• 9 Ingredients
  • 10 ounces artichoke hearts froze...
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  • ¼ cup chopped shallots
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  • 1 clove garlic
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  • 10 ounces frozen chopped spinach...
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  • ½ cup Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound baby spinach (about 5...
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  • 1/4 cup shaved pecorino romano
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  • 1/4 cup toasted pecans
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  • 1/8 cup pickled red onions
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  • 4 tablespoons (2 ounces) unsalte...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pints large strawberries (1 lb...
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  • 8 Tbs. extra-virgin olive oil
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  • 1 Tbs. plus 2 tsp. sugar
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  • 1 1/2 tsp. sea salt, plus more,...
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  • Freshly ground pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons dried currants
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  • 1 1/2 tablespoons pine nuts, toa...
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons minced shallot
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  • 1/2 teaspoon sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons dried currants
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  • 1 1/2 tablespoons pine nuts, toa...
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 1/2 teaspoons minced shallot
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 6 slices bacon
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  • 3 tsp. finely grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. (4 cups loosely packed)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (10 oz) boxes frozen spinach,...
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  • 1/4 c. butter
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  • 1 T minced fresh garlic
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  • 2 T minced onion
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  • 1/4 c. all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pint of cherry tomatoes
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  • 3/4 pound of beef filet
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    +
  • 1 pound of spinach penne rigate
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  • 2 cups of baby spinach, plus 1 c...
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  • 1 cup of basil, packed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb penne
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  • 1 tablespoon butter
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    +
  • 2 cloves garlic
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  • 1 cup light cream
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  • 1/4 cup pecorino romano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (1 ounce) grated fresh p...
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  • 1/4 cup canola mayonnaise
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb cremini mushrooms, trimmed...
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  • 1 cup grape or cherry tomatoes,...
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  • 4 medium shallots, thinly sliced
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  • 5 tbsp extra-virgin olive oil
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  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon plus 2 tablespoons ex...
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  • 1 clove garlic, sliced
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  • 4 ounces baby spinach
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  • 1/2 cup basil leaves
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  • 1 tablespoon hazelnuts, toasted...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound whole-wheat medium pas...
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  • 1 tablespoon butter
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    +
  • 1 thinly sliced shallot
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  • 1/4 teaspoon crushed red pepper
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  • 1 (5-ounce) package baby spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound penne pasta
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  • 1 10 ounce package spinach, defr...
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  • 2 fat jarred roasted red sweet p...
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  • 1 clove garlic, or 1/2 medium on...
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  • 3/4 cup EVOO (extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 24 cherry tomatoes
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  • Dried Italian seasoning or dried...
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  • Salt and pepper
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    +
  • 2 slices good quality white brea...
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  • Milk, for soaking bread
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound spaghetti
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Pinch of crushed red pepper
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    +
  • 1 cup grape tomatoes (6 ounces),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup raw pine nuts
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  • 1 small bunch basil (leaves and...
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  • 10 medium spinach leaves, thick...
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  • 2 stalks garlic greens, roughly...
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  • Zest and juice of 1/2 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon pine nuts
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  • 6 Basic Bruschetta (see recipe)
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  • 1 1/2 tablespoons extra virgin o...
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  • 2 large garlic cloves, thinly sl...
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  • 1/2 pound spinach, stemmed
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup fresh or thawed frozen b...
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  • 1 cup baby spinach leaves
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons fresh goat cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons good quality olive...
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  • 1 mild onion, sliced in thin strips
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  • 4-6 cloves garlic, smashed and m...
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  • 3 cups fresh vegetables, such as...
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  • thyme, oregano, basil, rosemary,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup pine nuts
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    +
  • 2 tbsp dried currants
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    +
  • 2 tbsp red wine vinegar
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    +
  • 1 tsp liquid honey
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    +
  • 1/4 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound whole wheat pasta shells
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    +
  • 1 tablespoon butter
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    +
  • 1 shallot, thinly sliced
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 (5-ounce) package baby spinach
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (1 1/2 lb) flank steaks, trimm...
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  • 1 cup fresh basil leaf
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    +
  • 1/2 cup marsala
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    +
  • 1/2 cup dried breadcrumbs
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    +
  • 2 teaspoons dried thyme
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups baby spinach
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    +
  • 4 cups torn curly endive
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 cup thinly sliced sweet onions...
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 1 1/2 pounds fennel bulbs (...
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  • 2 medium-ripe pears, such as Bos...
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  • 6 ounces baby spinach, washed an...
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    +
  • 4 ounces pecorino romano, shaved...
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    +
  • Leaves from one 3/4-ounce packag...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all