• 9 Ingredients
  • 2 pink grapefruits, reserving 3...
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  • 1 lb sea scallops, washed and dr...
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  • 2 tsp olive oil
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  • salt and pepper
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  • 8 oz baby spinach and arugula
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup grape tomatoes, halved
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • Salt and freshly ground pepper
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  • 1 1/2 pounds sea scallops
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 3 thick-cut bacon slices, chopped
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  • 2 tsp. white wine vinegar
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  • 1 minced shallot
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  • Freshly ground pepper, to taste
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  • About 3/4 lb. baby spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • Nonstick cooking spray
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  • 12 large sea scallops
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  • Kosher salt and freshly ground b...
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  • 1/2 teaspoon herbed Dijon mustard
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  • 1 teaspoon sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 20 grape or cherry tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 medium bulb fennel (about 3/4...
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  • 5 oz. fresh baby spinach (about...
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  • Kosher salt and freshly ground b...
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  • 1 large navel orange
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  • 1/2 tsp. chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup apple cider
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  • 2 teaspoons sugar
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  • 4 slices center-cut bacon
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  • 1/4 cup chopped shallots
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  • 1 tablespoon cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 large shallots, chopped
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  • 1 bunch green onions, chopped
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  • 1/2 cup pine nuts
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  • 1/2 cup dried tomatoes in oil, d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 5 cups small cauliflower florets...
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  • 3 tablespoons olive oil, divided
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  • 1 9-ounce package fresh spinach...
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  • 1 large shallot, finely chopped,...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1 tablespoon olive oil
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  • Salt
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  • Freshly ground black pepper
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  • 1 (5-ounce) bag baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 2 teaspoons finely chopped sprin...
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  • 2 teaspoons coriander seeds
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  • 2 tangerines or oranges, segment...
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  • 6 cups baby spinach
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces uncooked spinach fettuc...
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  • 1 1/2 pounds sea scallops
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  • 3/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 2 tablespoons extravirgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin oliv...
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  • 1 tablespoon butter
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  • 1 tablespoon minced shallots
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  • 1 cup cherry tomatoes , halve...
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  • ¾ pound sea scallops (dry pack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus, cut diagonall...
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  • 8 ounces spinach linguine
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  • 16 sea scallops (about 1 pound)
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  • ground black pepper
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large red grapefruits, peeled...
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  • 1 medium avocado, peeled and thi...
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  • 2 tablespoons champagne or white...
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  • 2 tablespoons olive oil, divided
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  • 2 teaspoons minced shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 large tomato (about 1/2 pound)
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  • 1 stick (1/2 cup) unsalted butte...
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  • 1/4 teaspoon salt
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  • 1 (2-ounce) piece slab bacon (ri...
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  • 2 cups loosely packed baby spina...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 8 ounces mushrooms, sliced
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  • 1/3 cup finely chopped shallots
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  • 1 cup whipping cream
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 oranges, peeled, white pith re...
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  • 1 cup orange juice
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons minced shallot
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 20 large sea scallops (about 1 1...
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  • 1/4 cup black and/or white sesam...
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  • 2 tablespoons canola oil, divided
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  • spinach Salad with Asian Vinaigr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons sugar
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  • 3 tablespoons water, divided
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  • 1/4 cup macadamia nuts or pecans
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  • Cooking spray
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  • 1 1/2 cups diced peeled mango (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup dried red Thai or cayenne...
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  • 1/2 cup shredded dried unsweeten...
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  • 2 tablespoons white sesame seeds
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon cumin seeds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus, cut diagonall...
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    +
  • 8 ounces spinach linguine
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    +
  • 16 sea scallops (about 1 pound)
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    +
  • ground black pepper
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup dry white wine
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  • 2 medium shallots, thinly sliced
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  • 2 tablespoons unsalted butter, c...
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  • 2 tablespoons extra-virgin olive...
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  • 2 1/4 pounds sea scallops
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium onion (5 - 6 ounces), p...
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  • 1 clove garlic, peeled
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  • 1 teaspoon oregano
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  • 1-1/2 tablespoons extra virgin o...
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  • 1 10-ounce package frozen choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (15 1/2-ounce) can chickpeas,...
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  • Minced garlic clove
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  • 1 stalk celery, chopped
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  • Chopped fresh flat-leaf parsley
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  • Fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all