• 17 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon unsalted butter (or...
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  • 1/2 cup finely chopped yellow on...
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  • 1/2 pound Cremini mushrooms, fin...
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  • 1/4 cup coconut cream or coconut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup of sun-dried tomatoes
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  • 8 ounces of sliced mushrooms
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  • 1 3/4 cup of chicken broth
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  • 1/2 cup of Extra virgin Olive Oil
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  • 2 garlic cloves diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 4 ounces Roquefort cheese, softened
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  • 1 cup fresh baby spinach leaves
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  • 3/4 cup fresh italian parsley
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  • 1/4 cup fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounces frozen chopped spinach,...
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  • 2 cups converted white rice
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  • 4 cups vegetable broth
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  • 1 green pepper, seeded and chopped
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  • 1 medium tomato, sliced into wedges
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium red onions, roughly cho...
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  • 1 yellow bell pepper, seeded and...
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  • 1 medium carrot, julienned
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  • 1 cup prepared tomato and basil...
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  • 10 ounces frozen spinach, defros...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds freshly ground lamb
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  • 1/3 cup minced red onions
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons finely chopped fre...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons fresh lemon juice
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  • 1 clove garlic , minced
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  • 1 cup baby spinach leaves or rom...
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  • 1 small green bell pepper , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2-1/2 cups shelled crabmeat , ma...
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  • 2 cups raw fresh deveined large...
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  • 1 small roasted red pepper , diced
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  • 2 tablespoons finely diced red o...
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  • 2 whole green onions , finely diced
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (3 to 4 pound) flank steak
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  • 1/2 cup red wine vinegar
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  • 1/4 cup olive oil
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  • 1 teaspoon coarse salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon finely diced shallot
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  • 2 russet potatoes, cooked in boi...
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  • 3 tablespoons extra-virgin olive...
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  • 2 large eggs
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  • 1/2 teaspoon lime zest
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sun-dried tomato
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  • 1 tablespoon italian parsley , C...
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  • 1/4 teaspoon ground black pepper
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  • 4 (10 ounce) chicken breasts , w...
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  • 1 cup frozen chopped spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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  • 2 garlic cloves , minced
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  • 1 lb boneless skinless chicken b...
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  • 1 cup frozen whole spinach leave...
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  • 1-2 tablespoon fresh dill , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (4 ounce) package crumbled blu...
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  • 1 (8 ounce) package cream cheese...
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  • 3/4 cup italian parsley , loosel...
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  • Garnishes
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 7-ounce salmon filet
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  • Salt and pepper to taste
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  • 3 tablespoons olive oil
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  • 1/4 cup white wine
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  • 1 tablespoon Kalamata Olive Tape...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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