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  • 8 Ingredients
  • 1 white onion, chopped
  • 4 cloves garlic, minced
  • sliced sausage (I had 3)
  • can of diced tomatoes
  • can of white beans
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 x garlic and herb chicken sausages
  • 8-10 x vine ripe tomatoes
  • 1 x red onion
  • 1 cup baby potatoes
  • 1 cup mushrooms, quartered
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cups rotini pasta, uncooked
  • 1/2 lb. Italian sausage
  • 1 pkg. (6 oz.) baby spinach leaves
  • 1 can (14-1/2 oz.) Italian-style dice...
  • 1 cup KRAFT Shredded Mozzarella Chees...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 x garlic and herb chicken sausages
  • 8-10 x vine ripe tomatoes, halved
  • 1 x red onion, sliced into chunks
  • 1 cup baby potatoes
  • 1 cup mushrooms, quartered
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 10 ozs baby spinach
  • 2 Tbsps extra-virgin olive oil, plus...
  • 2 garlic cloves, minced
  • 1 tsp anchovy paste (optional)
  • Salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 8 premade Chicken sausage (herb or su...
  • 8 whole wheat hot dog buns or sub rol...
  • 4 tomatoes, cut into 4 wedges each
  • 2 handfuls Arugula or spinach
  • 3 Tbsps whole-grain mustard
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 12 ozs (340 g) turkey sausage, crumbled
  • 1 small onion, chopped
  • 1 (10 oz/284 g) box frozen spinach, t...
  • 2 Roma tomatoes, chopped
  • 32 ozs (946 ml) liquid egg whites
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 can (28 ozs) diced tomatoes in juice
  • 1 Tbsp olive oil
  • 3/4 lb sweet or hot Italian sausage,...
  • 1 small onion, finely chopped
  • Coarse salt and ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 large fennel bulb (about 1 lb), cut...
  • 1 large onion, diced
  • 1 large garlic clove, minced
  • 1 Tbsp tomato paste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 0 x Tuna Steak
  • 0 as much as you like Chorizo sausage
  • 1 handful ripe, juicy cherry tomatoes
  • 1 x rocket, watercress,baby spinach
  • 1 x baby new potatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 10 ozs baby spinach
  • 2 Tbsp. extra-virgin olive oil , plus...
  • 2 cloves garlic , minced
  • 1 tsp. anchovy paste (optional)
  • Salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cups rotini pasta, uncooked
  • 1/2 lb. Italian sausage
  • 1 pkg. (6 oz.) baby spinach leaves
  • 1 can (14-1/2 oz.) Italian-style dice...
  • 1 cup KRAFT Shredded Mozzarella Chees...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 Italian sausages (about 1 lb)
  • 8 plum tomatoes, cut in half crosswise
  • 1 onion, sliced into 1/2-inch-thick r...
  • 4 Tbsps extra-virgin olive oil
  • Kosher salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 28-oz cans whole peeled tomatoes, b...
  • 2 cloves garlic, peeled and smashed
  • 2 Tbsps olive oil
  • kosher salt and black pepper
  • 3/4 lb sweet or hot Italian sausage l...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 shallot or 1/2 small onion, diced
  • 5 cloves garlic, thinly sliced
  • ½ pint cherry tomatoes, quartered
  • 1/3 cup sundried tomatoes, cut into s...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps finely chopped garlic
  • 1 1/2 cups medium or long grain rice
  • 2 tsps dried oregano
  • 1 lb fresh chorizo sausage
  • 1 cup diced onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs uncooked multigrain penne pasta
  • 1 medium-size yellow onion, chopped
  • 1 (10-oz.) package meatless Italian s...
  • 1 Tbsp olive oil
  • 2 garlic cloves, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • white or wheat bread
  • Sun-dried tomato havarti cheese
  • Salami
  • Fresh spinach
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 8 oz small pasta (I used radiatore)
  • 8 oz fresh mozzarella, diced
  • 4 oz sliced mushrooms
  • 2 1/2 oz turkey pepperoni, halved
  • 2 1/2 oz baby spinach
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • Romaine Lettuce
  • Fresh baby spinach
  • 1 x handful of cherry tomatoes
  • 1 x handful of kalamata olives
  • 5-6 x slices of salami, quartered
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/3 cup warm water
  • 2 packets Fleischmann’s Pizza Crust Y...
  • 2 Tbsps olive oil
  • 2 tsps sugar
  • 2 tsps Italian Seasoning
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 Tbsps extra virgin olive oil (EVOO)...
  • 8 links fresh lamb sausage or other f...
  • 1 large onion, chopped
  • 4 cloves garlic, chopped
  • 1 tsp oregano (1/3 palmful)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 6 cups baby spinach
  • 2 cups grape tomatoes, halved
  • 24 turkey pepperoni slices, cut into...
  • 1 (15-oz) can navy beans, rinsed and...
  • 1/3 cup sliced pepperoncini peppers,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • ¼ cup pine nuts, toasted
  • ½ a red onion
  • 1 red chilli
  • 75 g (2½ oz) sundried tomatoes
  • ¼ cup olive oil
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 3-4 slices pancetta or bacon, chopped...
  • 1 x onion, peeled and chopped
  • 2 x carrots, peeled and chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, crushed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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