• 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup grape tomatoes, halved
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • Salt and freshly ground pepper
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  • 1 1/2 pounds sea scallops
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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  • 2 tsp of salt
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  • 2 tbsp of olive oil
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  • 150 g of red lentils, soaked ove...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 large shallots, chopped
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  • 1 bunch green onions, chopped
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  • 1/2 cup pine nuts
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  • 1/2 cup dried tomatoes in oil, d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra virgin oliv...
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  • 1 tablespoon butter
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  • 1 tablespoon minced shallots
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  • 1 cup cherry tomatoes , halve...
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  • ¾ pound sea scallops (dry pack...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 large tomato (about 1/2 pound)
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  • 1 stick (1/2 cup) unsalted butte...
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  • 1/4 teaspoon salt
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  • 1 (2-ounce) piece slab bacon (ri...
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  • 2 cups loosely packed baby spina...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup dry white wine
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  • 2 medium shallots, thinly sliced
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  • 2 tablespoons unsalted butter, c...
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  • 2 tablespoons extra-virgin olive...
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  • 2 1/4 pounds sea scallops
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces frozen uncooked peeled...
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  • 4 ounces frozen scallops, halved
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  • 1/2 cup frozen chopped onions
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  • 2 cloves garlic, minced
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  • 1/4 cup frozen defatted chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces frozen uncooked peeled...
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  • 4 ounces frozen scallops, halved
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  • 1/2 cup frozen chopped onions
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  • 2 cloves garlic, minced
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  • 1/4 cup frozen defatted chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound bay scallops
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  • 4 medium green onions, sliced (1...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon white pepper
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  • 1 garlic clove, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup red bell pepper (Small Diced)
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  • 2 cups cucumbers (Korean)
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  • 1 teaspoon sea salt
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  • 6 cups baby spinach
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  • 2 tablespoons Old Bay Seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (9 ounce) package frozen artic...
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  • 1 cup shredded spinach or romain...
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  • 1/4 teaspoon salt
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  • 1 tablespoon lemon juice
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  • 1/4 cup sliced green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 27 Ingredients
  • 1-ounce enoki mushrooms
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  • 1 quart coconut milk
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  • 1 cup brown sugar
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  • Heavy cream, as needed if sauce...
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  • 1/4 avocado, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all