• 9 Ingredients
  • 1 lb salmon filet, skinned
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  • 3 heaping T Hot Peach Chutney
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  • 2 C fresh spinach, coarsely chopped
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  • 3 scallions, minced
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  • 1 tsp finely grated peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 yellow onion, chopped
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  • 3 cloves garlic, sliced
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  • 1 lb silken tofu
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  • 1 (10-oz) package frozen chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 scallions, chopped
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  • 1 Tbsp peeled minced ginger
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  • 4 Tbsp white wine vinegar, divided
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  • 2 Tbsp Worcestershire sauce
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  • 4 Tbsp canola oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup baby spinach
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  • 6 oz shrimp, shelled, deveined,...
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  • 3 tablespoons finely chopped rin...
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  • 2 scallions (green parts only),...
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  • 1 tablespoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb salmon fillet, skinned
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    +
  • 4 oz baby spinach, coarsely chop...
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  • 3 scallions, minced
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  • 1 tablespoon finely grated peele...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb Maine Shrimps
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  • 2 x fresh lemongrass stalks
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  • 2 x scallions
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  • 1 piece ginger root
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  • 3 x garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups low-sodium chicken stock
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  • 2 cloves garlic, sliced
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  • 2 small red chiles, sliced
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  • 1 tablespoon freshly grated ginger
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  • 2 tablespoons fish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 scallions, thinly sliced on th...
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  • 3 bone-in, skin-on split chicken...
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  • 1-1/2 cups peanut oil
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  • 1 Tbs. peanut oil
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    +
  • Pinch crushed red pepper flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 package Linguine Noodles, Cook...
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  • 1/2 heads Sliced Napa Cabbage, O...
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  • 1/2 heads Sliced Purple Cabbage,...
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  • 1/2 bags Baby spinach, Or More T...
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  • 1 whole Red Bell Pepper, Sliced...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large dried shiitake mushroom
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  • 2 1/2 cups water
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  • 8 (1-inch) pieces kombu (dried k...
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  • 1/2 cup soy sauce (preferably Ja...
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  • 1/4 cup mirin (Japanese sweet ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, seeded and...
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  • 3-1/2 oz. fresh shiitake mushroo...
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    +
  • 1 tsp. cornstarch
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    +
  • 2-1/2 Tbs. soy sauce
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    +
  • 1 lb. 1/4- to 1/2-inch-thick bon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress (6 to 7 oz....
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  • 2 tsp. soy sauce
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  • 2 Tbs. vegetable or peanut oil;...
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    +
  • Kosher salt and freshly ground b...
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  • 4 scallions (white and light gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Green part of 1 scallion, thinly...
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  • 1 lb. large shrimp (21 to 25 per...
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  • 1 Tbs. vegetable oil
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    +
  • 9 oz. fresh Chinese egg noodles...
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  • 1/4 tsp. chile paste or hot sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 scallions, diced
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  • 6 cloves garlic, minced
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  • 12 artichoke hearts (fresh, in o...
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    +
  • 1 teaspoon dried basil, crushed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
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  • 1/4 cup soy sauce
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 tablespoons water
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 16 extra-large or Jumbo shrimp (...
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  • 1 pound orzo
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    +
  • 4 cloves garlic, minced
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  • 3 shallots, finely chopped
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    +
  • 9 scallions, thickly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • juice of 1 lime
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  • 8 tbsp olive oil
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    +
  • 8 tbsp soy sauce
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    +
  • 2 tbsp sesame oil
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    +
  • 1/3 cup brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon sesame seeds
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  • 1/4 cup plus 2 tablespoons soy s...
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  • 3 tablespoons unseasoned rice vi...
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    +
  • 2 tablespoons mirin
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    +
  • 2 tablespoons grapeseed oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 T dark brown sugar
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  • 1 tsp fresh crushed garlic (I us...
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    +
  • 1 tsp ground black pepper
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  • 1/2 C finely minced scallions, s...
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    +
  • 1/2 tsp fresh ginger juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup flour
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    +
  • 1 cup seltzer
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon salt, plus extra fo...
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    +
  • vegetable oil for frying
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon wasabi paste (a blo...
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  • 1 tablespoon Tamari (dark soy sa...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 scallions, chopped
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    +
  • 1 can tuna packed in water (6 ou...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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    +
  • Two boxes chopped frozen spinach...
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    +
  • 1 cup whole milk yogurt
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    +
  • Salt and pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 flour tortillas (7½-inch diame...
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    +
  • 4 oz grated Monterey Jack cheese
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    +
  • 8 oz (1 cup) shredded cooked turkey
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    +
  • ½ cup prepared barbecue sauce
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    +
  • 1½ Tbsp chopped fresh parsley le...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup shredded carrot (from ab...
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    +
  • 1/2 cup yellow onion, small dice
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    +
  • 2 medium garlic cloves, finely c...
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    +
  • 1 teaspoon kosher salt, plus mor...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
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    +
  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon sesame oil
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    +
  • cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all