• 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 6- to 7-ounce halibut fillets
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  • 1 cup orzo (rice-shaped pasta)
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons unrefined cold-pre...
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  • 6 medium cloves of garlic, finel...
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  • 1 pound fresh tomatoes, peeled,...
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  • ¼ teaspoon red pepper flakes
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  • 2 Tablespoons chopped fresh flat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ cup brown rice, uncooked
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  • ½ cup coarsely chopped black olives
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  • ½ cup chopped artichoke hearts (...
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  • ½ cup chopped cucumber
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  • ½ cup chopped spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cherry tomatoes 100 gr
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  • Mixed Bean Sprouts 100 gr
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  • Black Olives
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  • 2 spring onions
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  • Baby spinach 80gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons whole black pepper...
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  • 4 (8-ounce) strip or flat iron s...
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  • 4 tablespoons extra-virgin olive...
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  • 3 tablespoons balsamic vinegar
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  • 6 medium heirloom tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 recipe Crostini
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  • 4 cloves garlic, coarsely chopped
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  • 2 tsp. chopped fresh thyme
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  • 15-1/2-oz. can cannellini beans,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
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  • 3 oz cherry tomatoes, cut in halves
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  • 1 oz spinach, steamed
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  • 1 oz coriander, chopped
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  • 1 tbsp shallots, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Sun dried tomatoes 5/6
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  • Roasted Pinenuts
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  • Black Olives 10/15
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  • Ricotta 150 gr
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  • spinach 150 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 12 ounces fusilli pasta, cooked,...
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  • 2 red bell peppers, cored, seede...
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  • 1/2 cup balsamic vinaigrette*
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  • 6 ounces fresh mozzarella, cut i...
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  • 2 cups baby spinach leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, chopped
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  • 1/2 small yellow onion, chopped
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  • 1/4 cup sun-dried tomatoes in oi...
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  • 1/2 bag fresh spinach, coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • About 1 cup of Baby spinach Leav...
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  • Cherry tomatoes, sliced a few times
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  • Toasted Pine Nuts
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  • Balsamic Vinegar
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  • extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • A splash of extra virgin olive oil
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  • 2 cup frozen shelled wild caught...
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  • 5 tbsp garlic, chopped
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  • 2 x chopped fresh basil or parsl...
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  • cup A splash of golden balsamic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 x onion, finely chopped
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  • 4 tbsp olive oil
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    +
  • 2 x garlic cloves
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    +
  • 6 oz bulgur wheat
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  • 1 1/4 cup vegetable or chicken s...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces baby spinach leaves (ab...
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  • 2 garlic cloves, peeled
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  • 1/2 teaspoon (packed) finely gra...
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  • Large pinch of dried crushed red...
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  • 4 cups (packed) fresh arugula le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound baby spinach, rinsed
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/4 teaspoon red pepper flakes
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  • 1/3 cup cup toasted pine nuts
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    +
  • 1/3 cup grated Parmesan
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Baby spinach 50gr
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  • Cherry tomatoes 100gr
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    +
  • Chestnut Mushrooms 50gr (Pan roa...
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  • Soft Goat Cheese 50gr
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  • A handful of pinenuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cherry tomatoes 100 gr
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  • 1 Parsnip, cut in thin slices us...
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    +
  • Fresh Baby spinach 100 gr
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    +
  • Pinenuts
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    +
  • Dressing: Basil and pinenuts, ha...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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  • 1⁄2 cup plus 2 Tbs. olive oil
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  • 6 eggs
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    +
  • Salt and freshly ground pepper,...
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  • 8 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 cups baby spinach
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    +
  • 1 cup couscous
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    +
  • 1 lb medium shrimp, shelled and...
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    +
  • 1/2 cup chopped fresh cilantro,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 16 oz Penne Pasta
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    +
  • 2 oz sundried tomatoes
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    +
  • 2 x cloves garlic
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    +
  • 1/4 tsp Red Pepper Flakes
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Lentils 100 gr
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    +
  • 3 finely chopped and pan fried l...
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    +
  • Sun dried tomatoes 6/7
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    +
  • Baby spinach 100 gr
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    +
  • pinenuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup grape tomatoes, halved
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Salt and freshly ground pepper
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    +
  • 1 1/2 pounds sea scallops
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces uncooked ziti
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    +
  • 1/2 teaspoon extra-virgin olive oil
    -
    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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