• 10 Ingredients
  • 1 cup orzo pasta
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  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, minced
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  • 1 cup coarse fresh bread crumbs
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  • 1 teaspoon olive oil
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  • Salt
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  • 4 slices bacon, cut into small p...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1 garlic clove, minced
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  • 1/4 teaspoon cayenne pepper
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  • 1 cup coarsely chopped English h...
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  • 1/4 cup chopped drained oil-pack...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • All-purpose flour, for shaping d...
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  • 1 pound store-bought pizza dough...
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  • 2 plum tomatoes, thinly sliced c...
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  • 2 scallions, white and green par...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 400 g spaghetti
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  • 1 x 250g (packet) frozen spinach...
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  • 150 g marinated feta in oil
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  • 4 Roma tomatoes, chopped
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  • ½ cup mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • Baby spinach – 4 oz., rinsed & d...
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  • Cucumbers – ½ lb., diced
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  • Grape tomatoes – 1 cup, halved
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  • Sherry / red wine vinegar – 1½ tbs.
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  • Cumin – ⅛ tsp.
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
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  • 2 tablespoons fresh flat leaf pa...
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  • 2 cups baby spinach leaves
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  • 1 shallot, finely chopped
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  • 12 grape tomatoes, cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tomatoes, chopped
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  • 1 red onion, diced
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  • 1 yellow bell pepper, diced
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  • 1 red bell pepper, diced
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  • 1/2 cucumber, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 250 g haloumi, sliced
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  • 4 rashers bacon, rind removed
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  • 200 g sourdough bread, chopped
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  • 2 tablespoons olive oil
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  • 250 g truss cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups penne pasta
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  • 1/4 cup olive oil
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons whole-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 small shallot, minced
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  • 1 tablespoon red-wine vinegar
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  • 4 teaspoons extra-virgin olive oil
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  • 1/2 pound spinach
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  • Reserved roasted squash and toma...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 8 oz small pasta (I used radiatore)
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  • 8 oz fresh mozzarella, diced
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  • 4 oz sliced mushrooms
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  • 2 1/2 oz turkey pepperoni, halved
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  • 2 1/2 oz baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 heart of romaine, torn into bi...
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  • 3 cups packed baby spinach
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  • 4 bacon slices, chopped
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  • 1 tablespoon vegetable oil
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  • 6 chicken tenders (about 1/2 pound)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 cup white wheat berries
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  • 1 tablespoon unsalted butter
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  • 1 1/2 teaspoon minced fresh garlic
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  • 1/2 cup heavy cream
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  • 1/3 cup minced green onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 8 oz fresh spinach
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  • 3 eggs, hard boiled, and sliced
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  • 1/4 sweet onion, sliced
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  • 1/4 lb maple bacon, chopped and...
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  • 1 cup cherry tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 11 (6-inch) pita bread rounds
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  • 1/3 cup chopped sun-dried tomato...
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  • 1 cup boiling water
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  • 1 (14-ounce) can quartered artic...
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  • 1 (10-ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • Lasagna:
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  • 8 uncooked lasagna noodles
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  • 4 teaspoons olive oil
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  • 1/2 cup finely chopped onion
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  • 1 (8-ounce) package presliced mu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 1/2 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon tomato paste
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 10.5-ounce jar marinated feta...
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  • 2 tablespoons chopped fresh oregano
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  • 2 tablespoons red wine vinegar
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  • 4 skinless boneless chicken brea...
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  • 1 large red onion, peeled, cut t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon(s) Bone Suckin' Poult...
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  • 2 tablespoon(s) red wine vinegar
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  • 1 shallot finely chopped
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  • 1 clove(s) Garlic finely chopped
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  • 1/4 cup(s) extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups uncooked dried bow tie (f...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon water
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 1/2 ounces (2 cups) uncooked d...
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  • 6 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon water
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 quart lightly packed baby spin...
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  • 1 quart lightly packed fresh bas...
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  • 1 pound coarse-textured Italian...
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  • 3 1/2 pounds soft-ripe tomatoes,...
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all