt
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  • 2 cups fresh spinach, torn
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  • 1 large yellow onion, chopped
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  • 1 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (1 1/2 lb) flank steaks, trimm...
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  • 1 cup fresh basil leaf
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  • 1/2 cup marsala
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  • 1/2 cup dried breadcrumbs
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    +
  • 2 teaspoons dried thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small head cauliflower
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    +
  • 1 tbsp tahini
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    +
  • 2 tbsp capers
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    +
  • lemon
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    +
  • ground lamb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon cayenne pepper
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  • 1 teaspoon fresh ground pepper
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    +
  • 1/4 cup chopped fresh cilantro l...
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  • 1/2-3/4 cup crumbled feta cheese...
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    +
  • 2 teaspoons mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (8 ounce) package angel hair p...
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  • 1 (16 ounce) package fresh spina...
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  • 2 garlic cloves , minced
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  • 1 (8 ounce) can tomatoes , chopp...
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    +
  • 1/4 cup extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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