• 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 6- to 7-ounce halibut fillets
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    +
  • 1 cup orzo (rice-shaped pasta)
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    +
  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, minced
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    +
  • 1/4 cup olive oil
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    +
  • 1 pound chopped fresh, ripe toma...
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  • 6 ounces brie cheese, rind remov...
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    +
  • Zest and juice of one lemon (abo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large eggs
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    +
  • Salt and pepper
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    +
  • 2 teaspoon olive oil
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    +
  • 1/2 cup spinach
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    +
  • 1/2 cup cherry tomatoes (halved)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 Head Lacinato Kale (aka Tuscan...
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    +
  • 1 Package Lightelife Organic Smo...
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    +
  • 2 Tbs Peanut Oil, divided
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    +
  • 1 to 1 1/2 Cups Baby spinach, Pa...
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    +
  • 1 to 1 1/2 Cups Sweet Cherry Tom...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 cloves garlic, sliced
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    +
  • 1 cup dry white wine (such as Sa...
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    +
  • 1 28-ounce can diced tomatoes, d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup orzo pasta
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons unrefined cold-pre...
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  • 6 medium cloves of garlic, finel...
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    +
  • 1 pound fresh tomatoes, peeled,...
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • 2 Tablespoons chopped fresh flat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • wheat or white bread
    -
    +
  • Provolone cheese
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    +
  • spinach
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    +
  • Artichoke hearts (chopped)
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    +
  • Sun-dried tomatoes packed in oli...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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    +
  • 1 garlic clove
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    +
  • 1 cup peas and/or broad beans
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    +
  • ¼ cup pistachio nuts (or try pin...
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    +
  • 1 ripe avocado
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 oz whole-grain angel-hair past...
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    +
  • 2 teaspoons extra light olive oil
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    +
  • 3/4 pound medium shrimp, shelled...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon finely chopped blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 litre of homemade or good qual...
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    +
  • 1 cup of polenta
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    +
  • 350 g (12oz) roma tomatoes, slic...
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    +
  • 2 tbs olive oil
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    +
  • 120 g (4oz) baby Kale
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup brown rice, uncooked
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    +
  • ½ cup coarsely chopped black olives
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    +
  • ½ cup chopped artichoke hearts (...
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    +
  • ½ cup chopped cucumber
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    +
  • ½ cup chopped spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons whole black pepper...
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    +
  • 4 (8-ounce) strip or flat iron s...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 6 medium heirloom tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 small shallot, chopped
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    +
  • 1 cup packed fresh spinach, chopped
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    +
  • 4 whole eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • 1 14.5-ounce can diced tomatoes,...
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    +
  • Kosher salt and pepper
    -
    +
  • 2 8-ounce bunches spinach, trimmed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package Shirataki Angel Hair o...
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    +
  • kosher salt to taste
    -
    +
  • 1 c peeled raw shrimp, roughly c...
    -
    +
  • 2 t garlic, minced
    -
    +
  • 1/4 c artichoke hearts, jarred a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
    -
    +
  • 2-3 x Shallots, sliced
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    +
  • 1/2 cup Bread & Butter Pickles,...
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    +
  • 1 tbsp Aioli or Mayonnaise
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    +
  • 1 tsp Soy Sauce
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound radishes, cleaned and ha...
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    +
  • 3 tablespoons olive oil
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    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  • 1/2 a 12-inch whole grain baguet...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large eggs
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/2 tablespoon unsalted butter
    -
    +
  • 1/2 cup spinach, chopped
    -
    +
  • 2 tablespoons oil-packed sun-dri...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Grated Parmesan cheese, preferab...
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    +
  • 14 oz. canned diced tomatoes, wi...
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    +
  • 4 cups (1 qt.) homemade or low-s...
    -
    +
  • 8 to 10 leaves basil, coarsely c...
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    +
  • 10 oz. spinach, washed and stemm...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lb ground chicken
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    +
  • 1 x egg
    -
    +
  • 32 x Ritz crackers, crushed (or...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1/2 cup chopped spinach
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 T. olive oil
    -
    +
  • 1 bunch ramps, sliced
    -
    +
  • 1 bunch young spinach, chopped
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    +
  • 3 sundried tomatoes, minced
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    +
  • 8 ounces cream cheese, at room t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp capers, drained and rough...
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    +
  • 1 tbsp wholegrain mustard
    -
    +
  • 1 x garlic clove, pressed
    -
    +
  • 2 tbsp apple cider vinegar
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
    -
    +
  • 2 medium summer squash, finely d...
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 5 ounces baby spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 teaspoon olive oil
    -
    +
  • 1 small shallot, chopped
    -
    +
  • 1 cup packed fresh spinach, chopped
    -
    +
  • 4 whole eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all