• 10 Ingredients
  • 1 bundle fresh asparagus, cut in...
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  • 4 cups loosely packed baby spinach
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  • 1 pint fresh blueberries
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  • 3 large organic hard boiled eggs...
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  • 2½ Tbsp.apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 11 ounces fresh goat cheese
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  • 1/4 cup flour, for dredging
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  • 1 large egg, beaten
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  • 1/2 cup panko or breadcrumbs
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  • 1 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons of olive oil
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  • 1 small onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 400 g tin of chopped tomatoes
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  • A good handful of spinach, rough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50 g banana shallots, chopped
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  • 40 g unsalted butter
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  • 250 g asparagus, chopped (both s...
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  • 25 g fresh spinach leaves
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  • 300 ml white chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (approximately 9 ounce) box fr...
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  • 1 (approximately 9 ounce) box fr...
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  • ½ cup freshly grated Parmesan ch...
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  • ¼ plus 2 tablespoons part-skim r...
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  • 2 tablespoons light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Extra Virgin Olive Oil
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  • 8 x Savory Gluten-Free Waffles,...
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  • 3 cup hand torn pieces of smoked...
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  • 1 or two 10-oz boxes]or two 10-o...
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  • 6 Cloves Garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 cups canola oil
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  • 2 sweet onions, such as Walla Wa...
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  • Kosher salt, to taste, plus 2 tsp.
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  • 2 cups semolina flour
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  • 2 Tbs. all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (13-ounce) loaf Challah or Ita...
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  • 1 (5-ounce) package spinach leaves
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  • 1 jar sun-dried tomatoes, draine...
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  • 1/2 pound turkey or apple-smoked...
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  • 2 cups shredded sharp Cheddar ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup thawed, chopped frozen spi...
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  • 1 1/2 cups thawed, chopped froze...
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  • 6 ounces cream cheese
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  • 1/4 cup creme fraiche (or sour c...
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  • 1/4 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 4 8-ounce yellowtail fillets, sk...
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  • 1 organic egg
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  • 2 tablespoons Dijon mustard
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  • 1/2 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup of egg whites
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  • 1 tablespoon of feta cheese
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  • 1 100% whole-wheat slider bun
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  • ½ cup of fresh spinach leaves
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  • sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ½ cups (500g) fresh ricotta
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  • ½ cup (40g) finely grated parmesan
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  • 2 eggs, lightly beaten
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  • 1 cup (150g) plain (all-purpose)...
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  • 2 teaspoons finely grated lemon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup unsalted butter, melted,...
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  • 3 cups packed baby spinach
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  • 3 medium eggs
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  • 1 cup all-purpose flour
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  • 1 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2/3 cup chopped frozen spinach,...
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  • 1/4 cup diced Onion
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  • 2 cloves Garlic, minced
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  • 1/4 cup seasoned Bread Crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g spinach
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  • 175 g Ricotta
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  • 30 g Grated Parmesan
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  • 1 x Egg
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x 200g chicken breast fillets,...
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  • olive oil, for brushing
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  • sea salt and cracked black pepper
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  • 12 slices white bread
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  • 30 g butter, melted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1½ cups whole wheat pastry flour
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ¼ teaspoon sea salt
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  • 2 large eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 large bunches spinach, washed...
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  • 2 scallions, trimmed, finely cho...
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  • 1 carrot, washed, trimmed, peele...
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  • 1 avocado, washed, peeled, rough...
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  • 10 cherry tomatoes, washed, quar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 bunch asparagus, ends snapped off
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  • 1 bunch fresh spinach (about 20...
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  • 4 tablespoons butter, melted
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  • 1 pound phyllo, thawed according...
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  • 1 3/4 cups grated Gruyere
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups orange juice
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  • 1 1/2 Tbsp chopped fresh cilantro
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  • 2 Tbsp mayonnaise
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  • 1 1/2 Tbsp organic chicken stock
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  • 2 tsp grated fresh ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, diced
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  • 2 (14-ounce) cans artichoke hear...
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  • 1 (10-ounce) package frozen chop...
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    +
  • 1 cup freshly grated Parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (9 oz.) baby spinach leaves
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  • 1 red pepper, chopped
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  • 4 green onions, sliced
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  • 1 pkg. (10 oz.) frozen peas, thawed
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    +
  • 3/4 cup KRAFT Mayo with Olive Oi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 large eggs
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  • 1/3 cup all-purpose flour
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  • 1 teaspoon fine sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup panko (Japanese bread crumbs)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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