• 15 Ingredients
  • 300 g red lentils
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    +
  • 1 tsp freshly grated ginger
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    +
  • A handful of coriander, stalks f...
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    +
  • 300 ml coconut milk
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    +
  • 400 g tin of chopped tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 Head Lacinato Kale (aka Tuscan...
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    +
  • 1 Package Lightelife Organic Smo...
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    +
  • 2 Tbs Peanut Oil, divided
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    +
  • 1 to 1 1/2 Cups Baby spinach, Pa...
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    +
  • 1 to 1 1/2 Cups Sweet Cherry Tom...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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    +
  • 1 garlic clove
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    +
  • 1 cup peas and/or broad beans
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    +
  • ¼ cup pistachio nuts (or try pin...
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    +
  • 1 ripe avocado
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ¼ cup pine nuts, toasted
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    +
  • ½ a red onion
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    +
  • 1 red chilli
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    +
  • 75 g (2½ oz) sundried tomatoes
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    +
  • ¼ cup olive oil
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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    +
  • 1 head endive, radicchio, or aru...
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    +
  • 1/2 cup sun-dried tomatoes, cut...
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    +
  • 1 12.5 ounce can Trader Joe's Ca...
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    +
  • 1 package Trader Joe's Rosemary...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Sun dried tomatoes 5/6
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    +
  • Roasted Pinenuts
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    +
  • Black Olives 10/15
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    +
  • Ricotta 150 gr
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    +
  • spinach 150 gr
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
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    +
  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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    +
  • 2 tablespoons pine nuts
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    +
  • 2 cups baby spinach
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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    +
  • 1 cup whole almonds, ground into...
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    +
  • 1 cup gluten-free rolled oats or...
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces baby spinach leaves (ab...
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    +
  • 2 garlic cloves, peeled
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    +
  • 1/2 teaspoon (packed) finely gra...
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    +
  • Large pinch of dried crushed red...
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    +
  • 4 cups (packed) fresh arugula le...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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    +
  • 1 head endive, radicchio, or aru...
    -
    +
  • 1/2 cup sun-dried tomatoes, cut...
    -
    +
  • 1 12.5 ounce can Trader Joe
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    +
  • 1 package Trader Joe
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound baby spinach, rinsed
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1/3 cup cup toasted pine nuts
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    +
  • 1/3 cup grated Parmesan
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 garlic clove, pressed
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    +
  • 2 tsp. fresh lemon juice
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    +
  • 1/4 tsp. curry powder
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    +
  • 2 Tbsp. balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Baby spinach 50gr
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    +
  • Cherry tomatoes 100gr
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    +
  • Chestnut Mushrooms 50gr (Pan roa...
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    +
  • Soft Goat Cheese 50gr
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    +
  • A handful of pinenuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cherry tomatoes 100 gr
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    +
  • 1 Parsnip, cut in thin slices us...
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    +
  • Fresh Baby spinach 100 gr
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    +
  • Pinenuts
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    +
  • Dressing: Basil and pinenuts, ha...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium sweet potato, baked and...
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    +
  • 16 oz . cooked white beans (cann...
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    +
  • 1/2 cup white onion, chopped
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    +
  • 2 Tbsp tahini
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    +
  • 3/4 tsp apple cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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    +
  • 1⁄2 cup plus 2 Tbs. olive oil
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    +
  • 6 eggs
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    +
  • Salt and freshly ground pepper,...
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    +
  • 8 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz Penne Pasta
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    +
  • 2 oz sundried tomatoes
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    +
  • 2 x cloves garlic
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    +
  • 1/4 tsp Red Pepper Flakes
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Lentils 100 gr
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    +
  • 3 finely chopped and pan fried l...
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    +
  • Sun dried tomatoes 6/7
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    +
  • Baby spinach 100 gr
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    +
  • pinenuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 skinless salmon fillets (6 oun...
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    +
  • Coarse salt and ground pepper
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    +
  • 10 ounces baby spinach
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 3/4 cup crumbled fresh goat chee...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large heirloom tomatoes
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    +
  • 1 cup fully cooked freekeh
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    +
  • 2 tsp tarragon, dried or fresh
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    +
  • 2½ cups chopped frozen spinach,...
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    +
  • ¾ cup toasted pine nuts or walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • About 1 cup of Baby spinach Leav...
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    +
  • Cherry tomatoes, sliced a few times
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    +
  • Toasted Pine nuts
    -
    +
  • Balsamic Vinegar
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    +
  • Extra Virgin Olive Oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 ounces green beans, trimmed
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
    -
    +
  • 1 cup broccoli
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    +
  • 1 cup cauliflower
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 1 yellow bell pepper, seeded and...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 2 teaspoons freshly squeezed lim...
    -
    +
  • 1/2 avocado, diced
    -
    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/4 cup sun-dried tomatoes packe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups loosely packed fresh baby...
    -
    +
  • 1 small head red cabbage, shredded
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    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 2 large sweet potatoes, cut into...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all