LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
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  • 1/2 cup onion (chopped)
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  • 1 teaspoon coriander seeds (coar...
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  • 1/2 cup sun dried tomato (chopped)
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1 lb Ground turkey
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  • 1/2 cup crumbled feta cheese
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  • 1/4 cup sun-dried tomatoes, jarr...
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  • 1/2 cup fresh baby spinach leave...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 lb ground turkey
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  • 2 large eggs, beaten
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  • 2/3 cup whole wheat bread crumbs
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  • 1 cup frozen chopped spinach, de...
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  • 1 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Light Whole Wheat Baguette
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  • Smoked or Mesquite Roasted Turke...
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  • Artichoke Hearts - thawed frozen...
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  • Sundried tomatoes, sliced in thi...
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  • Fresh Baby spinach
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Italian turkey sausage, rem...
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  • 1/2 cup chopped onions
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, chopped in 1/...
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  • 1 green bell pepper, chopped in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 (13-ounce) loaf Challah or Ita...
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  • 1 (5-ounce) package spinach leaves
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  • 1 jar sun-dried tomatoes, draine...
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  • 1/2 pound turkey or apple-smoked...
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  • 2 cups shredded sharp Cheddar ch...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 3 slices nitrate-free turkey
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  • 2 tbsp hummus
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  • 1 cup spinach
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  • 1/2 cup cucumber
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  • 1/2 cup diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 7 oz. plain greek yogurt
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  • 1 medium fresh lemon
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  • 1/4 tsp minced garlic
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  • 1/4 tsp dried dill
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  • 1.25 lb. ground turkey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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  • 1/2 cup Cherry tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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  • 1/4 cup diced Green Onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 12 ounces (340 g) turkey sausage...
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  • 1 small onion, chopped
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  • 1 (10 ounce/284 g) box frozen sp...
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  • 2 Roma tomatoes, chopped
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  • 32 ounces (946 ml) liquid egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon ground black pepper
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  • 1 pkg (20 oz each) turkey breast...
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  • PAM® Original No-Stick Cooking S...
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  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 3/4 cup reduced-fat Caesar dressing
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • Sun Dried tomato spinach Pesto
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  • Sliced herb roasted turkey breast
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  • Sliced Jarlsberg Cheese
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  • Your choice of greens - spinach,...
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  • Sliced Sourdough sandwich bread
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb 99% fat-free, lean turkey b...
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  • 3/4 package frozen spinach, thaw...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 cup sundried tomatoes, chopped
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  • 1/4 cup red onion, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 1 1/2 lb. ground turkey
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  • 2 teaspoons canola oil
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  • 1/2 of a small onion, finely diced
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  • 3 - 4 tablespoons soy sauce
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  • 1/2 teaspoon pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 8 oz small pasta (I used radiatore)
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  • 8 oz fresh mozzarella, diced
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  • 4 oz sliced mushrooms
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  • 2 1/2 oz turkey pepperoni, halved
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  • 2 1/2 oz baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. ground turkey
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  • 1/4 cup finely minced onion
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon dried oregano
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  • 1 1/2-2 cups fresh baby spinach,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1/2 small red onion, chopped
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  • 2 cloves garlic, minced
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  • salt and pepper
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  • 1 box frozen spinach, thawed & s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 large tomatoes
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  • 1 tablespoon olive oil
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  • 1 small red onion, chopped
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pound ground turkey
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  • 1/2 cup finely chopped onion
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  • 1 can (15 ounces) tomato sauce
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  • 1 can (6 ounces) tomato paste
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  • 1/2 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1/2 cup very ripe tomatoes , see...
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  • Kosher salt and freshly ground b...
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  • 2 tsp. truffle oil
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  • 1 tsp. extra-virgin olive oil
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  • 8 slices pancetta thick-cut nitr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. ground turkey
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  • 2 Tbsp. drained and chopped oil-...
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  • 1 Tbsp. chopped fresh parsley
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  • 2 tsp. minced garlic
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  • 1/2 cup plus 3 Tbsp. ATHENOS Tra...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup pine nuts or slivered al...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 cloves garlic, peeled and pres...
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  • 1 pound ground turkey breast
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  • 1/3 cup raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 large tomatoes
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  • 1 tablespoon olive oil
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  • 1 small red onion, chopped
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 pounds hot Italian turkey...
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  • Spicy tomato Sauce
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  • 1 15-ounce container ricotta cheese
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  • 1 10-ounce package frozen choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 x ripe pear, finely chopped
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  • 1/2 lb lean ground turkey
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  • 1 tbsp ground flax seed
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  • 1 tbsp fresh sage, chopped
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  • 1/4 cup dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all