LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
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  • 1/2 cup onion (chopped)
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  • 1 teaspoon coriander seeds (coar...
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  • 1/2 cup sun dried tomato (chopped)
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 bunch flat-leaf spinach, thi...
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  • 4 scallions, thinly sliced
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  • 1 garlic clove, finely chopped
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  • 1 pound ground turkey
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  • 3/4 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whole-berry cranberry sauce
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  • ¼ cup chopped fresh cilantro
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  • 2 Tablespoons chopped green onio...
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  • 1 Tablespoon fresh lime juice
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  • ¼ teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 spaghetti squash (about 3 poun...
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 lb Ground turkey
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  • 1 1/2 cup Bread Crumbs - Gluten...
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  • 1 x Onion or Scallion - Diced Fine
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  • 1 x Carrot - Diced very fine
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  • 2 tbsp Garlic
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 cloves garlic
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  • 1 Tbsp butter
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  • 2 Tbsp olive oil
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  • 1 (10-oz) bag fresh baby spinach
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  • Pinch salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1 lb Ground turkey
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  • 1/2 cup crumbled feta cheese
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  • 1/4 cup sun-dried tomatoes, jarr...
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  • 1/2 cup fresh baby spinach leave...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 5 tbsp olive oil
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  • 1 cup celery, diced
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  • 1 cup scallions, diced
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  • 2 green apples, cored and diced
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  • 2 lbs ground lean turkey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 lb ground turkey
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  • 2 large eggs, beaten
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  • 2/3 cup whole wheat bread crumbs
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  • 1 cup frozen chopped spinach, de...
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  • 1 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Italian turkey sausage, rem...
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  • 1/2 cup chopped onions
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, chopped in 1/...
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  • 1 green bell pepper, chopped in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 7 oz. plain greek yogurt
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  • 1 medium fresh lemon
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  • 1/4 tsp minced garlic
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  • 1/4 tsp dried dill
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  • 1.25 lb. ground turkey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, thinly sliced
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  • 1 Cup chopped sweet peppers (I g...
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  • 4 Jenni-O prepared turkey Burger...
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  • Light Mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 slices nitrate-free turkey
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  • 2 tbsp hummus
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  • 1 cup spinach
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  • 1/2 cup cucumber
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  • 1/2 cup diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 6 honey wheat hamburger buns
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  • 1/2 cup coarsely chopped pecans
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  • 1 1/2 pounds lean ground turkey
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  • 2/3 cup crumbled gorgonzola cheese
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • Light Whole Wheat Baguette
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  • Smoked or Mesquite Roasted Turke...
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  • Artichoke Hearts - thawed frozen...
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  • Sundried Tomatoes, sliced in thi...
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  • Fresh Baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/2 cup finely chopped yellow onion
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • kosher salt and freshly cracked...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 x Zucchini
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  • 1 x squash
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  • low-sodium chicken broth
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  • Hummus
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  • spinach Leaf Lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 (13-ounce) loaf Challah or Ita...
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  • 1 (5-ounce) package spinach leaves
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  • 1 jar sun-dried tomatoes, draine...
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  • 1/2 pound turkey or apple-smoked...
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  • 2 cups shredded sharp Cheddar ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 lb 99% fat-free lean ground tu...
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  • 1/2 cup shredded carrot
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  • 1/2 cup finely chopped broccoli
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  • 3 Tablespoons chopped cilantro
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  • 1 green onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry Quinoa, prepare accord...
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  • 4 ounces Bacon, diced (I used ni...
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  • 1/2 cup Cherry Tomatoes, sliced...
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  • a handful of chopped Cilantro or...
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  • 1/4 cup diced Green Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon ground black pepper
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  • 1 pkg (20 oz each) turkey breast...
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  • PAM® Original No-Stick Cooking S...
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  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 3/4 cup reduced-fat Caesar dressing
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 12 ounces (340 g) turkey sausage...
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  • 1 small onion, chopped
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  • 1 (10 ounce/284 g) box frozen sp...
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  • 2 Roma tomatoes, chopped
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  • 32 ounces (946 ml) liquid egg wh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 1/2 cup light mayonnaise
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  • 1/2 cup buttermilk
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  • 1 1/2 teaspoons lemon juice
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb 99% fat-free, lean turkey b...
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  • 3/4 package frozen spinach, thaw...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 cup sundried tomatoes, chopped
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  • 1/4 cup red onion, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 1 1/2 lb. ground turkey
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  • 2 teaspoons canola oil
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  • 1/2 of a small onion, finely diced
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  • 3 - 4 tablespoons soy sauce
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  • 1/2 teaspoon pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all