• 18 Ingredients
  • Salt
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  • 1 pound spaghetti or whole wheat...
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  • 6 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 x shallot, thinly sliced
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  • 1 cup packed baby spinach, well...
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  • 1 tbsp raisins
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  • 4 slices country or white pullma...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy gr...
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  • 1/2 cup cooked lentils (I used b...
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  • 1 tbsp hemp seed (or seed of cho...
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  • 2 tbsp chopped toasted walnuts (...
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  • 1/2-3/4 cup chopped vegetables (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp runny honey (remember tha...
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  • 1 tbsp olive oil
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  • 1 garlic clove, crushed
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  • 2 lemons
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  • 1.3kg free-range whole chicken
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 16 Ingredients
  • 2 pounds (about 8) Roma tomatoes
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  • 6 tablespoons olive oil, divided
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  • Salt
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  • 1/4 cup diced butternut squash (...
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  • 1/4 cup diced roasted red beets...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound dried chick-peas (about...
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  • 2 cinnamon sticks, broken in half
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  • 1 teaspoon cumin seeds
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  • 1/4 cup olive oil
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  • 3 large onions, sliced thin (abo...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup pine nuts or slivered al...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 cloves garlic, peeled and pres...
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  • 1 pound ground turkey breast
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  • 1/3 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pound(s) fresh head-on shrimp
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  • 2 tablespoon(s) vegetable oil
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  • 1/2 cup(s) golden raisins
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  • 1/2 cup(s) julienne strips red b...
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  • 1 6-ounce package(s) baby spinac...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 can(s) (14.5 ounce) petite dic...
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  • 1 bag(s) baby spinach salad
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  • 2 teaspoon(s) chopped fresh parsley
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  • 1 cup(s) chopped onion
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  • 1/2 teaspoon(s) fresh ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can(s) (14.5 ounce) petite dic...
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  • 1 bag(s) baby spinach salad
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  • 2 teaspoon(s) chopped fresh parsley
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  • 1 cup(s) chopped onion
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  • 1/2 teaspoon(s) fresh ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups cooked chickpeas
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  • Salt, to taste
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  • 20 slices sweet soppressata
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  • 3 tablespoons chopped fresh thym...
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  • 1/2 cup raisins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • mixed Italian herbs (basil, oreg...
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  • 2-4 teaspoons cumin (see recipe)
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  • 250 g bacon , cubed
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  • 100 ml milk
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  • Topping
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup raisins (I used golden)
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  • 1 cup grape tomatoes
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  • 1/2 cup dried apricot, chopped
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  • 1 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 2 medium eggplants, cut into 1/2...
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  • Salt and freshly ground pepper
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  • 1/4 cup raisins
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  • 2 tablespoons toasted pine nuts
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  • 4 boneless chicken breasts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 2 tablespoons toasted pine nuts
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  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • Caponata, recipe follows
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon cracked pepper
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  • 1/2 cup sunflower seed
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  • 1 pint grape tomatoes
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  • 1/2 cup shredded carrot
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  • 1/2 English cucumber , sliced th...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup celery (1/4-inch dice)
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  • 1/2 cup currant , dried
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  • 3 tablespoons olive oil
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  • 8 cups chopped mixed greens (suc...
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  • 1/4 cup grated provolone cheese...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup olive oil (walnut oil or...
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  • 1/2 teaspoon salt
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  • 3 green onions , sliced
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  • 1/4 cup raisins
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  • 1 orange , sectioned
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all