• 12 Ingredients
  • 8 ounces spinach fettuccine pasta
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 1 cup red onion, finely diced
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 16 extra-large or Jumbo shrimp (...
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  • 1 pound orzo
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  • 4 cloves garlic, minced
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  • 3 shallots, finely chopped
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  • 9 scallions, thickly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons plain fat-free yogurt
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  • 1/4 teaspoon coarsely ground bla...
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • ¼ cup fresh ramp leaves
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  • ¼ cup fresh basil leaves
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  • ¼ cup fresh parsley leaves
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  • ¼ cup fresh spinach leaves
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  • 2 ounces pecans, toasted and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 flour tortillas (7½-inch diame...
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  • 4 oz grated Monterey Jack cheese
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  • 8 oz (1 cup) shredded cooked turkey
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  • ½ cup prepared barbecue sauce
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  • 1½ Tbsp chopped fresh parsley le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 16 extra-large or Jumbo shrimp (...
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    +
  • 1 pound orzo
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    +
  • 4 cloves garlic, minced
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    +
  • 3 shallots, finely chopped
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    +
  • 9 scallions, thickly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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  • 2 x Sainsbury's skinless chicken...
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  • 1 small red onion, sliced into w...
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  • 150 g Sainsbury's SO organic che...
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  • 1 red and 1 yellow pepper, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 26 Ingredients
  • 28 crayfish
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  • 3 tablespoons Old Bay seasoning
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  • 1 lemon, halved
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  • 4 tablespoons grapeseed oil
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  • 10 cloves garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup torn fresh spinach leaves
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  • 1/2 cup fresh parsley, stemmed
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  • 1/4 cup cold water
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  • 3 Tbsp. sliced green onions
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  • 1/2 tsp. dried tarragon leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 package puff pastry (2 sheets)
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  • 1 tablespoon fresh parsley, chopped
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  • 1 tablespoon fresh thyme, chopped
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  • 4 tablespoons butter
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  • 1/2 shallot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup drained capers
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  • 2 tablespoons chopped fresh parsley
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  • 1/3 cup dry bread crumbs
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  • 1/2 teaspoon anchovy paste
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  • 4 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium Vidalia or other sweet...
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  • 2 tablespoons olive oil
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  • 1 teaspoon Tabasco, or to taste
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  • 3 tablespoons finely chopped fre...
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  • 1 medium leek (white part only)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 thick bacon slices
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  • 4 large eggs
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  • 1/4 cup milk
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  • 1/2 cup (1 stick) butter, melted...
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  • 1 (6-ounce) package Martha White...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 large egg whites...
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  • 1/3 cup flour
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  • 1/4 cup reduced-fat sour cream
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  • 6 ounces reduced-fat cream cheese
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  • 2 large egg yolks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 36 (1/4-inch-thick) slices diago...
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  • 1/2 (1-ounce) slice white bread
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  • 1 (12-ounce) container standard...
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  • 1 cup coarsely chopped green onions
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  • 1 cup coarsely chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound salmon fillets
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  • 1 microwaveable bag (10 ounces)f...
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  • 1 tablespoon extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 1/4 large yellow onion, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 HARD-COOKED EGGS, sliced
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  • 2 avocados, chopped
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  • 1 cup chopped tomato
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh parsley OR...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 lb. medium shrimp
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  • 2 TB. canola oil
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  • 1 small onion, chopped (about 1/...
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  • 1 stalk celery, chopped (about 1...
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  • 3 cloves garlic, minced (or 3/4...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound salmon fillets
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    +
  • 1 microwaveable bag (10 ounces)f...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1/4 large yellow onion, chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 large zucchinis
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  • 1 tbsp kosher salt
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  • 1 lb lean ground beef
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    +
  • 1 tsp ground black pepper
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    +
  • 1 small green pepper , diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups penne pasta
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  • 2 jars marinated artichoke heart...
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  • 2 cups packed fresh spinach , sh...
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  • 1/4 red onion , thinly sliced
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  • 1 can chickpeas , drained and ri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 piece (10 inches/25 cm) baguet...
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  • 2 tbsp olive oil
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  • 1 large garlic clove , halved
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    +
  • 8 cups sliced mushrooms
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    +
  • 1/2 tsp dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon fennel seed , crush...
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  • 1 small onion , finely chopped
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    +
  • 1 lb part-skim ricotta cheese
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    +
  • 2 garlic cloves , crushed and mi...
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    +
  • 2 medium zucchini , sliced thinl...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb jumbo pasta shells
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  • 1 cup freshly grated parmesan ch...
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 2 (28 ounce) cans plum tomatoes...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all