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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup quinoa
  • 1 cup Light Coconut Milk
  • 1/3 cup Vegetable Broth or Water
  • 2 Large Shallots
  • 2 tbsp Coconut Oil*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup walnut halves & pieces, toasted*
  • 1/2 cup roasted red peppers, sliced
  • 1 1/2 cups cooked and chilled quinoa*...
  • 3 cups washed and dried spinach
  • 2 ears corn, grilled in husk, then cu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Cups baby spinach
  • 2 Cups uncooked quinoa
  • 2- 5 oz Salmon fillet
  • 1/4 cup thinly sliced red onion
  • Sea Salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup quinoa
  • Zest and juice of 1/2 lemon
  • 1 1/2 Tbsps olive oil
  • 1/2 tsp red chile flakes
  • 1/4 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 drop Olive Oil
  • 1 Clove Garlic - Minced
  • 2/3 cup quinoa
  • 1 cup spinach Leaves
  • 1 handful Grape Tomato
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 2 slices bacon, chopped
  • 1/2 sweet onion, chopped
  • 1 cup mushrooms, chopped
  • 1 clove garlic, minced
  • 1 6-oz bag of spinach (I used a littl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
  • Sea salt
  • ½ cup pine nuts, toasted (optional)
  • 2 scallions, thinly sliced or 1 garli...
  • 6 cups lightly packed baby spinach le...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • olive oil
  • 1 garlic clove , crushed
  • 2.0 tsp ground cumin
  • 200.0g red quinoa , buy from health f...
  • 200.0g block feta cheese , crumbled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 cup tomato paste (unsalted)
  • handful baby organic spinach, sauteed
  • 1 Tbsp hummus
  • 1 Tbsp soy yogurt (plain, unsweetened)
  • 1-2 Tbsp of Almond Breeze to thin out
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups quinoa (9 to 10 ozs), rins...
  • 4 cups (packed) baby spinach leaves
  • 2 15- to 16-oz cans garbanzo beans (c...
  • 1 3/4 cups 1/3-inch cubes unpeeled En...
  • 1 1-pint container multicolored baby...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 cup cooked quinoa
  • 2 x beets, trimmed and quartered
  • olive oil
  • sea salt
  • 1/4 cup fruity olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbs olive oil
  • 1 x small onion , chopped
  • 2 cloves garlic , chopped
  • 1 bunch spinach , roughly chopped
  • 1 cup quinoa
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 6 medium carrots, julienned
  • 1 cup rinsed micro-greens
  • 4 green onions, thinly sliced
  • 1 cup cooked quinoa
  • 2 Tbsps fresh, minced cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup(s) red-wine vinegar
  • 1/3 cup(s) olive oil, This would be l...
  • Coarse salt and ground pepper, Small...
  • 2 lb(s) fresh shiitake mushrooms, Bab...
  • 1.5 cup(s) quinoa
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 3 Tbsps olive oil
  • 1 garlic clove, sliced
  • 5 ozs spinach, rinsed
  • Coarse salt
  • 1 carrot, peeled and julienned
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 whole garlic head
  • 1 Tbsp olive oil
  • 1 Tbsp finely chopped shallots
  • 1/4 tsp crushed red pepper
  • 1/2 cup uncooked quinoa, rinsed and d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • This recipe calls for:
  • 1/4 cup sliced almonds, toasted (see...
  • 1 cup cherry tomatoes, or grape tomat...
  • 1/4 tsp salt
  • 1 small red onion, chopped
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb carrots, cut into 1 1/2-inch len...
  • 1 lb shiitake or cremini mushrooms, s...
  • 2 Tbsps olive oil, plus more for driz...
  • kosher salt and black pepper
  • 2 Tbsps fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup dry quinoa
  • Half bag of arugula or baby spinach
  • 1 avocado, diced
  • 1/2 cup grape tomatoes, halved
  • 1/2 cup chopped red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 onion, chopped
  • 1 tomato, chopped
  • 1 tsp ground black pepper
  • 1 cup baby spinach
  • 1 carrot, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup zucchini , cut into bite sized...
  • 1 cup eggplant , cut into bite sized...
  • 1 cup butternut squash , cut into bit...
  • 1 tbs olive oil
  • 1 x salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup(s) organic quinoa
  • 2 cup(s) baby spinach washed and drained
  • 1 large pear washed, stemmed cored an...
  • 1/2 cup(s) chilled chickpeas rinsed a...
  • 2 Tbsp(s) fresh parsley chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs (3 eggs per person)
  • 1/2 onion, sliced thinly
  • 1/4 cup sun-dried tomatoes, sliced th...
  • 3 cloves garlic, minced
  • 1/4 tsp red pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quinoa (see Ingredient note)
  • 1 small red onion, chopped
  • 2/3 cup Moroccan-Spiced Lemon Dressin...
  • 1/4 tsp salt
  • 1 cup cherry tomatoes or grape tomato...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • spinach (or mixed greens)
  • mushrooms
  • ½ red pepper
  • feta
  • olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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