• 11 Ingredients
  • ½ c. onion, finely chopped
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  • 3 T. olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ c. white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 small yellow onion, diced
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  • 2 to 3 cloves garlic, minced
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  • 1 medium ripe tomato or a handfu...
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  • A few handfuls of washed baby sp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 stick butter, or 1/4 cup, mo...
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  • 1 lb package orzo
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  • 2 cloves garlic, chopped finely
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  • 3 cups fresh spinach
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  • 1 cup cherry tomatoes, cut in ha...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound linguine
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  • 3/4 pound medium shrimp (about 2...
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  • 1 1/2 teaspoons olive oil
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  • 1/4 teaspoon dried hot red peppe...
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  • 1/4 cup dry white wine or vermouth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (10 ounce) package frozen chop...
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 7 Ingredients
  • 6 cups chicken stock
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  • 40 g butter
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  • 500 g chicken thigh fillets, tri...
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  • 1 medium leek, trimmed, halved,...
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  • 2 cups arborio rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 small shallot
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  • 1 tablespoon spinach (chopped)
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  • 4 (8 ounce) red snapper fillets
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  • 2 1/2 teaspoons olive oil
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  • 1/4 teaspoon pepper (more or les...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup orzo pasta
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  • 1 cup chicken stock
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  • 1/2 cup fresh spinach , chopped
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  • 2 tablespoons sun-dried tomato p...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 teaspoon chicken bouillon granule
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  • 1 garlic clove , minced
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces whole wheat pasta , co...
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  • 1 teaspoon dried oregano
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  • 1 medium onion , chopped
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  • 1/2 cup chicken broth
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (12 fluid ounce) can tomato-ve...
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  • 1 pinch ground nutmeg
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  • 1/2 cup cooked macaroni
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  • 1 (10.75 ounce) can condensed t...
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  • 1 tablespoon white sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (6 ounce) can tomato paste
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  • 1 (8 ounce) can tomato sauce
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  • 1 tablespoon white sugar
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  • 1/2 cup chopped spinach
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  • 1 cup tomato juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 onions , green,chopped (2 Tbsp)
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  • 2 teaspoons cornstarch
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  • 4 ounces cooked fettuccine , spi...
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  • 1/2 cup nonfat milk
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb shrimp
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  • 1 onion
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  • 6 cloves garlic
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  • 2 tbsps oregano
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  • 1 1/2 cup sundried tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 cup coursely chopped onion
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  • crushed red pepper flakes
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  • 1 tablespoon curry powder
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  • 4 cups chicken broth
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  • 1 medium tomato , peeled seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all