• 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups Moroccan spiced stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6-8 cups raw spinach, washed and...
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  • 1 small can Mandarin oranges, dr...
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  • 3/4 cup chopped pecans, toasted
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  • 1/4 cup slivered almonds (option...
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  • 1-1.25 cup cherry tomatoes, wash...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups black beans, cooked and m...
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  • 1 large sweet potato, cooked and...
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  • 1 cup fresh Swiss Chard, steamed...
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  • 1 head fresh spinach, steamed an...
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  • 1 orange bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 bag whole wheat penne pasta
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  • 2 lemons, organic
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  • 1 large orange, any variety
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  • 2 bay leaves
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  • 1.5 cup white button mushrooms,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • fennel – sliced as thin as possible
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  • baby spinach
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  • orange cherry tomatoes – sliced
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  • cucumber – sliced
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  • red onion – just a few slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 1/2 pounds boneless pork shoulder
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  • Kosher salt
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  • 2 tablespoons canola oil
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  • 1 cup medium-diced fennel
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  • 1 cup medium-diced carrot
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 box Lemon spinach Couscous, Ca...
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  • OR 1 cup couscous and your own b...
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  • 1 cup spinach, chopped
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  • handful parsley, chopped
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  • Handful of calimyrna figs, sliced
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 bay leaf , preferably fresh
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  • 4 cups beef or veal stock
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  • Kosher salt and freshly ground...
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  • ¾ pound pappardelle
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  • 5 tablespoons extra virgin oliv...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, diced
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  • 1 vine-ripened tomato, diced
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  • 4 corn tortillas, toasted in oven
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  • 1/4 cup sliced olives
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  • 1 avocado, diced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Dressing:
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  • 1/2 cup low-fat mayonnaise
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  • 1/2 bunch fresh cilantro
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  • 1/4 cup lime juice
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  • salt and ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons minced fresh dill
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  • 2 teaspoons grated orange peel
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon salt
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    +
  • 1 cup cherry tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x ripe pear, finely chopped
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  • 1/2 lb lean ground turkey
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  • 1 tbsp ground flax seed
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  • 1 tbsp fresh sage, chopped
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  • 1/4 cup dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 slices Baguette
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  • 4 x cloves garlic
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  • 1 bunch turnips
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  • 2 tbsp Parsley
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  • 1 tbsp Butter
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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    +
  • 1/2 cup low-fat mayonnaise
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    +
  • 1/2 bunch fresh cilantro
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    +
  • 1/4 cup lime juice
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    +
  • salt and ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 36 Ingredients
  • The Steak Marinade:
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  • 1/2 tablespoon fresh thyme, chopped
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    +
  • 1 tablespoon olive oil
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  • 1/2 tablespoon Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 whole grain tortilla (10" diam...
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  • 2 tablespoons fat-free greek-sty...
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    +
  • 1 tablespoon tapenade
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  • 1 1/2 teaspoons freshly squeezed...
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    +
  • 1/4 teaspoon freshly grated oran...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup lemon juice (about 2 lem...
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  • 2/3 cup fresh orange juice (use...
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  • 2 tablespoons minced shallots
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  • 1 1/2 cups extra-virgin olive oil
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  • 1 teaspoon lemon zest
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 orange or red bell pepper , ri...
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  • 2 cups grape tomatoes , rinsed
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  • 2 cups pitted black olives
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  • 1/3 cup sliced green onion
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  • 4 cups fresh spinach , rinsed an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon ground mustard
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  • 1 (2.8 ounce) package French-fri...
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  • 1/2 teaspoon celery seed
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  • 3 tablespoons cider vinegar
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  • 1/2 teaspoon paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoon(s) capers
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    +
  • 1 teaspoon(s) celery salt
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  • 1 teaspoon(s) dry mustard
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  • 1 teaspoon(s) dry paprika
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    +
  • 1/2 bunch(es) endive
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoon(s) capers
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    +
  • 1 teaspoon(s) celery salt
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    +
  • 1 teaspoon(s) dry mustard
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    +
  • 1 teaspoon(s) dry paprika
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    +
  • 1/2 bunch(es) endive
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 whole grain tortilla (10" diam...
    -
    +
  • 2 tablespoons fat-free greek-sty...
    -
    +
  • 1 tablespoon tapenade
    -
    +
  • 1 1/2 teaspoons freshly squeezed...
    -
    +
  • 1/4 teaspoon freshly grated oran...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds fresh asparagus, cu...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 cup diced onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 2 cups diced cooked chicken
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    +
  • 1 (6 ounce) bag fresh spinach
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  • 1 (1 ounce) package dry onion so...
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons hot paprika
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    +
  • 1/2 cup olive oil
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    +
  • 1 cup julienned jicama
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    +
  • 1 teaspoon salt
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    +
  • 3 tablespoons fresh squeezed ora...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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