• 16 Ingredients
  • 1 1/2 lb ground chicken
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  • 1 x egg
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  • 32 x Ritz crackers, crushed (or...
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  • 1 tbsp Olive Oil
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  • 1/2 cup chopped spinach
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 oil-packed sun-dried tomatoes,...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup freshly grated Parmigian...
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  • Three 7- to 8-inch pitas, each s...
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  • 2 medium cloves garlic, smashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 heaped tbsp crème fraîche
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  • 4 slices prosciutto
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  • 3 large tomatoes , halved
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  • 250.0g bag spinach
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  • 50.0g goat's cheese (from a log...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 slices whole grain bread
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  • 2 slices of prosciutto (or other...
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  • 1 slice fontina cheese (or Swiss...
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  • 2 to 3 tablespoons sauteed spinach
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  • 2 slow-roasted tomato halves (or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 large onion, finely chopped
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  • 1/2 cup finely chopped prosciutt...
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  • 2 containers (32 oz. ea.) chicke...
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  • 1 jar Bertolli® Organic Traditio...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 jumbo eggs
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  • 10 ounces fresh spinach, rinsed...
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  • 3 1/2 cups flour
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  • 4 tablespoons unsalted butter
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  • 4 tablespoons flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 large bunches spinach, washed...
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  • 2 scallions, trimmed, finely cho...
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  • 1 carrot, washed, trimmed, peele...
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  • 1 avocado, washed, peeled, rough...
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  • 10 cherry tomatoes, washed, quar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 fresh asparagus spears, trimmed
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  • 2 tsp. extra virgin olive oil, d...
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  • 2 slices rustic white bread
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  • 1 KRAFT Big Slice Colby Jack Che...
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  • 1/4 cup tightly packed baby spin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 3/4 cup(s) mayonnaise
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  • 2 tablespoon(s) iuk-packed sun d...
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  • 2 tablespoon(s) olive oil
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  • 1/2 cup(s) finely chopped white...
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  • 1/2 cup(s) finely chopped red be...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons plus 2 tablespoons o...
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  • 1/2 red bell pepper, cut into ma...
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  • 1 10-ounce package fresh spinach...
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  • 1 teaspoon minced garlic
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  • 1/4 cup chopped prosciutto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup low-fat mayonnaise
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  • 1/3 cup nonfat sour cream
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon hot pepper sauce (s...
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  • 1/4 cup crumbled blue cheese (ab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup part-skim ricotta
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  • 3/4 cup (3 ounces) shredded part...
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  • 1/4 cup (1 ounce) grated Parmesa...
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon fennel seed, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked long fusilli (...
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  • 1 (6-ounce) bag baby spinach
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  • 4 cups diced tomato
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  • 1 tablespoon extravirgin olive oil
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 package of six 10-inch spinach...
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  • 2 8oz. packages cream cheese, so...
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  • 1/4 cup sun dried tomato pesto (...
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  • 1 pound thinly slice prosciutto
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  • 1/2 cup pitted Kalamata olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 15-ounce can whole plum tomato...
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  • 2 tablespoons chopped fresh basil
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  • 5 ounces no-boil lasagna noodles...
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  • 1 onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ounce deli ham
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  • 1 ounce deli turkey
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  • 3 cups fresh spinach and/or othe...
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  • 1 tomato, chopped
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  • 1/4 cup red onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups penne pasta
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  • 3 tbsp extra virgin olive oil
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  • 1 tbsp white wine vinegar
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  • 1/2 tsp Dijon mustard
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  • 2 cloves of garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ounce(s) cream cheese
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  • 2 slice(s) whole-wheat sandwich...
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  • 1/2 cup(s) baby spinach leaves
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  • 5 oil-packed sun-dried tomatoes,...
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  • 3 slice(s) deli-sleced ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 lasagna noodles-cooked, cooled...
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  • 10 oz. baby eggplant, 1/2 in. dice
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  • 1 med. red bell pepper, 1/2 in....
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  • 1/4 C. olive oil, divided
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  • fine sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoon(s) basil
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  • 4 chopped pepperoncini peppers
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  • 1/2 cup(s) diced onion
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  • 1 tablespoon(s) extra virgin oli...
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  • 1/4 pound(s) genoa salami
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/4 cup flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons olive oil, divided
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  • 2 ounces prosciutto, diced
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  • 3 cloves garlic, minced
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  • 1 1/2 cups chopped red onion
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  • 10 ounces button mushrooms, stem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large duck breasts , skin intact
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  • 225 g very lean ground chicken
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  • 2 garlic cloves , finely chopped
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  • salt
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  • 6 large sun-dried tomatoes , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (1 1/2 lb) flank steaks, trimm...
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  • 1 cup fresh basil leaf
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  • 1/2 cup marsala
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  • 1/2 cup dried breadcrumbs
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  • 2 teaspoons dried thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ounce deli ham
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  • 1 ounce deli turkey
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  • 3 cups fresh spinach and/or othe...
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  • 1 tomato, chopped
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  • 1/4 cup red onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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