• 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbs butter
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  • 2 cloves garlic , chopped
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  • 1/4 cup white wine
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  • 1 cup baby spinach , packed
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  • 4 ounces cream cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 ounces package frozen spinach...
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  • 14 ounces artichoke hearts , dra...
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  • 4 ounces cream cheese , room tem...
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  • 1/2 cup sour cream
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  • 1/4 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tbs butter
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  • 2 cloves garlic , chopped
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  • 1/4 cup white wine
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  • 1 cup baby spinach , packed
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  • 4 ounce cream cheese , room temp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3/4 pound baby spinach or tatsoi...
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  • 2 Belgian endives, separated int...
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  • 1 1/2 pounds cleaned small squid...
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  • 3 tablespoons chopped mint
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  • 3 tablespoons chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 34 Ingredients
  • Rice paper wrappers/spring roll...
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  • Butter lettuce, washed
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  • Chopped basil
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  • Chopped mint
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  • Lime wedges (for squeezing lime...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 cups water
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  • 3 green onions, minced
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  • 2 carrots, thinly sliced
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  • 2 tablespoons fish sauce or soy...
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  • 1 tablespoon Thai hot chili sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 pound Shrimp, deveined and she...
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  • 1 8-ounce box Annie Chun’s Pad T...
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  • 1 tablespoon canola oil
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  • 1/4 cup shallots, chopped
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 10-ounce package frozen choppe...
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  • 3/4 pound ground chicken
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  • 2 large eggs
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  • 1 cup chopped green onions
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  • 1/3 cup chopped cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound tomatillos, husked, ri...
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  • 1 1/4 cups water
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  • 2 tablespoons minced seeded jala...
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  • 12 garlic cloves
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  • 2 1/2 cups chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp. Dijon mustard, not reg...
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  • 1/2 lbs. of bacon, cooked crisp...
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  • 1 tsp. Worcestershire sauce
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  • 4 med. mushrooms, sliced thin
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  • 1/2 c. red wine vinegar with ga...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 10 oz package frozen spinach...
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  • 1 14 oz can artichoke hearts, dr...
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  • 4 oz cream cheese, room temperature
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  • 1/2 cup sour cream
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  • 1/4 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon instant bouillon gr...
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup sweet chili sauce
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  • 1/2 cup scallion , white parts c...
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  • vegetable oil, for rubbing
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ head cauliflower, trimmed and...
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  • 1 zucchini, sliced
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  • 1 bunch spinach
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  • 4 sheets nori seaweed
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  • 1 cucumber, sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • vegetable oil
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  • 2 1/2 cups chopped green onions
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  • 3/4 lb tomatillo, husked,rinsed,...
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  • 12 cloves garlic
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  • 12 large spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound Catfish
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  • 1 tablespoon Butter
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  • 2 tablespoons Sherry
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  • 1 medium Yellow Bell Pepper, c...
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  • 1 teaspoon Green Chili Powder...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 4 ounces queso fresco or farmer...
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  • 1 cup monterey jack cheese (shre...
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  • 1/2 cup red onion (chopped)
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon fresh ground pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 33 Ingredients
  • 1/2 pound fresh spinach, cleaned...
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  • 2 teaspoons sesame oil
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  • 2/3 cup unsalted roasted peanuts
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  • 1 tablespoon chopped fresh cilan...
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  • 1 recipe Crunchy Asian Slaw, rec...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon chopped coriander
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  • pepper
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  • 150 g spinach , blanched
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  • 1 teaspoon crushed black pepper
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  • 1 stalk spring onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/4 teaspoon Asian chili sauce
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  • 1/4 cup toasted sesame oil
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  • Salad
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  • 2 tablespoons unseasoned rice vi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all