• 15 Ingredients
  • 2 cans FOR THE SALAD --- chickp...
    -
    +
  • 1/4 cup chopped flat leaf parsely
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 4 cup baby spinach leaves
    -
    +
  • 2 tbsp coarsely chopped fresh mi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 oz crumbled tempeh
    -
    +
  • 1 tbsp barbecue sauce
    -
    +
  • 1 whole-grain tortilla
    -
    +
  • 8 inches
    -
    +
  • 1/4 cup chopped fresh spinach
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup LAND O LAKES® Butter
    -
    +
  • 1 large (1 cup) onion, chopped
    -
    +
  • 1 small (1/2 cup) red bell peppe...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup LAND O LAKES® Butter
    -
    +
  • 1 large (1 cup) onion, chopped
    -
    +
  • 1 small (1/2 cup) red bell peppe...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
    -
    +
  • 1 cup dried lentils, picked over
    -
    +
  • 1 small red onion, chopped (abou...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 4 cloves garlic, chopped, divided
    -
    +
  • 2 boxes frozen chopped spinach,...
    -
    +
  • 3/4 cup crumbled feta cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dry white wine
    -
    +
  • 1 lemon , halved
    -
    +
  • 2 bay leaves
    -
    +
  • 1 1/4 pounds center cut salmon f...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound salmon fillets
    -
    +
  • 1 microwaveable bag (10 ounces)f...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/4 large yellow onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 pkg (10 oz) frozen chopped spi...
    -
    +
  • 1/2 C scallions, thinly sliced
    -
    +
  • 1/2 C yellow bell pepper, finely...
    -
    +
  • 6 tbsp pesto sauce (MUFA)
    -
    +
  • 1/3 C reduced-fat sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • BURGERS:
    -
    +
  • 1/4 cup BULGUR
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3/4 cup shredded zucchini
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cloves garlic
    -
    +
  • 3 scallions, chopped
    -
    +
  • 30 uncooked large shrimp, peeled...
    -
    +
  • 2 tsp. fresh thyme
    -
    +
  • 1/2 tsp. salt, to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup nonfat plain yogurt
    -
    +
  • 1 tablespoon frozen orange juice...
    -
    +
  • 2 cups packed frozen spinach
    -
    +
  • 1 package (10 ounces) frozen spi...
    -
    +
  • 3/4 cup frozen sliced peaches
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp Carapelli extra virgin o...
    -
    +
  • 1/2 tbsp Carapelli extra virgin...
    -
    +
  • 4 tbsp fage 2% plain yogurt
    -
    +
  • 5 dashes Cholula hot sauce (or m...
    -
    +
  • 4 Eggland's Best eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup(s) packed brown sugar
    -
    +
  • 4 teaspoon(s) white vinegar
    -
    +
  • 2 teaspoon(s) chili powder
    -
    +
  • 1 teaspoon(s) salt
    -
    +
  • 1 teaspoon(s) canola oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 CUCUMBER CHOPPED
    -
    +
  • 1 teaspoon(s) DRIED OREGANO
    -
    +
  • 1 carton(s) FAT FREE plain yogurt
    -
    +
  • 4 ounce(s) FETA CHEESE
    -
    +
  • 10 ounce(s) FROZEN CHOPPED spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound salmon fillets
    -
    +
  • 1 microwaveable bag (10 ounces)f...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/4 large yellow onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 CUCUMBER CHOPPED
    -
    +
  • 1 teaspoon(s) DRIED OREGANO
    -
    +
  • 1 carton(s) FAT FREE plain yogurt
    -
    +
  • 4 ounce(s) FETA CHEESE
    -
    +
  • 10 ounce(s) FROZEN CHOPPED spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 pkg (10 oz) frozen chopped spi...
    -
    +
  • 1/2 C scallions, thinly sliced
    -
    +
  • 1/2 C yellow bell pepper, finely...
    -
    +
  • 6 tbsp pesto sauce (MUFA)
    -
    +
  • 1/3 C reduced-fat sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • BURGERS:
    -
    +
  • 1/4 cup BULGUR
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3/4 cup shredded zucchini
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Ingredients for Wraps:
    -
    +
  • 1/3 cup fresh pineapple, diced
    -
    +
  • 1/3 cup red onion, minced
    -
    +
  • 2 tablespoons fresh cilantro, ch...
    -
    +
  • 1/4 cup slivered almonds
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
    -
    +
  • 1 container (8 oz) plain yogurt
    -
    +
  • 4 medium green onions, chopped (...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon lemon zest
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 2 (15 ounce) cans chickpeas , dr...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup nonfat plain yogurt
    -
    +
  • 1 tablespoon frozen orange juice...
    -
    +
  • 2 cups packed frozen spinach
    -
    +
  • 1 package (10 ounces) frozen spi...
    -
    +
  • 3/4 cup frozen sliced peaches
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • pepper
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • salt
    -
    +
  • 1 small red bell pepper , chopped
    -
    +
  • 1/4 cup butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb extra-lean (at least 90%) g...
    -
    +
  • 1/2 box (9-oz size) frozen spina...
    -
    +
  • 1 small onion, finely chopped (1...
    -
    +
  • 1/3 cup old-fashioned or quick-c...
    -
    +
  • 2 oz crumbled feta cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free