LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
    -
    +
  • 1/2 cup onion (chopped)
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/2 cup sun dried tomato (chopped)
    -
    +
  • Salt to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces baby spinach leaves (ab...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1/2 teaspoon (packed) finely gra...
    -
    +
  • Large pinch of dried crushed red...
    -
    +
  • 4 cups (packed) fresh arugula le...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds (908 g) ground chuck, 8...
    -
    +
  • cheese slices (We like muenster,...
    -
    +
  • whole grain hamburger buns or wh...
    -
    +
  • salt
    -
    +
  • sun-dried tomato pesto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup baby arugula
    -
    +
  • 1 cup baby spinach
    -
    +
  • 1 tablespoon basil leaves
    -
    +
  • 1/3 cup cherry tomatoes, sliced
    -
    +
  • 2 ounces green beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Shrimps 50 gr
    -
    +
  • Rocket 100 gr
    -
    +
  • Baby spinach 50 gr
    -
    +
  • Cherry tomatoes 50 gr
    -
    +
  • Pinenuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 400 g Sainsbury’s SO organic whi...
    -
    +
  • 6 medium Sainsbury’s SO organic...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 150 g cherry tomatoes, halved
    -
    +
  • 200 g British frozen petit pois
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Sun Dried tomato spinach Pesto
    -
    +
  • Sliced herb roasted turkey breast
    -
    +
  • Sliced Jarlsberg Cheese
    -
    +
  • Your choice of greens - spinach,...
    -
    +
  • Sliced Sourdough sandwich bread
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 (1-ounce) slices 100% whole-gr...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 2 teaspoons country-style Dijon...
    -
    +
  • 4 ounces Brie cheese, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
    -
    +
  • 3 medium garlic cloves, 2 choppe...
    -
    +
  • 1 10 ounce box frozen spinach,...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 0 x Tuna Steak
    -
    +
  • 0 as much as you like Chorizo Sa...
    -
    +
  • 1 handful ripe, juicy cherry tom...
    -
    +
  • 1 x rocket, watercress,baby spinach
    -
    +
  • 1 x baby new potatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons pine nuts
    -
    +
  • 1 1/2 pounds medium yellow tom...
    -
    +
  • 1 1/2 pounds medium red tomato...
    -
    +
  • 3 tablespoons Meyer lemon-flavo...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • spinach
    -
    +
  • arugula
    -
    +
  • pesto
    -
    +
  • balsamic vinegar
    -
    +
  • fresh basil leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb cremini mushrooms, trimmed...
    -
    +
  • 1 cup grape or cherry tomatoes,...
    -
    +
  • 4 medium shallots, thinly sliced
    -
    +
  • 5 tbsp extra-virgin olive oil
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g Sainsbury’s SO organic whi...
    -
    +
  • 6 medium Sainsbury’s SO organic...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 150 g cherry tomatoes, halved
    -
    +
  • 200 g British frozen petit pois
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 cup cooked black beans
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 2 ripe avocados, halved, peeled...
    -
    +
  • 1/2 pound fresh mozzarella, cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • This recipe calls for:
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 4 sun-dried tomatoes, (not pack...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Arugula & sliced tomatoes, for g...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
    -
    +
  • 250.0g hot-smoked salmon fillets
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 4 eggs
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) eggplant, cut into 1...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 4 (1-ounce) slices ciabatta bread
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10.0 g butter
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 250.0 g pkt chestnut mushrooms,...
    -
    +
  • 500.0 g flat mushrooms, sliced
    -
    +
  • 250.0 g Pomodorino tomatoes, halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 pounds (about 8) Roma tomatoes
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • Salt
    -
    +
  • 1/4 cup diced butternut squash (...
    -
    +
  • 1/4 cup diced roasted red beets...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 pounds arugula, spinach, o...
    -
    +
  • 6 garlic cloves, minced and mash...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup coarsely shredded mozzar...
    -
    +
  • a 24-inch-long loaf of crusty It...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
    -
    +
  • 3 medium cloves garlic, 2 choppe...
    -
    +
  • One box frozen spinach (10 ounce...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic, 2 chopped, 1 cr...
    -
    +
  • 1 red onion, 1/2 chopped, 1/2 th...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 slices Baguette
    -
    +
  • 4 x cloves garlic
    -
    +
  • 1 bunch turnips
    -
    +
  • 2 tbsp Parsley
    -
    +
  • 1 tbsp Butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all