• 9 Ingredients
  • olive oil
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  • 1 x 400g tin black beans , rinse...
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  • 100.0g baby spinach
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  • 1 small mango , peeled, stoned a...
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  • 1 avocado , peeled, stoned and q...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 500.0g pack ready-made gnocchi
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  • 250.0g tub mascarpone
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  • 50.0g parmesan or Grana Padano c...
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  • 350.0g jar tomato pasta sauce
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  • 100.0g spinach , washed
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500.0g pack gnocchi
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    +
  • 400.0g can chopped tomatoes
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  • 2 garlic cloves , crushed
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  • Parmesan shavings, to serve (opt...
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  • handful basil leaves
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g cashews
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  • 3.0 tbsp runny honey
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  • 150.0g bean sprouts
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  • 4 skinless chicken breasts , cut...
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  • 100.0g baby leaf spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • couple of handfuls of spinach ,...
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  • 4 tbsp olive oil
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  • 2 tbsp pesto
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    +
  • 200.0g green beans , halved
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    +
  • 175.0g can tuna
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 100.0g young leaf spinach , roug...
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  • 350.0g tomato sauce , a good bou...
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    +
  • 250.0g ricotta
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  • 1 pack gnocchi , about 350g
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    +
  • handful of grated parmesan
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 roasted red peppers from a jar...
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  • 500.0g small new potatoes
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  • 2.0 tbsp pesto sauce
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  • 3.0 tbsp olive oil
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    +
  • 1.0 tbsp white wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls baby spinach
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  • 2.0 tbsp horseradish cream
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    +
  • 10 small new potatoes
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  • 2 smoked mackerel fillets
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  • 4 small, cooked beetroot , look...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2.0 tbsp olive oil
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    +
  • half 100.0g bag of rocket , wate...
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    +
  • 50.0g pack smoked slices of duck...
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    +
  • handful of toasted walnuts
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    +
  • 2.0 tbsp verjuice
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50.0g baby spinach leaves
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  • 1.0 tbsp rice or white wine vinegar
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    +
  • 85.0g (or a big handful) bean sp...
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    +
  • 1.0 tbsp teriyaki marinade (we u...
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    +
  • 1.0 tsp sugar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 egg yolks
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    +
  • pinch cayenne pepper
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    +
  • 4 long slices good-quality smoke...
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  • 25.0g butter , for frying and sp...
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    +
  • juice ½ lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tbsp lemon juice
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    +
  • 1.0 tbsp olive oil
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    +
  • 1 tbsp cranberry sauce
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    +
  • For the dressing
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    +
  • 100.0g goat's cheese (round with...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tbsp coarsley grated Red Leice...
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  • 40.0g watercress and spinach sal...
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    +
  • ½ x 212g can Wild Alaskan Pacifi...
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    +
  • slice granary bread (or a bread...
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    +
  • 1-2 spring onions , thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 50.0g cherry tomatoes , halved
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    +
  • 1 lime , juiced
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    +
  • 100.0g white crabmeat
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    +
  • 1 small avocado , cut into chunks
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    +
  • 75.0g young spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 smoked trout fillets (125g pack)
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    +
  • splash of milk
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    +
  • 175.0g cooked beetroot , drained...
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    +
  • 250.0g small new potatoes , boil...
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    +
  • 2 tbsp half-fat crème fraîche
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 carrots , coarsely grated
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    +
  • 1 tsp fish sauce
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    +
  • 1 tsp caster sugar
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    +
  • 100.0g baby spinach
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    +
  • 100.0g rice noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 400 g tin of chopped tomatoes
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    +
  • 1 garlic clove , chopped
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    +
  • 2 white fish fillets, from a sus...
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    +
  • 1 bag of spinach , about 100g
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    +
  • olive oil for frying
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 courgette , halved and thinly...
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  • 200.0g frozen peas , defrosted
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    +
  • 100.0g bag baby spinach
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    +
  • grated parmesan , to serve
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    +
  • 1 vegetable or chicken stock cub...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Quick cucumber pickle (see separ...
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    +
  • light soy sauce , to taste
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    +
  • 1 egg , beaten
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    +
  • spinach & watercress salad (see...
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    +
  • 50.0g sesame seeds
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 145.0g bag of spinach watercress...
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  • zest and 1tsp juice of 1 lime
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    +
  • 1.0 tsp soy sauce
    -
    +
  • 1.0 tbsp sweet chilli sauce
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tspn ginger-optional
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    +
  • 6 tbsp soy sauce
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    +
  • Try using it on a salad that inc...
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    +
  • 1/2 cup vinegar
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    +
  • Not exactly how many this will s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • juice of 1 large lime
    -
    +
  • 1 heaped tsp ground turmeric
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    +
  • 1 heaped tsp ground coriander
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    +
  • 1.0 tsp nigella seeds (onion seeds)
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    +
  • 4-5 fresh green chilli , deseede...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • Ingredients FOR THE RAREBIT sauce
    -
    +
  • 50.0g butter
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    +
  • a dash of Worcestershire sauce
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    +
  • 100.0g strong cheddar , coarsely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup spinach with Salmon and Pa...
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    +
  • 1/4 cup fine chopped canned wate...
    -
    +
  • 1/4 cup minced parsley
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    +
  • 2 minced cloves garlic
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    +
  • 1/4 cup fine chopped onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tbsp sesame oil
    -
    +
  • 200.0g large peeled cooked prawns
    -
    +
  • 2 avocados
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    +
  • 1.0 tbsp soy sauce
    -
    +
  • finely grated zest and juice of...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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