• 6 Ingredients
  • 4 large eggs
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  • Salt and pepper
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  • 2 teaspoon olive oil
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  • 1/2 cup spinach
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  • 1/2 cup cherry tomatoes (halved)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
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  • 2-3 x Shallots, sliced
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  • 1/2 cup Bread & Butter Pickles,...
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  • 1 tbsp Aioli or Mayonnaise
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  • 1 tsp Soy Sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • ¼ cup pine nuts, toasted
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  • ½ a red onion
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  • 1 red chilli
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  • 75 g (2½ oz) sundried tomatoes
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  • ¼ cup olive oil
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoon olive oil
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  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound baby spinach, rinsed
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/3 cup cup toasted pine nuts
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  • 1/3 cup grated Parmesan
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz Penne Pasta
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  • 2 oz sundried tomatoes
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  • 2 x cloves garlic
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  • 1/4 tsp Red Pepper Flakes
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  • 1/3 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large heirloom tomatoes
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  • 1 cup fully cooked freekeh
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  • 2 tsp tarragon, dried or fresh
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  • 2½ cups chopped frozen spinach,...
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  • ¾ cup toasted pine nuts or walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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  • 6 tablespoons fried yellow onions
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 2 teaspoons olive oil
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    +
  • 1 small shallot, chopped
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    +
  • 1 cup packed fresh spinach, chopped
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    +
  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • About 1 cup of Baby spinach Leav...
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  • Cherry tomatoes, sliced a few times
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  • toasted Pine Nuts
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  • Balsamic Vinegar
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  • Extra Virgin Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 ounces baby spinach
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 teaspoon anchovy paste (optional)
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 tbsp of vegetable oil
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  • 0.75 tbsp of cumin seeds
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  • 1 tbsp of garlic, chopped
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  • 0.75 tbsp of ginger, chopped
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  • 0.75 tbsp of green chilli, chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pint of cherry tomatoes
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  • 3/4 pound of beef filet
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  • 1 pound of spinach penne rigate
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  • 2 cups of baby spinach, plus 1 c...
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  • 1 cup of basil, packed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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    +
  • 1 pound spaghetti or whole wheat...
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 1 yellow onion, chopped
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    +
  • 3 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
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  • 2 tablespoons fresh flat leaf pa...
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  • 2 cups baby spinach leaves
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  • 1 shallot, finely chopped
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    +
  • 12 grape tomatoes, cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (about half a 5-oz. pkg.)...
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  • 1/3 cup slivered almonds, toasted
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  • 1 clove garlic, chopped
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  • 1/2 lemon, juiced
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  • 1/3 cup plus 1 1/2 tbsp. EVOO
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cup tri-colored Quinoa
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  • 3 cups water
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    +
  • 1 teaspoon salt
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    +
  • ½ cup cherry tomatoes, halved
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  • 1 cup canned white beans, draine...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6-8 cups raw spinach, washed and...
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  • 1 small can Mandarin oranges, dr...
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  • 3/4 cup chopped pecans, toasted
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    +
  • 1/4 cup slivered almonds (option...
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    +
  • 1-1.25 cup cherry tomatoes, wash...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6-ounce) jar marinated artich...
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  • 1 (8-ounce) package rotini pasta...
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  • 1 (7-ounce) jar roasted red bell...
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  • 1/2 pound smoked mozzarella chee...
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    +
  • 1/2 (5-ounce) bag baby spinach l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces baby spinach
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    +
  • 2 Tbsp. extra-virgin olive oil ,...
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tsp. anchovy paste (optional)
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    +
  • Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces orzo pasta
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    +
  • 2 cups halved cherry tomatoes
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    +
  • 1 cup fresh basil leaves, chopped
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/4 cup toasted pine nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 1/2 pounds boneless pork shoulder
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    +
  • Kosher salt
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    +
  • 2 tablespoons canola oil
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    +
  • 1 cup medium-diced fennel
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    +
  • 1 cup medium-diced carrot
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 package (9 ounces) prewashed s...
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    +
  • 1/3 cup fat-free Greek-style yogurt
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    +
  • ¼ cup sun-tried tomato pesto
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    +
  • 1 teaspoon vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all