• 19 Ingredients
  • 1 1/2 lb ground turkey
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  • 2 large eggs, beaten
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  • 2/3 cup whole wheat bread crumbs
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  • 1 cup frozen chopped spinach, de...
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  • 1 tbsp balsamic vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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  • 6 tablespoons fried yellow onions
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb peeled and de-viened fresh...
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  • 1 package bow tie pasta
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  • 1 lb fresh spinach
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  • a large bunch of basil
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  • 1 cup frozen and defrosted peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1 tablespoon Sriracha (hot chile...
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • Medium sized lettuce leaves (I h...
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  • Goat cheese, crumbled with a fork
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  • Diced tomatoes, preferably homeg...
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  • 1 cup of raw nuts (I used pecans)
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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  • 1 bag pre-washed baby spinach
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  • 4 medium chicken breasts
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  • 3 Tablespoons soy sauce
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  • 1 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1/3 cup maple syrup
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  • 1/3 cup thinly sliced green onions
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  • 2 tablespoons reduced sodium soy...
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  • 1 teaspoon McCormick® Chipotle C...
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  • 1 teaspoon McCormick® garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 pound ground turkey
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  • 1/2 cup finely chopped onion
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  • 1 can (15 ounces) tomato sauce
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  • 1 can (6 ounces) tomato paste
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  • 1/2 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 tsp. ground ginger
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  • 1/2 tsp. garlic powder
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  • 14 TRISCUIT Hint of Salt Crackers
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  • Cooking spray
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  • 3 Tbsp. rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 pound asparagus, cut and retai...
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  • 1 bag of baby spinach
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  • 1 can of artichoke hearts, drain...
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  • ½ medium onion, chopped (optional)
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  • 4 cloves of garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 6 unpeeled large fresh shrimp
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  • 3 cups water
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  • 2 ounces bay scallops
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  • 2 1/2 tablespoons rice wine vinegar
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  • 1 tablespoon finely chopped gree...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1 jar Alfredo sauce
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  • 1 small can water chestnuts
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  • 1 can artichoke hearts, quartered
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  • 1/2 tsp. garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup pomegranate juice
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  • 1/2 cup honey
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  • 2 tablespoons sugar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup seasoned croutons
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  • 1/2 mandarin orange, peeled and...
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  • 2 eggs
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  • 4 slices bacon
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  • 1/4 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Boneless, skinless chicken bre...
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  • 2 Tablespoon coconut or olive oil
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 13 Ingredients
  • Cannelloni
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  • 1 (8 ounce) package cannelloni o...
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  • 4 cups chicken, cooked and finel...
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  • 2 (8 ounce) containers chive and...
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  • 1 (10 ounce) package frozed chop...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 bag pre made dough from Cantoros
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  • 1/2 can  pizza sauce
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  • 6 slices provolone cheese
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  • 8 oz  mozzarella cheese pearls
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  • 1/4 C butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/3 cup pesto
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  • 1 (6 ounce) package spinach leaves
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  • 1 teaspoon onion powder
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  • 2 (12 ounce) skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup nutritional yeast
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  • 1 (10 ounce) package frozen spinach
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  • 1 teaspoon spike seasoning (or y...
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  • 2 teaspoons vegetable stock powder
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  • 12 ounces lite silken tofu , ext...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 pinch garlic powder
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  • 1/3 cup vegetable oil
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  • 2 clementines, peeled and segmented
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  • 1 cup bean sprouts
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  • 5 cups fresh spinach, rinsed and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 3 medium red bell peppers, roast...
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  • 4 tablespoons olive oil
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  • 1/4 cup chopped onions
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon curry powder
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  • 1 (10 ounce) package fresh spina...
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  • 1/4 cup red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 2 hard-cooked eggs, coarsely cho...
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  • 1/3 cup olive oil
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  • 1/4 cup thinly sliced green onions
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  • 1 (6 ounce) package fresh baby s...
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  • 3 tablespoons barbecue sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 tablespoons garlic powder
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  • 4 ounces cream cheese , softened
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  • 1 (10 ounce) container alfredo s...
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  • 1 (10 ounce) package frozen chop...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all