• 9 Ingredients
  • 4 ounces uncooked ziti
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  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup cherry tomatoes, halved
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup water
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    +
  • 1/2 cup matchstick-cut peeled fr...
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  • 1/4 cup mirin (sweet rice wine)
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  • 2 tablespoons low-sodium soy sauce
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  • 2 (14-ounce) cans vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons thinly sliced gree...
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  • 3 tablespoons rice vinegar
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  • 3 tablespoons low-sodium soy sauce
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  • 1 tablespoon water
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  • 1 teaspoon sesame seeds, toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons plain fat-free yogurt
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  • 1/4 teaspoon coarsely ground bla...
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons grated orange rind
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  • 1/2 cup fresh orange juice (abou...
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  • 1/4 cup low-sodium soy sauce
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    +
  • 4 (6-ounce) salmon fillets (abou...
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  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil, divided
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  • 1 (10-ounce) bag spinach, coarse...
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  • 1 1/2 pounds peeled and deveined...
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    +
  • 1 cup red bell pepper strips (ab...
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  • 1/4 cup sake (rice wine) or swee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 asparagus spears
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  • 1/3 cup low-sodium soy sauce
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    +
  • 1/4 cup dry sherry
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  • 1/2 teaspoon black pepper
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup part-skim ricotta cheese
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  • 1/3 cup (1 1/3 ounces) grated fr...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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    +
  • 1 (10-ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons peanut oil, divided
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    +
  • 8 ounces skinless, boneless chic...
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  • 1/2 teaspoon black pepper, divided
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 10 cups sliced shiitake mushroom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (7-ounce) cucumbers, peeled, s...
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  • 1 (8-ounce) daikon radish, peele...
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  • 4 green onions, cut into 2-inch...
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  • 1 (1-inch) piece fresh ginger, p...
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    +
  • 1/4 cup rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon extravirgin olive oil
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    +
  • 2 tablespoons thinly sliced peel...
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  • 8 ounces small golden beets, thi...
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    +
  • 1 cup uncooked Israeli couscous
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  • 2 cups water
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Lasagna:
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  • 8 uncooked lasagna noodles
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  • 4 teaspoons olive oil
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  • 1/2 cup finely chopped onion
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  • 1 (8-ounce) package presliced mu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup finely chopped celery
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  • 1/3 cup hot mango chutney
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    +
  • 3 tablespoons light mayonnaise
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  • 1 teaspoon sesame seeds, toasted
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  • 2 cups chopped cooked turkey (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh spinach leaves
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  • 1/2 cup basil leaves
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    +
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 medium beets
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 cup plain 2% Greek-style yogurt
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    +
  • 1/4 cup Sriracha (hot chile sauc...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small poblano peppers
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    +
  • 4 cups chopped leftover cooked t...
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    +
  • 6 cups prewashed spinach
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    +
  • 2 cups torn Boston lettuce
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    +
  • 2 ounces pancetta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1 tablespoon Sriracha (hot chile...
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 egg white, lightly beaten
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    +
  • 3/4 pound lean ground lamb
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup presliced green onions
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons garam masala
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  • 1 teaspoon bottled ground fresh...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons low-sodium soy...
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  • 9 Black Mission figs, trimmed an...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 3 tablespoons honey
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon white miso paste
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    +
  • 2 teaspoons mirin (sweet rice wine)
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    +
  • 2 teaspoons rice vinegar
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    +
  • 2 teaspoons low-sodium soy sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups chopped cooked shrimp (ab...
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    +
  • 5 tablespoons seasoned rice vine...
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    +
  • 2 tablespoons chili garlic sauce...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 tablespoon grated lime rind
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 (3.75-ounce) package bean thre...
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  • 8 ounces sliced deli roast beef,...
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    +
  • 1 cup snow peas, trimmed and cut...
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    +
  • 1/2 cup julienne-cut carrot
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    +
  • 1/2 cup low-sodium teriyaki sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon minced fresh cilantro
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons crunchy peanut butter
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    +
  • 1 teaspoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large orange
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    +
  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons low-sodium soy sauce
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    +
  • 1 1/2 teaspoons dark sesame oil
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all