• 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
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  • 3 oz cherry tomatoes, cut in halves
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  • 1 oz spinach, steamed
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  • 1 oz coriander, chopped
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  • 1 tbsp shallots, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 32 Ingredients
  • 3 tbsp of vegetable oil
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  • 0.75 tbsp of cumin seeds
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  • 1 tbsp of garlic, chopped
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  • 0.75 tbsp of ginger, chopped
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  • 0.75 tbsp of green chilli, chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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  • 2 tsp of salt
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  • 2 tbsp of olive oil
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  • 150 g of red lentils, soaked ove...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 50.0g cherry tomatoes , halved
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  • 1 lime , juiced
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  • 100.0g white crabmeat
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  • 1 small avocado , cut into chunks
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  • 75.0g young spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 5 cups water
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  • 1 cup Ragu® Old World Style® Pas...
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  • 1 envelope Knorr® Sazon with Cor...
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  • 2 envelopes Lipton® Soup Secrets...
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  • 2 Tbsp. grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 large tomatoes
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  • 1 tablespoon olive oil
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  • 1 small red onion, chopped
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  • 1 clove garlic, minced
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  • 1/2 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 small avocado (about 1/2 cup f...
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  • 1-2 tsp extra virgin olive oil
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  • 1 garlic clove, chopped finely
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  • 3 tbsp tahini (or to taste)
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  • 2-4 tablespoons water (depending...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon pure mild chile pow...
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Salt
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  • Four 6-ounce skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pound dried chick-peas (about...
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  • 2 cinnamon sticks, broken in half
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  • 1 teaspoon cumin seeds
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  • 1/4 cup olive oil
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  • 3 large onions, sliced thin (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large tomatoes
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  • 1 tablespoon olive oil
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    +
  • 1 small red onion, chopped
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  • 1 clove garlic, minced
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup heavy cream
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  • 1 chipotle pepper in adobo sauce...
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  • Zest and juice of 1 lime, divided
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  • 3 tablespoons extra virgin olive...
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  • 8 slices bacon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 large cloves garlic, minced
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  • 1 inch fresh ginger root, peeled...
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  • 3 tablespoons Tamari (dark soy s...
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  • 1 teaspoon ground coriander
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  • 2 teaspoons ground cumin
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup bulgur (See ingredient n...
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  • 1/2 cup plus 2 tablespoons warm...
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  • 1 teaspoon canola oil
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    +
  • 1/2 cup chopped onion (1 small)
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 (10 oz.) package(s) fresh baby...
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  • 1 pint(s) grape tomatoes halved
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  • 1 small red onion thinly sliced
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  • 1/2 cup(s) dried apricots chopped
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  • 1 ripe avocado peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 lb halibut , or other firm...
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  • 2 tbsp vegetable oil
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  • 1 small onion , diced
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  • 2 minced cloves of garlic
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  • 2 tbsp mild curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 29 Ingredients
  • Chickpea Burgers:
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  • 1 can drained and rinsed chickpeas
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  • 2 large handfuls spinach
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  • 1/2 tsp sunflower oil
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  • 1 tsp cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 garlic cloves , crushed and fi...
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  • 1/8 cup red wine vinegar
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  • 2 eggs
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  • Salad
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  • fresh ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 pound ground lamb
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  • 2 tablespoons extra virgin olive...
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  • 3 tomatoes, seeded and chopped
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  • 1 lemon, zested and juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon curry powder
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    +
  • 2 onions , chopped
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cumin , extra
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    +
  • 1 (400 g) can chopped tomatoes
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    +
  • 2 tablespoons ghee
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  • 2 large fresh green chilies
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  • 4 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 cup ground tomatoes
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  • 2 tbsp butter
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    +
  • 2 cups oyster mushrooms
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  • 2 cups shredded fresh spinach
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  • 4 eggs
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (15 oz) Progresso® chick p...
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  • 1 egg
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  • 1 clove garlic, finely chopped
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  • 1 teaspoon smoked paprika
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all