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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
  • 1 serving salmon , deboned
  • 1 handful asparagus
  • 1 tbs teriyaki sauce
  • 1 tsp honey
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 x garlic and herb chicken sausages
  • 8-10 x vine ripe tomatoes
  • 1 x red onion
  • 1 cup baby potatoes
  • 1 cup mushrooms, quartered
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 tsp canola oil
  • 1 small bunch asparagus, ends trimmed...
  • 1 pint cherry or grape tomatoes, halv...
  • 1 x garlic clove, crushed (optional)
  • 1-2 packed cups baby spinach leaves,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 salmon filets (6 ozs each), rinsed...
  • 1 tsp dried or fresh parsley
  • juice of 1/2 lemon
  • 1 tsp ground black pepper
  • 1 pinch ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 x garlic and herb chicken sausages
  • 8-10 x vine ripe tomatoes, halved
  • 1 x red onion, sliced into chunks
  • 1 cup baby potatoes
  • 1 cup mushrooms, quartered
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
  • 1 tsp dried parsley
  • juice of 1/2 lemon
  • 1 tsp fresh ground pepper
  • 1 bag raw prewashed spinach leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 3 cups balsamic vinegar
  • 1 head radicchio, julienned
  • 1 bunch arugula, cleaned and stems cu...
  • 24 spears pencil asparagus, blanched...
  • 6 shallots, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb thin asparagus spears
  • 2 cups water
  • 1 cup uncooked quick-cooking barley
  • 2 Tbsps olive oil
  • 2 Tbsps red wine vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 salmon filets (6 ozs each), rinsed...
  • 1 tsp dried or fresh parsley
  • juice of 1/2 lemon
  • 1 tsp ground black pepper
  • 1 pinch ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • Flans
  • 4 cherry tomatoes, thinly sliced
  • 5 oz. frozen chopped spinach, thawed...
  • 1/2 cup frozen baby peas, thawed
  • 2 large eggs
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 12 thin rashers of streaky bacon
  • 100 g packet rocket or baby spinach l...
  • 1.0 tsp Dijon mustard
  • 2.0 tbsp extra-virgin olive oil
  • 1.0 tsp clear honey
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb ripe green tomatoes, such as Gre...
  • 1/4 cup extra-virgin olive oil
  • 1 medium zucchini, halved lengthwise...
  • Kosher salt
  • 1 lb farfalle
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
  • 1 tsp dried parsley
  • juice of 1/2 lemon
  • 1 tsp fresh ground pepper
  • 1 bag raw prewashed spinach leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 3 large eggs
  • 1/2 lb small thin-skinned potatoes,sc...
  • 2 pinches of salt
  • 1 lb asparagus, tough stems trimmed,...
  • 4 cups baby spinach
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup romaine lettuce
  • 1 cup spring mix
  • 1/2-1 cup baby spinach
  • Sprouts
  • 1/4 cup salad tomato, cut into wedges
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 3 bunches fresh spinach, stemmed
  • 2 to 4 Tbsps salad oil
  • 2 Tbsps lemon juice, or to taste
  • OMAR'S DRESSING:
  • 1 garlic clove, peeled
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 4 fresh asparagus spears, trimmed
  • 2 tsp. extra virgin olive oil, divided
  • 2 slices rustic white bread
  • 1 KRAFT Colby Jack Cheese Slice with...
  • 1/4 cup baby spinach leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 4 Tbsps extra virgin olive oil
  • 1 lb (dry) Rigatoni pasta
  • 1/4 cup fresh basil leaves, chopped
  • Salad
  • 2 carrots, chopped, about 1/2 cup
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or turke...
  • 1 cup dry white wine
  • 1 lb uncooked large shrimp, peeled (s...
  • 3-4 tbsp extra virgin fruity flavored...
  • 1 1/2 cup Arborio Rice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 1 Tbsp red wine vinegar
  • 4 potatoes, cubed
  • 2 Tbsps minced chipotle chiles
  • 1 Tbsp butter, plus 1 tsp butter
  • Salt and freshly ground black pepper
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 container(s) organic cherry tomatoes
  • 1 box(es) whole wheat rotini
  • 1 bunch(es) organic asparagus
  • 1 small onion
  • 1 block(s) organic feta
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 3 large eggs
  • 1/2 lb small thin-skinned potatoes,sc...
  • 2 pinches of salt
  • 1 lb asparagus, tough stems trimmed,...
  • 4 cups baby spinach
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups lightly packed spinach leaves,...
  • 1/2 cup water
  • 2 Tbsps lemon juice
  • 1/2 cup sliced almonds, toasted, divi...
  • 1 tsp minced garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 36 Ingredients
  • The Steak Marinade:
  • 1/2 Tbsp fresh thyme, chopped
  • 1 Tbsp olive oil
  • 1/2 Tbsp Dijon mustard
  • 1 Tbsp balsamic vinegar
  • Show all (36)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 lbs fresh asparagus, cut into 1...
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp unsalted butter
  • 1 Tbsp minced garlic
  • 1 cup diced onion
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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