LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup fresh basil leaves
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  • 1 cup fresh spinach
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  • 3 cloves garlic, chopped
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  • ¼ pine nuts
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  • ½ cup extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 8 Ingredients
  • 500.0g pack gnocchi
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  • 400.0g can chopped tomatoes
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  • 2 garlic cloves , crushed
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  • Parmesan shavings, to serve (opt...
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  • handful basil leaves
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound cooked asparagus, with...
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  • 1 clove of garlic
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  • 1/4 cup basil leaves
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  • 1 ounce pine nuts
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  • 1 1/2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 recipe Ann’s Spaghetti sauce
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  • 1 (16-ounce) package no-boil las...
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  • 32 ounces part-skim ricotta cheese
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  • 1/4 cup grated Parmesan cheese +...
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  • 10 ounces fresh baby spinach or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 scallions, diced
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  • 6 cloves garlic, minced
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  • 12 artichoke hearts (fresh, in o...
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  • 1 teaspoon dried basil, crushed...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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  • Sea salt, to taste
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  • Fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 small fennel bulb (sometimes c...
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  • 1/4 pound sliced pancetta, chopped
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  • 1 teaspoon extra-virgin olive oil
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  • 1 medium onion, chopped
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  • 1 medium turnip, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 12 boneless, skinless chicken th...
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  • 1/2 cup honey
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  • 1/4 cup plus 2 tablespoons balsa...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 large beets
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  • olive oil
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  • 1 cup dairy-free yogurt
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  • 1 cup cooked baby spinach
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  • 2 Tbsp. olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • ¼ cup fresh ramp leaves
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  • ¼ cup fresh basil leaves
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  • ¼ cup fresh parsley leaves
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  • ¼ cup fresh spinach leaves
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  • 2 ounces pecans, toasted and cho...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup Bertolli® Extra Virgin O...
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  • 6 fresh mint leaves, roughly cho...
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  • 2 cloves garlic
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  • Salt and ground black pepper to...
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  • 1 1/2 lbs. sea bass, cut into 4...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 500 g baby (chat) potatoes
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  • 200 g green beans, trimmed
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  • 1 x 200g hot smoked salmon fille...
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  • 40 g baby spinach leaves
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  • 2 ½ cups basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 lb bulk Italian sausage (casin...
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 1 cubanelle pepper, minced
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  • 56 oz canned coarse ground tomatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1/2 teaspoon lemon juice
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  • 3 cloves garlic
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  • 3 ounce baby spinach leaves
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  • 1 ounce fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 medium onion, quartered
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  • 1 small bunch parsley
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  • 3 large cloves garlic
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  • 1/3 cup basil leaves, packed
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  • 1 10 ounce box frozen chopped sp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • spinach
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  • arugula
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  • pesto
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  • balsamic vinegar
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  • fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups fresh spinach leaves
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  • 1/2 cup basil leaves
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup walnuts, toasted
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  • 2 cloves garlic
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  • 1/2 cup loosely-packed fresh bas...
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  • 1/2 of a 6-ounce package fresh b...
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  • 3 cups Prego® Heart Smart Ricott...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon plus 2 tablespoons ex...
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  • 1 clove garlic, sliced
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  • 4 ounces baby spinach
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  • 1/2 cup basil leaves
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  • 1 tablespoon hazelnuts, toasted...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup raw pine nuts
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  • 1 small bunch basil (leaves and...
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  • 10 medium spinach leaves, thick...
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  • 2 stalks garlic greens, roughly...
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  • Zest and juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1/3 cup tightly packed fresh...
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  • 1/4 cup blanched garlic pure...
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  • Salt and freshly ground pepper
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  • 12 small red new potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 vine-ripe tomatoes, cut into 8...
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  • 1/2 cup fresh basil leaves (10 l...
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  • A handful flat leaf parsley, coa...
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  • 1 small red onion, thinly sliced
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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  • 2 cups torn spinach
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  • 1/4 cup basil leaves
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 3 tablespoons sliced green onions
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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  • Garlic Béchamel
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  • 2 tablespoons light olive oil
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  • 3 tablespoons all-purpose flour
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  • 1/2 cup chicken broth
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 (7-ounce) jar oil-packed sun-d...
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  • 1 1/2 cups loosely packed fresh...
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  • 1 tablespoon water
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  • 1/4 teaspoon salt
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  • 2 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all