• 12 Ingredients
  • splash of olive oil
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  • 1 small clove garlic
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  • 3 cups (or 3 big handfuls) baby...
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  • 4 slices bread (I used sourdough)
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  • about 2 tablespoons cream cheese
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 x eggs
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  • 4 slices bacon , cut into 1 inch...
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  • 1 cup red onion , sliced
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  • 4 ounces mushrooms , sliced
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  • 3 tbs red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Sliced Sourdough Or Other Crusty...
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  • Apricot Preserves
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  • Mayonnaise
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  • Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp worcestershire sauce
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  • 2 tbsp white vinegar
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  • ¼ cup vegetable oil
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  • 3 tbsp granulated sugar
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  • ½ tbsp finely grated onion
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 24 Ingredients
  • 1 pound ground veal
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  • 1 pound ground pork
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  • 2 pound ground beef
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  • 1 cup zucchini
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  • 1 bag spinach
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 3 eggs, whisked
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  • Coarse salt and freshly ground b...
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  • 1 tablespoon spinach-Basil Pesto
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 2-pound flank steak
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  • 1/2 cup olive oil
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  • 1/4 cup soy sauce
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  • 2 teaspoons steak seasoning
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  • 2 tablespoons garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • Fettucini for One (which, is it...
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  • 1/3 Cup Raw, Unsalted Pepitas
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  • 1 Tbs Oil
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  • 1/4 tsp Red Pepper Flakes
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  • 2 Large Handfuls spinach, torn
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 lbs new potatoes*, halved
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  • 2 Tablespoons extra-virgin olive...
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  • ¼ tsp kosher salt
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  • 2 garlic cloves*
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  • ½ cup toasted almonds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup fresh basil leaves
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  • 1 cup fresh spinach
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  • 3 cloves garlic, chopped
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  • ¼ pine nuts
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  • ½ cup extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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  • 1/4 cup plus 1 1/2 tbsp. grapese...
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  • 1/2 cup cornstarch
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  • 1/4 cup furikake* (Japanese sesa...
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  • 1 celery stalk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (2 1/2 to 3 pound) beef tender...
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  • 2 to 3 teaspoons kosher salt
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  • 1 to 2 teaspoons freshly ground...
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  • 3 tablespoons unsalted butter, m...
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  • 1/2 cup mayonnaise, store-bought...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 lb ground chicken
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  • 1 x egg
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  • 32 x Ritz crackers, crushed (or...
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  • 1 tbsp Olive Oil
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  • 1/2 cup chopped spinach
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 22 Ingredients
  • ¼ cup pine nuts, toasted
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  • ½ a red onion
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  • 1 red chilli
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  • 75 g (2½ oz) sundried tomatoes
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  • ¼ cup olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 litre of homemade or good qual...
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  • 1 cup of polenta
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  • 350 g (12oz) roma tomatoes, slic...
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  • 2 tbs olive oil
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  • 120 g (4oz) baby Kale
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 cup cooked quinoa
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  • 2 x beets, trimmed and quartered
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  • olive oil
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  • sea salt
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  • 1/4 cup fruity olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 lb Pasta (angel Hair Or Th...
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  • 2 tbsp Olive Oil
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  • 3 cloves Garlic, Minced
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  • 1 whole 28-ounce Can Diced Tomat...
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  • Dash Of Sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
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  • 2-3 x Shallots, sliced
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  • 1/2 cup Bread & Butter Pickles,...
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  • 1 tbsp Aioli or Mayonnaise
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  • 1 tsp Soy sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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  • 1/2 tsp red pepper flakes
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  • 1 1/2 lb extra large shrimp, she...
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  • 2 large cloves garlic, finely ch...
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  • 3 cups cooked whole wheat spaghetti
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 cup plain low-fat Greek yogurt
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  • 1/2 10-ounce package frozen chop...
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  • 1/4 cup pesto
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  • kosher salt and black pepper
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  • cut-up vegetables, for serving (...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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  • 1⁄2 cup plus 2 Tbs. olive oil
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  • 6 eggs
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  • Salt and freshly ground pepper,...
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  • 8 garlic cloves, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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