• 13 Ingredients
  • 1 litre of homemade or good qual...
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  • 1 cup of polenta
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  • 350 g (12oz) roma tomatoes, slic...
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  • 2 tbs olive oil
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  • 120 g (4oz) baby Kale
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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  • 1 bay leaf
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  • 2 large handfuls of baby spinach...
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  • 10 cherry tomatoes, each cut in...
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  • 2 small handfuls bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • ½ cup chickpeas (drained, if usi...
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  • ¼ cup onion, diced
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  • 1 cup spinach, packed
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  • 1 tablespoon olive oil
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  • ½ tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 small bag spinach
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  • 8 oz bowtie pasta
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  • 4 tbsp Sesame Seeds
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  • 1/2 cup sunflower seeds
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  • 1 can sliced water chestnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 16 oz . Bowtie pasta, boiled unt...
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  • 6 large chicken breasts, boiled...
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  • 3 can mandarin oranges, drained
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  • 2 cups water chestnuts, drained
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  • 1/2 cup parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 onion, cut into 1-inch chunks
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  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons catsup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 (3 3/4 ounce) package sunflowe...
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  • 2 hard-boiled eggs (chopped or s...
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  • 10-12 slices bacon , cooked and...
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  • 1 cup cheddar cheese
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  • 1 bunch fresh spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup fresh mushrooms , sliced
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  • The Dressing
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  • The Salad
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  • 2 tablespoons sunflower seeds
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  • 3 teaspoons distilled white vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup cilantro , you can do as...
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  • 1/2-1 head napa cabbage , sliced
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  • 1 red bell pepper , sliced thin
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  • 1/4 cup brown sugar (I've left o...
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  • 1/2-1 head purple cabbage , sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 2 scallions , minced
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  • 1 chopped sweet pepper , chopped
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  • 1 dash tamari
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  • 1/2 cup cider vinegar
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  • olives (optional)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup ready-made satay sauce
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  • 1/4 cup cherry tomatoes , quartered
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  • 1/4 cup sun-dried tomato , chopped
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  • 2 cups ready-made couscous with...
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  • 2 cups spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons sunflower seeds
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  • 1/2 teaspoon paprika
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  • 1 cup radish , julienne cut
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  • 1 tablespoon lime peel , grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon cracked pepper
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  • 1/2 cup sunflower seed
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  • 1 pint grape tomatoes
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  • 1/2 cup shredded carrot
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  • 1/2 English cucumber , sliced th...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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