• 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
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  • 2-3 x Shallots, sliced
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  • 1/2 cup Bread & Butter Pickles,...
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  • 1 tbsp Aioli or Mayonnaise
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  • 1 tsp Soy sauce
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb Maine Shrimps
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    +
  • 2 x fresh lemongrass stalks
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  • 2 x scallions
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  • 1 piece ginger root
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  • 3 x garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ⅓ cup soy sauce
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    +
  • ½ cup chicken broth
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    +
  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons corn starch
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  • 2 teaspoons ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Four 8-ounce salmon fillets, wit...
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  • 1 1/2 tablespoons white miso
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  • 5 1/2 tablespoons fresh lemon juice
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  • 2 1/2 tablespoons grated fresh g...
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  • 1/2 teaspoon Asian sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50.0g cherry tomatoes , halved
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  • 1 lime , juiced
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    +
  • 100.0g white crabmeat
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  • 1 small avocado , cut into chunks
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  • 75.0g young spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50.0g baby spinach leaves
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  • 1.0 tbsp rice or white wine vinegar
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    +
  • 85.0g (or a big handful) bean sp...
  • 1.0 tbsp teriyaki marinade (we u...
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  • 1.0 tsp sugar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon sesame seeds
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  • 1/4 cup plus 2 tablespoons soy s...
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    +
  • 3 tablespoons unseasoned rice vi...
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  • 2 tablespoons mirin
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    +
  • 2 tablespoons grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 lb. ground turkey
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  • 2 teaspoons canola oil
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    +
  • 1/2 of a small onion, finely diced
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  • 3 - 4 tablespoons soy sauce
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  • 1/2 teaspoon pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 T dark brown sugar
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  • 1 tsp fresh crushed garlic (I us...
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  • 1 tsp ground black pepper
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  • 1/2 C finely minced scallions, s...
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  • 1/2 tsp fresh ginger juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 salmon fillets, 3/4-inch thick...
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  • Vegetable cooking spray
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  • 1 large red pepper, chopped (abo...
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  • 1 clove garlic, minced
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  • 1 1/2 cups V8 V-Fusion® Peach Ma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.5 tbsp toasted sesame oil
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    +
  • 2.0 tbsp light soy sauce
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    +
  • 0.5 tsp caster sugar
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    +
  • 1.0 tsp grated fresh ginger
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    +
  • 1.0 red chilli, deseeded and sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 1/2 cups uncooked quinoa, rinsed
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  • 3 cups water
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    +
  • 2 teaspoons minced fresh thyme l...
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  • 2 teaspoons minced fresh tarrago...
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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    +
  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cup(s) fresh spinach, torn
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    +
  • 1 medium apple, chopped
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    +
  • 2 bacon strips, cooked and crumbled
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  • 2 red onion slices, separated in...
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  • 2 tablespoon(s) chopped nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound flank steak
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  • Freshly ground pepper to taste
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    +
  • 2 teaspoons vegetable oil
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  • 3 garlic cloves, thinly sliced
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    +
  • 1 (10-ounce) bag cleaned baby sp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons pesto
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    +
  • 1/4 cup fat-free mayonnaise
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1/4 teaspoon dry mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bag (10 oz/284 g) spinach , tr...
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  • 1 cup (250 mL) snow peas , trimm...
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  • 1 can (8 oz/227 g) sliced water...
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  • 1 sweet red pepper , thinly sliced
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  • 1/2 cup (250 mL) toasted slivere...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoon(s) Balsamic Vinegar
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    +
  • 1/4 teaspoon(s) dry mustard
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    +
  • 1/4 cup(s) fat-free mayo
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    +
  • 8 slice(s) french bread
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    +
  • 1 spear(s) green onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoon(s) Balsamic Vinegar
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    +
  • 1/4 teaspoon(s) dry mustard
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    +
  • 1/4 cup(s) fat-free mayo
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    +
  • 8 slice(s) french bread
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    +
  • 1 spear(s) green onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 slices pineapple , slightly gr...
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  • 1 tablespoon soya sauce
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    +
  • 1/2 cup crushed pineapple , drained
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    +
  • 1/8 teaspoon pepper (or to taste)
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    +
  • 8 slices kiwi (sliced very thinly)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons Egg white
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  • 4 Halibut or other firm white...
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    +
  • 2 tablespoons Balsamic vinegar
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  • 2 bn fresh spinach, washed well
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    +
  • 10 tablespoons Freshly grated o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 dashes worcestershire sauce
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    +
  • 1 orange , peeled and sectioned
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    +
  • fresh ground black pepper
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    +
  • 3 tablespoons rice vinegar
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    +
  • 1/2 teaspoon grated orange zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs salmon steaks
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    +
  • 2 cups coconut cream
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    +
  • 1 head garlic
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    +
  • 1 tbsp ginger
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    +
  • 1 medium onion sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb pork roast
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  • flour tortilla
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    +
  • 1 tablespoon minced garlic paste
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon cayenne pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 large wheat hamburger buns
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    +
  • sliced tomato
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    +
  • 2 lbs ground turkey
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    +
  • 1 cup best food mayonnaise
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    +
  • 2 tablespoons fresh minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all